Jamaican Carrot Milk Drink
Jamaican Carrot Milk Drink Recipe - Authentic & Delicious
Introduction
Jamaican Carrot Milk Drink is a delicious and refreshing beverage that is popular in Jamaica and other Caribbean countries. This creamy and sweet drink is made with fresh carrots, evaporated milk, nutmeg, vanilla, and sugar. It is perfect for a hot summer day or as a nutritious snack.
History
The origins of Jamaican Carrot Milk Drink can be traced back to the Caribbean, where fresh fruits and vegetables are abundant. Carrots are a popular ingredient in Jamaican cuisine, and this drink is a creative way to enjoy them. The addition of evaporated milk gives the drink a creamy texture and adds a touch of sweetness.
Ingredients
How to prepare
- Boil 4 cups of water.
- Clean the carrots by scrubbing briskly with a vegetable brush under running water. Cut the carrots into 1-inch pieces and place them in the boiling water for about 30 minutes or until tender. Remove from heat. Add the remaining 4 cups of water and let it stand for 10 minutes.
- Place half of the carrots and water in a blender. Blend at the highest speed until smooth. Pour into a jug.
- Repeat this step with the remaining carrots and water.
Variations
- Add a splash of rum or coconut rum for a tropical twist.
- Use coconut milk instead of evaporated milk for a dairy-free version.
- Experiment with different spices such as cinnamon or ginger for a unique flavor profile.
Notes
- Cook Time: About 60 minutes
- Serves: 8
- If blender is unavailable, mash cooked carrots with a fork. Add milk, nutmeg, vanilla and sugar. Mix well. Chill and serve over ice.
Cooking Tips & Tricks
Be sure to clean the carrots thoroughly before using them in the recipe.
- Boiling the carrots until tender helps to soften them and make them easier to blend.
- Adjust the amount of sugar to suit your taste preferences.
- For a smoother texture, strain the blended mixture through a fine mesh sieve before serving.
Serving Suggestions
Serve Jamaican Carrot Milk Drink chilled over ice for a refreshing treat. Garnish with a sprinkle of nutmeg or a cinnamon stick for added flavor.
Cooking Techniques
Blending the carrots with water helps to create a smooth and creamy texture for the drink. Be sure to blend at the highest speed to ensure a consistent consistency.
Ingredient Substitutions
If you don't have evaporated milk on hand, you can use regular milk or coconut milk as a substitute. Adjust the amount of sugar to taste if using a different type of milk.
Make Ahead Tips
Jamaican Carrot Milk Drink can be made ahead of time and stored in the refrigerator for up to 2 days. Stir well before serving and adjust the sweetness if needed.
Presentation Ideas
Serve Jamaican Carrot Milk Drink in tall glasses with a slice of carrot or a sprig of mint for a beautiful presentation. You can also serve it in mason jars for a rustic touch.
Pairing Recommendations
Jamaican Carrot Milk Drink pairs well with spicy dishes such as jerk chicken or curry. It also complements tropical fruits like mango or pineapple.
Storage and Reheating Instructions
Store any leftover Jamaican Carrot Milk Drink in a sealed container in the refrigerator. To reheat, simply pour into a saucepan and heat gently over low heat until warmed through.
Nutrition Information
Calories per serving
Each serving of Jamaican Carrot Milk Drink contains approximately 200 calories.
Carbohydrates
Each serving of Jamaican Carrot Milk Drink contains approximately 30 grams of carbohydrates.
Fats
Each serving of Jamaican Carrot Milk Drink contains approximately 8 grams of fats.
Proteins
Each serving of Jamaican Carrot Milk Drink contains approximately 6 grams of proteins.
Vitamins and minerals
Jamaican Carrot Milk Drink is rich in vitamin A, vitamin C, and potassium, thanks to the carrots used in the recipe.
Alergens
Jamaican Carrot Milk Drink contains dairy from the evaporated milk, so it may not be suitable for those with lactose intolerance or dairy allergies.
Summary
Jamaican Carrot Milk Drink is a nutritious beverage that is rich in vitamins and minerals. It is a great way to enjoy the health benefits of carrots in a delicious and refreshing drink.
Summary
Jamaican Carrot Milk Drink is a delicious and nutritious beverage that is easy to make at home. With its creamy texture and sweet flavor, it is sure to become a favorite for both kids and adults. Enjoy this refreshing drink on a hot day or as a healthy snack any time of the year.
How did I get this recipe?
.
I have a strong memory of the first time I saw this recipe for Jamaican Carrot Milk Drink. It was many years ago, when I was just a young girl living in the countryside of Jamaica. My grandmother, who was known for her delicious cooking, had invited some of her friends over for a small gathering. As they sat around the kitchen table chatting and laughing, I watched in awe as she prepared a refreshing and vibrant drink that I had never seen before.
Curious, I asked my grandmother what she was making. With a twinkle in her eye, she began to tell me the story behind the recipe. She explained that the Jamaican Carrot Milk Drink was a traditional recipe that had been passed down through generations in our family. It was a simple yet satisfying drink that was perfect for hot summer days or as a refreshing treat after a long day of work in the fields.
My grandmother went on to tell me that she had learned the recipe from her own mother, who had learned it from her mother before her. It was a cherished family recipe that had been enjoyed for years, and my grandmother was proud to continue the tradition.
As she prepared the drink, I watched intently, taking note of each ingredient and step in the process. She started by peeling and chopping fresh carrots from our garden, then blending them with sweetened condensed milk, vanilla extract, and a hint of nutmeg. The vibrant orange color of the carrots mixed with the creamy milk created a beautiful and irresistible drink.
Once the drink was ready, my grandmother poured it into tall glasses and garnished each one with a sprinkle of cinnamon. As she handed me a glass, I took a sip and instantly fell in love with the sweet and slightly spicy flavor. It was like nothing I had ever tasted before, and I knew that I had to learn how to make it myself.
Over the years, I watched my grandmother make the Jamaican Carrot Milk Drink many times, always paying close attention to her techniques and tips. I practiced making it myself, experimenting with different ratios of ingredients and flavors until I perfected the recipe to my liking.
As I grew older and started my own family, I continued to make the Jamaican Carrot Milk Drink for them, passing down the recipe and tradition to my children and grandchildren. It became a staple in our household, enjoyed on special occasions or simply as a treat to brighten up our day.
Today, whenever I make the Jamaican Carrot Milk Drink, I can't help but think back to that day in my grandmother's kitchen, watching her create something so delicious and special. I am grateful for the memories and traditions that have been passed down through my family, and I hope to continue sharing this recipe with future generations to come.
In a world filled with fast food and instant meals, it is important to remember the value of homemade recipes that have been lovingly crafted and perfected over time. The Jamaican Carrot Milk Drink is not just a drink, but a symbol of family, tradition, and the joy of cooking. And for that, I am forever grateful.