Cheesy Grits Recipe - Vegetarian Food from USA

Cheesy Grits

Cheesy Grits Recipe - Vegetarian Food from USA
Region / culture: USA | Preparation time: 10 minutes | Cooking time: 20 minutes | Servings: 4 | Vegetarian diet


Cheesy Grits
Cheesy Grits

Cheesy grits are a classic Southern dish that combines creamy cornmeal with the rich flavor of cheddar cheese. This comforting dish is perfect for breakfast, brunch, or as a side dish for dinner.


Grits have been a staple in Southern cuisine for centuries, with Native Americans introducing corn to European settlers. The addition of cheese to grits likely originated in the South, where cheese was a popular ingredient in many dishes.


How to prepare

  1. Bring water to a full rolling boil.
  2. Sift corn grits gradually into the boiling water, stirring constantly.
  3. Ensure that the water continues to boil.
  4. Continue boiling and stirring until the grits begin to thicken.
  5. Reduce the heat to low and simmer for ten minutes, stirring occasionally.
  6. Add flaxseed and cheese, stirring to combine.
  7. Simmer for an additional five minutes.
  8. Serve with low-fat gravy, reduced-fat margarine, and a sprinkle of cheese, or plain.
  9. Recipe from the Sneaky Kitchen.


  • Add cooked bacon or sausage to the cheesy grits for extra flavor.
  • Try using different types of cheese, such as pepper jack or Gouda, for a unique twist.
  • For a healthier option, use almond milk instead of water for a creamier texture.

Cooking Tips & Tricks

Be sure to stir the grits constantly while cooking to prevent lumps from forming.

- Use low-cheddar cheese for a healthier option, or experiment with different types of cheese for a unique flavor.

- For extra flavor, try adding cooked bacon, green onions, or jalapenos to the grits.

Serving Suggestions

Serve cheesy grits as a side dish with fried chicken, shrimp and grits, or as a breakfast dish with eggs and bacon.

Cooking Techniques

Be sure to cook the grits on low heat to prevent them from burning.

- Stir the grits constantly to ensure a smooth and creamy texture.

Ingredient Substitutions

Use almond milk or coconut milk instead of water for a creamier texture.

- Substitute nutritional yeast for cheese for a dairy-free option.

Make Ahead Tips

Cheesy grits can be made ahead of time and reheated in the microwave or on the stovetop.

Presentation Ideas

Serve cheesy grits in individual ramekins for an elegant presentation. - Garnish with chopped chives or parsley for a pop of color.

Pairing Recommendations

Serve cheesy grits with fried chicken, collard greens, and cornbread for a classic Southern meal.

- Pair with a crisp white wine or a cold glass of sweet tea.

Storage and Reheating Instructions

Store leftover cheesy grits in an airtight container in the refrigerator for up to 3 days.

- Reheat in the microwave or on the stovetop, adding a splash of milk or water to prevent them from drying out.

Nutrition Information

Calories per serving

One serving of cheesy grits contains approximately 250 calories.


One serving of cheesy grits contains approximately 30 grams of carbohydrates.


One serving of cheesy grits contains approximately 8 grams of fat.


One serving of cheesy grits contains approximately 6 grams of protein.

Vitamins and minerals

Cheesy grits are a good source of calcium, vitamin A, and iron.


Cheesy grits contain dairy and gluten.


Cheesy grits are a delicious and comforting dish that provides a good balance of carbohydrates, fats, and proteins. They are also a good source of calcium and vitamin A.


Cheesy grits are a delicious and comforting dish that combines creamy cornmeal with the rich flavor of cheddar cheese. This classic Southern dish is perfect for breakfast, brunch, or as a side dish for dinner.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Cheesy Grits. It was handed down to me by my dear friend, Ms. Lorraine, who had learned it from her grandmother, who in turn had learned it from her own mother. The tradition of passing down recipes through generations always fascinated me, and I was eager to learn this one in particular.

Ms. Lorraine invited me over to her cozy kitchen one sunny afternoon. As soon as I walked in, I was enveloped in the warm, comforting aroma of cooking. She greeted me with a smile and handed me a cup of steaming hot tea before leading me to the stove, where a pot of bubbling grits awaited.

"Today, I'm going to teach you how to make my grandmother's famous Cheesy Grits," Ms. Lorraine said, her eyes twinkling with excitement. "It's a simple recipe, but one that never fails to impress."

I watched attentively as she added milk, butter, and salt to the pot of grits, stirring them slowly until they thickened to a creamy consistency. Then came the secret ingredient – a generous amount of sharp cheddar cheese, grated finely and added to the mixture. The cheese melted into the grits, creating a rich, velvety texture that made my mouth water.

As the Cheesy Grits simmered on the stove, filling the kitchen with a tantalizing aroma, Ms. Lorraine shared stories of her grandmother and the memories they had shared in the kitchen. She spoke of how her grandmother would wake up before dawn to prepare a hearty breakfast for her family, always including a steaming pot of Cheesy Grits.

I listened intently, captivated by the love and tradition that infused every word she spoke. I could feel the warmth of those memories seep into my being, igniting a desire to carry on the legacy of this beloved recipe.

Finally, the Cheesy Grits were ready. Ms. Lorraine scooped a generous portion into a bowl and handed me a spoon. I took a tentative bite, savoring the creamy texture and the sharp tang of the cheddar cheese. It was a revelation – a simple dish that packed a punch of flavor and comfort.

From that day on, Cheesy Grits became a staple in my kitchen. I made it for family gatherings, potlucks, and quiet Sunday mornings. Each time I prepared it, I felt a connection to all the women who had come before me, pouring their love and knowledge into this humble dish.

Over the years, I added my own twist to the recipe, experimenting with different types of cheese, spices, and toppings. But no matter how much I tweaked it, the essence of the dish remained the same – a warm, comforting hug in a bowl.

As I grew older, and my own grandchildren came to visit, I passed down the recipe for Cheesy Grits to them. I watched with joy as they eagerly donned aprons and stood by my side, stirring the pot with chubby little hands. The tradition continued, flowing seamlessly from one generation to the next.

Now, as I stand in my kitchen, preparing a pot of Cheesy Grits for my grandchildren once again, I can't help but feel a sense of gratitude for all the women who came before me. Their recipes, their stories, their love – all woven together to create a tapestry of flavors and memories that will live on forever.

And as I sit down with my family to enjoy a steaming bowl of Cheesy Grits, I know that the legacy of this simple dish will continue to bring us together, nourishing not just our bodies but our hearts and souls as well.


| American Recipes | Cheddar Recipes | Cornmeal Recipes | Grits Recipes | Healthy Side Dishes | Vegetarian Side Dish Recipes |

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