Stewed Mangos with Cloves

Introduction

History

Stewed mangos with cloves is a traditional Caribbean dish that has been enjoyed for generations. The sweet and tropical flavors of the mangos are enhanced by the warm and spicy notes of the cloves, creating a dish that is both comforting and exotic.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use ripe mangos for the best flavor and texture.

- You can adjust the amount of cloves to suit your taste preferences.

- Serve the stewed mangos warm or chilled, depending on your preference.

Serving Suggestions

Stewed mangos with cloves can be served on their own as a light and refreshing dessert, or paired with vanilla ice cream or whipped cream for a more indulgent treat.

Cooking Techniques

Simmering the mangos with the cloves and peach syrup allows the flavors to meld together and creates a rich and aromatic sauce.

Ingredient Substitutions

If you don't have peaches on hand, you can use apricots or nectarines as a substitute.

Make Ahead Tips

Stewed mangos with cloves can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat before serving.

Presentation Ideas

Serve the stewed mangos in elegant compote dishes or small bowls for a beautiful presentation.

Pairing Recommendations

Stewed mangos with cloves pair well with a glass of sweet dessert wine or a cup of hot tea.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. Reheat gently in the microwave or on the stovetop before serving.

Nutrition Information

Calories per serving

Each serving of stewed mangos with cloves contains approximately 150 calories.

Carbohydrates

Each serving of stewed mangos with cloves contains approximately 30 grams of carbohydrates.

Fats

Stewed mangos with cloves are low in fat, with less than 1 gram of fat per serving.

Proteins

This dish is not a significant source of protein, with less than 1 gram per serving.

Vitamins and minerals

Mangos are a good source of vitamin C, vitamin A, and fiber. Cloves are rich in antioxidants and have anti-inflammatory properties.

Alergens

This recipe does not contain any common allergens such as nuts, dairy, or gluten.

Summary

Stewed mangos with cloves are a healthy and delicious dessert option that is low in fat and calories. They are a good source of vitamins and minerals, making them a nutritious choice for any meal.

Summary

Stewed mangos with cloves are a simple yet elegant dessert that is sure to impress your guests. The combination of sweet mangos, juicy peaches, and warm cloves creates a dish that is both comforting and exotic. Enjoy this delicious treat on its own or with a scoop of ice cream for a truly indulgent experience.

How did I get this recipe?

The first time I saw this recipe, it left a lasting impression on me. It was a hot summer day in the bustling market of my hometown, and the air was filled with the sweet aroma of ripe mangos. As I wandered through the stalls, a kind old lady beckoned me over to her stand, where she was selling an assortment of exotic fruits and spices.

I had never seen mangos prepared in this way before. The fruit was peeled and sliced into thick wedges, then simmered in a fragrant syrup of sugar, water, and whole cloves. The sight of the golden fruit glistening with syrup and speckled with spices was a feast for the eyes, and I couldn't wait to taste it.

The old lady noticed my curiosity and offered me a sample of the stewed mangos. The first bite was a revelation - the fruit was tender and juicy, infused with the warm, spicy flavors of the cloves. It was a perfect balance of sweet and savory, and I knew I had to learn how to make it myself.

I struck up a conversation with the old lady, who introduced herself as Mrs. Patel. She explained that the recipe for stewed mangos with cloves was a traditional dish from her village in India, passed down through generations of her family. She had adapted it over the years, adding her own twist with the addition of cloves for a warm, aromatic flavor.

Mrs. Patel was kind enough to share her recipe with me, and I eagerly took notes as she explained the process. It was a simple dish to prepare, requiring only a handful of ingredients and a bit of patience. The key, she said, was to let the mangos simmer slowly in the syrup until they were tender and infused with the flavors of the spices.

I couldn't wait to try making stewed mangos with cloves at home. I gathered the ingredients - ripe mangos, sugar, water, and whole cloves - and set to work in my own kitchen. As the mangos simmered on the stove, the sweet scent of cloves filled the air, reminding me of the bustling market where I had first discovered this delicious dish.

When the mangos were tender and the syrup thick and fragrant, I couldn't resist taking a taste. The flavor was even better than I remembered, with the warm, spicy notes of the cloves complementing the natural sweetness of the fruit. I knew I had found a new favorite recipe to add to my collection.

Over the years, I have made stewed mangos with cloves many times, sharing the recipe with friends and family who have all been delighted by its unique flavors. Each time I prepare this dish, I am reminded of Mrs. Patel and the day I first discovered the magic of stewed mangos with cloves in the bustling market of my hometown.

As I sit down to enjoy a bowl of this delicious dessert, I am grateful for the traditions and recipes that have been passed down to me, enriching my life with the flavors and memories of generations past. I may have learned to make stewed mangos with cloves from a kind old lady in a market, but the dish has become a cherished part of my own culinary repertoire, a reminder of the connections we share through food and the joy of sharing delicious meals with loved ones.

Categories

| Apricot Recipes | Liberian Desserts | Liberian Recipes | Mango Recipes | Peach Recipes |

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