Mango Orange Dressing

Mango Orange Dressing Recipe with Soy Sauce and Curry Powder

Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

Mango Orange Dressing is a refreshing and flavorful dressing that can be used on salads, grilled meats, or as a dipping sauce. The combination of sweet mango and tangy orange juice creates a unique and delicious flavor profile that will elevate any dish.

History

The origins of Mango Orange Dressing are not clear, but it is believed to have originated in tropical regions where mangoes and oranges are abundant. This dressing has become popular in many cuisines around the world for its bright and citrusy flavor.

Ingredients

1 medium mango, peeled and cut into chunks
0.5 cup of fresh-squeezed orange juice
1 clove of garlic, crushed
1 tsp of soy sauce
0.25 tsp of curry powder

How to prepare

Place all the ingredients into a food processor or blender.
Blend until smooth.

Variations

Add a pinch of cayenne pepper for a spicy kick.
Substitute lime juice for the orange juice for a different citrus flavor.
Add a tablespoon of honey for extra sweetness.

Cooking Tips & Tricks

Make sure to use ripe mangoes for the best flavor.

- Adjust the amount of garlic and curry powder to suit your taste preferences.

- For a smoother consistency, strain the dressing through a fine mesh sieve after blending.

Serving Suggestions

Serve Mango Orange Dressing on a mixed green salad with grilled chicken or shrimp. It also pairs well with grilled fish or tofu.

Cooking Techniques

Blending

Ingredient Substitutions

Use lemon juice instead of orange juice.

- Use tamari or coconut aminos instead of soy sauce.

Make Ahead Tips

Mango Orange Dressing can be made ahead of time and stored in the refrigerator for up to 3 days. Just give it a good shake before serving.

Presentation Ideas

Serve Mango Orange Dressing in a small pitcher or drizzle it over the salad in a decorative pattern.

Pairing Recommendations

Pair Mango Orange Dressing with grilled shrimp skewers, coconut rice, and a side of sautéed vegetables for a tropical-inspired meal.

Storage and Reheating Instructions

Store Mango Orange Dressing in an airtight container in the refrigerator for up to 3 days. Let it come to room temperature before serving.

Nutrition Information

Calories per serving

Calories: 100

Carbohydrates

Total Carbohydrates: 25g

Dietary Fiber: 3g

Sugar: 19g

Fats

Total Fat: 0g

Saturated Fat: 0g

Trans Fat: 0g

Proteins

Protein: 1g

Vitamins and minerals

Vitamin C: 70% DV

Vitamin A: 25% DV

Potassium: 10% DV

Alergens

Contains soy

Summary

Mango Orange Dressing is a low-fat, low-calorie dressing that is high in vitamin C and vitamin A. It is a great way to add flavor and nutrition to your meals.

Summary

Mango Orange Dressing is a versatile and flavorful dressing that adds a tropical twist to any dish. With its bright citrus flavor and creamy texture, it is sure to become a favorite in your kitchen.

How did I get this recipe?

The moment I found this recipe is etched in my memory forever. It was a warm summer day, the sun was shining brightly, and the smell of ripe mangoes filled the air. I was walking through the bustling market, browsing through the colorful stalls filled with fresh fruits and vegetables, when I spotted a vendor selling the most beautiful mangoes I had ever seen.

I couldn't resist buying a few, and as I stood there admiring the vibrant yellow and orange hues of the fruit, the vendor struck up a conversation with me. He told me that he had just received a fresh shipment of mangoes from a local farm, and that they were the sweetest and juiciest mangoes he had ever tasted.

Intrigued, I asked him if he had any special recipes for mangoes, and he smiled and told me about a delicious Mango Orange Dressing that his grandmother used to make. He described it as a tangy and sweet dressing that was perfect for drizzling over salads, grilled chicken, or even as a dipping sauce for spring rolls.

I knew I had to try it for myself, so I bought a few more mangoes and headed home to recreate the recipe. As I peeled and diced the mangoes, the sweet aroma filled my kitchen, bringing back memories of my own grandmother's cooking.

I remembered the countless hours I had spent by her side, watching and learning as she prepared meals with love and care. She was my greatest inspiration in the kitchen, and her passion for cooking had been passed down to me through the generations.

As I mixed the mangoes with freshly squeezed orange juice, honey, and a splash of vinegar, the flavors melded together beautifully, creating a bright and refreshing dressing that danced on my taste buds.

I couldn't wait to share this new recipe with my family and friends, so I invited them over for a summer barbecue. As they gathered around the table, I proudly presented my Mango Orange Dressing, drizzling it over a crisp green salad filled with fresh vegetables and grilled chicken.

The first bite was met with a chorus of "oohs" and "ahhs" as everyone savored the vibrant flavors of the dressing. The sweetness of the mangoes paired perfectly with the tangy citrus of the orange juice, creating a harmonious balance of flavors that was truly unforgettable.

My guests couldn't get enough of the dressing, and they begged me for the recipe. I happily shared it with them, knowing that this simple yet delicious recipe would soon become a staple in their own kitchens.

From that day on, my Mango Orange Dressing became a beloved family favorite, a recipe that held a special place in my heart. Every time I make it, I am transported back to that warm summer day in the market, where a chance encounter with a friendly vendor led me to discover a culinary gem that would bring joy and delight to all who tasted it.

And so, as I continue to cook and create in my kitchen, I am reminded of the power of food to bring people together, to create memories, and to celebrate the simple joys of life. This recipe may have come from a stranger in a market, but it has now become a cherished part of my own culinary repertoire, a testament to the beauty and magic of food and the joy of sharing it with those we love.