Low-fat Whipped Topping
Low-fat Whipped Topping Recipe with Gelatin and Skim Milk
Introduction
Low-fat whipped topping is a delicious and healthier alternative to traditional whipped cream. This recipe provides a light and fluffy topping that can be used on a variety of desserts.
History
Low-fat whipped topping has become popular in recent years as people look for healthier alternatives to traditional high-fat toppings. This recipe provides a guilt-free option for those looking to indulge without the added calories.
Ingredients
- 1 tsp unflavored gelatin
- 0.5 cup skim milk
- 1 tbsp sugar
- 2 tsp water
- 0.5 tsp vanilla
- 0.25 cup instant non-fat dry milk
How to prepare
- Soften the gelatin in water for 5 minutes.
- Stir the nonfat dry milk into the skim milk in a saucepan. Heat it until it starts to simmer.
- Add the softened gelatin and stir until the gelatin is completely dissolved.
- Add the vanilla and sugar.
- Chill the mixture until it begins to thicken.
- Beat the mixture with an electric mixer or rotary beater until it becomes very thick and light.
Variations
- Add a splash of flavored extract, such as almond or peppermint, for a unique twist.
- Substitute the sugar with a sugar alternative for a lower calorie option.
Cooking Tips & Tricks
Make sure to chill the mixture before beating it to ensure a light and fluffy texture.
- Beating the mixture until it becomes very thick and light is key to achieving the perfect whipped topping consistency.
- Use an electric mixer or rotary beater for best results.
Serving Suggestions
Low-fat whipped topping can be used as a topping for desserts such as fruit salads, pies, and cakes.
Cooking Techniques
Chilling the mixture before beating it is essential for achieving the desired texture.
Ingredient Substitutions
Regular gelatin can be used in place of unflavored gelatin.
- Whole milk can be used in place of skim milk for a richer flavor.
Make Ahead Tips
Low-fat whipped topping can be made ahead of time and stored in the refrigerator for up to 3 days.
Presentation Ideas
Serve low-fat whipped topping in a decorative bowl or piping bag for an elegant presentation.
Pairing Recommendations
Low-fat whipped topping pairs well with a variety of desserts, including fresh fruit, cakes, and pies.
Storage and Reheating Instructions
Store leftover low-fat whipped topping in an airtight container in the refrigerator. Reheat gently in the microwave before serving.
Nutrition Information
Calories per serving
Each serving of low-fat whipped topping contains approximately 40 calories.
Carbohydrates
Each serving of low-fat whipped topping contains approximately 5 grams of carbohydrates.
Fats
Each serving of low-fat whipped topping contains approximately 1 gram of fat.
Proteins
Each serving of low-fat whipped topping contains approximately 3 grams of protein.
Vitamins and minerals
Low-fat whipped topping is a good source of calcium and vitamin D.
Alergens
This recipe contains dairy in the form of skim milk and non-fat dry milk.
Summary
Low-fat whipped topping is a low-calorie, low-fat alternative to traditional whipped cream that is rich in protein and calcium.
Summary
Low-fat whipped topping is a delicious and healthier alternative to traditional whipped cream. This recipe provides a light and fluffy topping that can be used on a variety of desserts.
How did I get this recipe?
It feels like just yesterday when I stumbled upon this recipe for Low-fat Whipped Topping. I remember it so clearly, as if it were just yesterday. It was a warm summer day, and I was flipping through an old cookbook that had been passed down to me from my own grandmother. As I turned the pages, a small slip of paper fell out and floated gently to the floor. Curious, I picked it up and saw that it was a handwritten recipe for a low-fat alternative to traditional whipped cream.
I was intrigued. Whipped cream has always been one of my favorite toppings, but I knew that it wasn't the healthiest option. So, I decided to give this new recipe a try. I gathered all the ingredients - skim milk, sugar, vanilla extract, and gelatin - and got to work.
As I followed the instructions, I couldn't help but think back to all the different recipes I had learned over the years. Some had come from cookbooks, like this one, while others had been passed down from friends and family members. Each recipe held a special place in my heart, as they all represented different moments in my life.
I remember the first time I learned how to make my grandmother's famous apple pie. She had taught me in her cozy kitchen, the scent of cinnamon and nutmeg filling the air as we worked together. I can still hear her voice, gentle and encouraging, as she showed me how to roll out the dough and slice the apples just right.
Then there was the recipe for my mother's homemade chicken noodle soup. She had made it for me whenever I was feeling under the weather, and it never failed to warm me up and make me feel better. I still make it to this day, passing on the comfort and love that she had given me.
And of course, there were the recipes that I had discovered on my own - like this one for Low-fat Whipped Topping. As I whipped the mixture together, I couldn't help but feel a sense of pride and excitement. I was creating something new, something that could potentially become a favorite for my own family.
Finally, after a few minutes of beating the mixture, I lifted the whisk and saw that it had formed soft peaks. I tasted a spoonful and was pleasantly surprised by how light and fluffy it was. The flavor was sweet and creamy, just like traditional whipped cream, but without all the added fat and calories.
I couldn't wait to share this new recipe with my family. I knew they would love it just as much as I did. And as I sat down to enjoy a bowl of fresh berries topped with my Low-fat Whipped Topping, I couldn't help but feel grateful for all the recipes that had come into my life. Each one had a story to tell, a memory to cherish, and a flavor to savor. And I knew that I would continue to learn and create new recipes for years to come, passing down the tradition of good food and good company to the next generation.
Categories
| Cathy's Recipes | Gelatin Recipes | Healthy Desserts | Low-fat Recipes | Non-fat Milk Recipes | Powdered Milk Recipes |