Country Beef and Vegetables
Country Beef and Vegetables Recipe - Delicious and Easy to Make
Introduction
Country Beef and Vegetables is a hearty and comforting dish that is perfect for a cozy family dinner. This recipe combines lean ground beef with a savory tomato soup base and a medley of mixed vegetables, all served over a bed of hot cooked rice and topped with melted cheddar cheese. It's a simple and satisfying meal that is sure to please everyone at the table.
History
Country Beef and Vegetables is a classic American dish that has been enjoyed for generations. It is a versatile recipe that can be easily customized to suit individual tastes and preferences. The combination of ground beef, tomato soup, and mixed vegetables creates a flavorful and filling meal that is perfect for busy weeknights or lazy weekends.
Ingredients
- 1.5 lb (680 g) of lean ground beef
- 1 can of undiluted condensed tomato soup
- 1 tbsp of worcestershire sauce (optional)
- 1 package of frozen mixed vegetables (10 oz or 283 g)
- 6 cups of hot cooked rice
- 3 oz (85 g or 0.75 cup) of shredded low fat cheddar cheese
How to prepare
- Brown the beef in a skillet until it is no longer pink.
- Drain and discard the fat.
- Blend in the tomato soup, Worcestershire sauce, and vegetables.
- Cook over low heat until the vegetables are tender.
- Serve over 1 cup of rice per portion and sprinkle 2 tbsp of cheese on top of each serving.
Variations
- Substitute ground turkey or chicken for the ground beef for a lighter version of the dish.
- Add diced potatoes or sweet potatoes to the dish for extra heartiness.
- Use different types of cheese, such as mozzarella or pepper jack, for a unique flavor twist.
Cooking Tips & Tricks
Be sure to drain and discard the fat after browning the ground beef to keep the dish lean and healthy.
- Feel free to add your favorite seasonings or spices to the dish to enhance the flavor.
- You can use fresh or frozen vegetables in this recipe, depending on what you have on hand.
- Serve the dish with a side of crusty bread or a green salad for a complete meal.
Serving Suggestions
Country Beef and Vegetables can be served with a side of steamed broccoli or a green salad for a complete and nutritious meal.
Cooking Techniques
Be sure to cook the ground beef until it is no longer pink to ensure that it is fully cooked.
- Simmer the dish over low heat to allow the flavors to meld together and the vegetables to become tender.
Ingredient Substitutions
You can use any type of ground meat in place of the ground beef, such as turkey, chicken, or pork.
- Feel free to use any type of cheese that you prefer in place of the cheddar cheese.
Make Ahead Tips
Country Beef and Vegetables can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat the dish in the microwave or on the stovetop before serving.
Presentation Ideas
Serve Country Beef and Vegetables in individual bowls or on a large platter, garnished with fresh herbs or a sprinkle of paprika for a pop of color.
Pairing Recommendations
Country Beef and Vegetables pairs well with a glass of red wine, such as a Merlot or Cabernet Sauvignon, or a cold glass of iced tea.
Storage and Reheating Instructions
Store any leftovers of Country Beef and Vegetables in an airtight container in the refrigerator for up to 3 days. Reheat the dish in the microwave or on the stovetop until heated through before serving.
Nutrition Information
Calories per serving
Each serving of Country Beef and Vegetables contains approximately 400 calories.
Carbohydrates
Each serving of Country Beef and Vegetables contains approximately 45 grams of carbohydrates.
Fats
Each serving of Country Beef and Vegetables contains approximately 15 grams of fat.
Proteins
Each serving of Country Beef and Vegetables contains approximately 25 grams of protein.
Vitamins and minerals
Country Beef and Vegetables is a good source of vitamin A, vitamin C, iron, and calcium.
Alergens
This recipe contains dairy (cheddar cheese) and wheat (rice), which may be allergens for some individuals.
Summary
Country Beef and Vegetables is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, along with essential vitamins and minerals.
Summary
Country Beef and Vegetables is a delicious and satisfying meal that is easy to make and perfect for a family dinner. With a rich and savory tomato soup base, tender mixed vegetables, and melted cheddar cheese, this dish is sure to become a new favorite in your recipe rotation.
How did I get this recipe?
The memory of finding this recipe for the first time is still fresh in my mind. It was a crisp autumn day, the leaves crunching underfoot as I made my way through the bustling farmer's market. The air was filled with the scent of fresh produce and the sound of vendors hawking their wares.
As I wandered through the market, my eyes were drawn to a small, weathered cookbook sitting on a table. Intrigued, I picked it up and flipped through the pages, my fingers lingering on a recipe for Country Beef and Vegetables. The ingredients were simple – just beef, potatoes, carrots, and onions – but the method sounded divine.
I purchased the cookbook without hesitation and hurried home to try out the recipe. As I gathered the ingredients and began to cook, the kitchen filled with the rich, savory aroma of beef and vegetables simmering in a pot. I couldn't wait to taste the finished dish.
When it was finally ready, I sat down at the table and took my first bite. The flavors exploded in my mouth – the tender beef, the hearty potatoes, the sweet carrots, and the earthy onions all coming together in perfect harmony. I knew I had stumbled upon something truly special.
Over the years, I have made Country Beef and Vegetables countless times, tweaking the recipe here and there to suit my tastes. I have shared it with friends and family, who always ask for seconds. It has become a staple in my kitchen, a comforting and familiar dish that never fails to satisfy.
But the recipe itself is only part of the story. The true magic lies in the memories that are tied to it – the day I found the cookbook at the farmer's market, the first time I made the dish for my family, the lazy Sunday afternoons spent simmering it on the stove.
Each time I make Country Beef and Vegetables, I am transported back to those moments, reliving them in vivid detail. And as I serve the dish to my loved ones, I am reminded of the joy that comes from sharing good food with good company.
So here's to the recipe that has brought so much happiness into my life – may it continue to warm hearts and bellies for years to come. And may the memory of finding it for the first time always remain fresh in my mind, a reminder of the simple pleasures that make life worth living.
Categories
| Canned Tomato Soup Recipes | Cheddar Recipes | Ground Beef Recipes | Rice Recipes |