Carrot Raisin Salad
Carrot Raisin Salad Recipe - A Delicious and Healthy Side Dish from the USA
Introduction
Carrot Raisin Salad is a classic dish that combines the sweetness of raisins with the crunch of grated carrots, all brought together with a creamy dressing. This salad is perfect for a light and refreshing side dish or a healthy snack.
History
Carrot Raisin Salad has been a popular dish in American cuisine for many years. It is often served at picnics, potlucks, and family gatherings. The combination of carrots and raisins provides a unique flavor and texture that is both satisfying and delicious.
Ingredients
- 3 cups grated carrots
- 0.75 cup raisins (golden)
- 0.33 cup mayonnaise
- 1 tsp sugar
- 0.25 tsp salt
- 2 tbsp undiluted evaporated skim milk
- 1 tbsp lemon juice
How to prepare
- Combine carrots and raisins in a large bowl.
- Mix the remaining ingredients together, toss with the carrot mixture.
- Chill well before serving. Makes 6 servings
Variations
- Add chopped nuts or seeds for extra crunch.
- Use Greek yogurt instead of mayonnaise for a lighter dressing.
- Mix in some shredded coconut for a tropical twist.
Cooking Tips & Tricks
Be sure to grate the carrots finely to ensure a good texture in the salad.
- You can use regular or golden raisins in this recipe, depending on your preference.
- Adjust the amount of sugar and salt to suit your taste.
- Chill the salad for at least an hour before serving to allow the flavors to meld together.
Serving Suggestions
Carrot Raisin Salad can be served as a side dish with grilled chicken or fish, or as a topping for sandwiches or wraps. It is also delicious on its own as a light and healthy snack.
Cooking Techniques
Grate the carrots using a box grater or a food processor for quick and easy preparation.
Ingredient Substitutions
You can use regular or golden raisins in this recipe, depending on your preference. You can also use regular milk instead of evaporated skim milk.
Make Ahead Tips
Carrot Raisin Salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just be sure to give it a good stir before serving.
Presentation Ideas
Serve Carrot Raisin Salad in a decorative bowl or on a bed of lettuce for an elegant presentation. Garnish with fresh herbs or a sprinkle of cinnamon for added flavor.
Pairing Recommendations
Carrot Raisin Salad pairs well with grilled meats, sandwiches, or as a topping for salads. It also goes well with a glass of iced tea or lemonade.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir well before serving. Do not freeze.
Nutrition Information
Calories per serving
Approximately 150 calories per serving
Carbohydrates
Carrots: 12g per serving
Raisins: 22g per serving
Mayonnaise: 1g per serving
Sugar: 3g per serving
Total Carbohydrates: 38g per serving
Fats
Mayonnaise: 10g per serving
Total Fats: 10g per serving
Proteins
Skim milk: 1g per serving
Total Proteins: 1g per serving
Vitamins and minerals
Carrots are rich in Vitamin A, Vitamin K, and potassium.
Raisins are a good source of iron and fiber.
Alergens
Mayonnaise contains eggs and soy.
Summary
Carrot Raisin Salad is a nutritious dish that is high in carbohydrates and fats, but also provides essential vitamins and minerals. It is a great addition to a balanced diet.
Summary
Carrot Raisin Salad is a delicious and nutritious dish that is perfect for any occasion. With its sweet and savory flavors, crunchy texture, and creamy dressing, it is sure to be a hit with your family and friends. Enjoy!
How did I get this recipe?
I can still recall the sense of amazement I felt when I first saw this recipe for Carrot Raisin Salad. It was many years ago, when I was just a young girl eager to learn the art of cooking from my grandmother. The recipe was passed down to her from her own grandmother, and had been a cherished family favorite for generations.
I remember watching in awe as my grandmother effortlessly peeled and grated the carrots, expertly mixing them with plump raisins and a sweet and tangy dressing. The vibrant colors and fresh flavors of the salad captivated me, and I knew that I had to learn how to make it myself.
As my grandmother continued to prepare the dish, she shared with me the story of how she first learned to make Carrot Raisin Salad. It was many years ago, when she was just a young bride, eager to impress her new husband with her culinary skills. She had asked her own grandmother for the recipe, and had spent many hours in the kitchen perfecting it until it was just right.
My grandmother told me that the key to making a delicious Carrot Raisin Salad was to use only the freshest ingredients, and to take the time to grate the carrots by hand for the best texture. She also taught me the importance of balancing the sweet and tangy flavors of the dressing, using just the right amount of sugar and vinegar to create the perfect harmony of flavors.
As I watched and listened, I knew that I was witnessing more than just a simple cooking lesson – I was witnessing a passing down of family tradition and love through the generations. My grandmother’s hands moved with grace and skill as she prepared the salad, her eyes sparkling with pride and joy as she shared her knowledge with me.
After the salad was prepared and ready to serve, my grandmother and I sat down together at the kitchen table to enjoy our creation. The flavors of the carrots and raisins melded together perfectly, creating a dish that was both refreshing and satisfying. As we ate, my grandmother shared more stories with me about her own childhood and the women in our family who had come before her, each one passing down their own recipes and culinary wisdom.
That day, as I sat with my grandmother, enjoying the simple pleasure of a homemade meal, I realized just how much I had learned from her – not just about cooking, but about the importance of tradition, family, and love. The recipe for Carrot Raisin Salad may have been just a simple dish, but to me, it was a symbol of all that my grandmother had taught me about life and the importance of cherishing the past while embracing the future.
To this day, whenever I make Carrot Raisin Salad, I think of my grandmother and the love and wisdom she passed down to me through her recipes. Each time I grate the carrots by hand, mix in the plump raisins, and drizzle on the sweet and tangy dressing, I am reminded of the generations of women who came before me, sharing their knowledge and love through the simple act of cooking.
And as I sit down to enjoy the salad with my own family, I know that I am not just passing down a recipe – I am passing down a legacy of love, tradition, and the joy of sharing a delicious meal with the ones we hold dear.
Categories
| American Recipes | Carrot Recipes | Carrot Salad Recipes | Mayonnaise Recipes | Raisin Recipes | World Recipes |