Lite 'n Easy Crustless Pumpkin Pie

Lite 'n Easy Crustless Pumpkin Pie Recipe | Delicious and Healthy Dessert

Preparation time: 15 minutes | Cooking time: 0 minutes | Servings: 8

Introduction

This Lite 'n Easy Crustless Pumpkin Pie recipe is a delicious and healthier alternative to traditional pumpkin pie. With a creamy texture and rich pumpkin flavor, this dessert is perfect for those looking to indulge without the guilt.

History

The idea of a crustless pumpkin pie has been around for quite some time, as a lighter and easier version of the classic dessert. This recipe takes that concept and adds a few twists to make it even more delicious and nutritious.

Ingredients

2 packs of unflavored gelatin
2 tbsp of cold water
2.25 cups of undiluted low-fat evaporated milk
16 oz (454 g) of solid pack pumpkin
6 tbsp of dark brown sugar, packed or equivalent low-calorie sweetener
1 tsp of pumpkin pie spice
1 tsp of vanilla extract

How to prepare

In a medium bowl, sprinkle gelatin over cold water to soften; set aside.
In a small saucepan, heat 1 cup of the evaporated milk until it reaches a boiling point.
Slowly stir the hot milk into the gelatin; continue stirring until the gelatin is completely dissolved.
Mix in the remaining evaporated milk, pumpkin, brown sugar, pumpkin pie spice, and vanilla; set aside.
Spray a 10-inch glass pie plate with non-stick vegetable coating.
Pour the mixture into the pie plate and chill until firm.

Variations

Add a tablespoon of rum or bourbon for a boozy twist.
Top with a crumble topping made of oats, nuts, and brown sugar for added crunch.

Cooking Tips & Tricks

Make sure to dissolve the gelatin completely in the hot milk to ensure a smooth texture.

- Chilling the pie until firm is essential for the best results.

- Feel free to adjust the sweetness level to your liking by adding more or less sweetener.

Serving Suggestions

Serve this pie chilled with a dollop of whipped cream or a sprinkle of cinnamon on top.

Cooking Techniques

Chilling the pie until firm is crucial for the best texture.

Ingredient Substitutions

You can use regular sugar instead of sweetener if desired.

- For a dairy-free version, use coconut milk instead of evaporated milk.

Make Ahead Tips

This pie can be made a day in advance and stored in the refrigerator until ready to serve.

Presentation Ideas

Garnish with a dusting of cinnamon or a sprinkle of chopped nuts for a beautiful presentation.

Pairing Recommendations

Serve this pie with a hot cup of coffee or tea for a cozy dessert experience.

Storage and Reheating Instructions

Store any leftovers in the refrigerator for up to 3 days. Serve chilled or at room temperature.

Nutrition Information

Calories per serving

Each serving of this pie contains approximately 150 calories.

Carbohydrates

Each serving of this Lite 'n Easy Crustless Pumpkin Pie contains approximately 20g of carbohydrates.

Fats

Each serving of this pie contains approximately 2g of fats.

Proteins

Each serving of this pie contains approximately 5g of proteins.

Vitamins and minerals

This pie is a good source of vitamin A, vitamin C, and iron.

Alergens

This recipe contains dairy.

Summary

This Lite 'n Easy Crustless Pumpkin Pie is a low-calorie, low-fat dessert option that is rich in vitamins and minerals.

Summary

This Lite 'n Easy Crustless Pumpkin Pie is a delicious and healthier dessert option that is perfect for those looking to satisfy their sweet tooth without the guilt. With a creamy texture and rich pumpkin flavor, this pie is sure to be a hit at any gathering.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Lite 'n Easy Crustless Pumpkin Pie. It was a warm summer day, and I was rummaging through my old recipe box, searching for something new and exciting to try. As I flipped through the yellowed index cards and stained scraps of paper, my eyes landed on a neatly typed recipe card with the words "Lite 'n Easy Crustless Pumpkin Pie" written across the top.

I had never heard of a crustless pumpkin pie before, and the idea intrigued me. I had always been a fan of traditional pumpkin pie, with its flaky crust and creamy filling, but the thought of a lighter, healthier version was appealing. I knew I had to give it a try.

The recipe called for simple ingredients that I already had on hand – canned pumpkin, eggs, evaporated milk, sugar, and a few spices. It seemed easy enough to make, so I set to work gathering everything I needed and preheating the oven.

As I mixed the ingredients together in a large bowl, the warm, spicy scent of cinnamon and nutmeg filled the kitchen. I poured the silky smooth batter into a greased pie dish and popped it into the oven, eagerly anticipating the results.

The pie baked up beautifully, its golden brown top speckled with hints of orange from the pumpkin. I let it cool on the counter, resisting the urge to slice into it right away. When the time finally came to dig in, I took my first bite and was instantly transported to pumpkin pie heaven.

The pie was creamy and decadent, with just the right amount of sweetness and spice. The absence of a crust allowed the flavors of the pumpkin and spices to shine through, unencumbered by the heaviness of pastry. It was a revelation – a guilt-free indulgence that satisfied my sweet tooth without weighing me down.

I shared the pie with my family and friends, who were equally impressed by its deliciousness. They couldn't believe that something so light and healthy could taste so decadent. I proudly shared the recipe with anyone who asked, spreading the joy of Lite 'n Easy Crustless Pumpkin Pie far and wide.

Over the years, I have made this pie countless times, tweaking the recipe here and there to suit my tastes. Sometimes I add a dollop of whipped cream or a sprinkle of toasted pecans on top. Other times, I swap out the traditional pumpkin for sweet potato or butternut squash.

Each time I bake a pie, I am reminded of that warm summer day when curiosity led me to discover something new and wonderful. Cooking has always been a passion of mine, a way to express my creativity and love for those around me. And this recipe, with its simplicity and deliciousness, has become a cherished part of my culinary repertoire.

As I sit here now, surrounded by the comforting scents of cinnamon and nutmeg, I am grateful for the journey that led me to Lite 'n Easy Crustless Pumpkin Pie. It is a reminder that sometimes the most wonderful discoveries come from a place of curiosity and a willingness to try something new.

And so, I will continue to cook and bake, exploring new recipes and flavors with an open mind and a hungry heart. Who knows what other delicious delights await me in the depths of my recipe box? Only time will tell. But one thing is for certain – Lite 'n Easy Crustless Pumpkin Pie will always hold a special place in my heart, a reminder of the joy and satisfaction that comes from a simple, homemade dessert.