Steak Skillet Dinner with Green Beans

Steak Skillet Dinner with Green Beans Recipe

Region / culture: USA | Servings: 4

Introduction

This Steak Skillet Dinner with Green Beans recipe is a hearty and delicious meal that is perfect for a cozy night in. The combination of tender round steak, savory potatoes, and crisp green beans makes for a satisfying and comforting dish that the whole family will love.

History

This recipe is a classic comfort food dish that has been enjoyed by families for generations. The combination of steak, potatoes, and green beans cooked together in a skillet is a simple and delicious way to create a filling and satisfying meal.

Ingredients

1 lb (454 g) boneless beef round steak, cut into serving pieces
0.25 cup all-purpose flour
1 tbsp vegetable oil
1 chopped white onion
1 can whole white potatoes, reserve liquid
0.25 cup ketchup
1 tbsp worcestershire sauce
1 tsp beef bouillon granules
1 tsp salt
1 tsp freshly ground black pepper
1 can green beans, drained

How to prepare

Coat the beef pieces with flour.
Brown the beef and onion in oil in a skillet, then set aside.
Add enough water to the reserved potato liquid to measure 1 cup.
In a small bowl, mix the liquid, ketchup, Worcestershire sauce, bouillon granules, salt, and pepper.
Pour the mixture over the beef and onion.
Heat to a boil.
Reduce the heat, cover, and simmer until the beef is tender, about 30 minutes.
Add the potatoes and green beans to the skillet.
Heat to a boil and then reduce the heat.
Cover and simmer for about 10-15 minutes longer.

Variations

You can add diced carrots or bell peppers to the skillet for added color and flavor.
For a spicy kick, add a pinch of red pepper flakes or a dash of hot sauce to the liquid mixture.
You can also use different cuts of beef, such as sirloin or flank steak, in place of the round steak.

Cooking Tips & Tricks

Make sure to brown the beef and onion before adding the liquid mixture to ensure a rich and flavorful base for the dish.

- Simmering the beef until tender will help to ensure that it is juicy and flavorful.

- Adding the potatoes and green beans towards the end of cooking will help to ensure that they are cooked through but still retain their texture and flavor.

Serving Suggestions

This Steak Skillet Dinner with Green Beans recipe is delicious on its own, but you can also serve it with a side of crusty bread or a simple green salad for a complete meal.

Cooking Techniques

Browning the beef and onion before adding the liquid mixture helps to develop flavor.

- Simmering the beef until tender ensures that it is juicy and flavorful.

- Adding the potatoes and green beans towards the end of cooking helps to ensure that they are cooked through but still retain their texture and flavor.

Ingredient Substitutions

You can use any type of steak in place of the round steak.

- If you don't have Worcestershire sauce, you can use soy sauce or steak sauce as a substitute.

- You can use fresh green beans in place of canned green beans.

Make Ahead Tips

This recipe can be made ahead of time and reheated before serving. Simply store the cooked dish in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Serve this Steak Skillet Dinner with Green Beans in a large skillet or on a serving platter for a rustic and inviting presentation. Garnish with fresh parsley or chives for a pop of color.

Pairing Recommendations

This dish pairs well with a glass of red wine, such as a Cabernet Sauvignon or Merlot. You can also serve it with a side of mashed potatoes or rice for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in a skillet over medium heat until warmed through.

Nutrition Information

Calories per serving

This recipe contains approximately 350 calories per serving.

Carbohydrates

This Steak Skillet Dinner with Green Beans recipe contains approximately 25 grams of carbohydrates per serving.

Fats

This recipe contains approximately 10 grams of fat per serving.

Proteins

This recipe contains approximately 30 grams of protein per serving.

Vitamins and minerals

This recipe is a good source of vitamin C, vitamin A, iron, and potassium.

Alergens

This recipe contains wheat (from the all-purpose flour) and soy (from the Worcestershire sauce).

Summary

This Steak Skillet Dinner with Green Beans recipe is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also a good source of vitamins and minerals, making it a nutritious and satisfying option for dinner.

Summary

This Steak Skillet Dinner with Green Beans recipe is a classic comfort food dish that is perfect for a cozy night in. With tender round steak, savory potatoes, and crisp green beans cooked together in a skillet, this dish is sure to become a family favorite. Enjoy the hearty and delicious flavors of this satisfying meal!

How did I get this recipe?

The first time I saw this recipe, I was captivated. It was a warm summer day, and I had been invited over to my friend Mary's house for dinner. As soon as I walked in the door, I was hit with the savory aroma of steak sizzling in a skillet, mixed with the fresh scent of green beans cooking on the stove. My mouth watered as I watched Mary effortlessly move around the kitchen, flipping the steak and stirring the green beans with ease.

I couldn't help but ask her for the recipe, and she was more than happy to share it with me. She explained that she had learned it from her own grandmother, who had passed it down through the generations. I was eager to try my hand at making it myself, and Mary was kind enough to write it down for me before I left that evening.

The next day, I gathered all of the necessary ingredients and set to work in my own kitchen. I seasoned the steak with salt, pepper, and garlic powder, just as Mary had instructed. As it sizzled in the hot skillet, I could hear the satisfying sound of the meat searing to perfection. I added in the green beans, along with some onions and mushrooms for extra flavor.

As the dish cooked, the aroma filled my kitchen just as it had at Mary's house. I couldn't wait to sit down and enjoy the delicious meal that I had prepared with my own two hands. When it was finally ready, I plated it up and took my first bite. The steak was juicy and tender, the green beans were crisp and flavorful, and the whole dish was a symphony of delicious flavors.

From that moment on, Steak Skillet Dinner with Green Beans became a staple in my recipe repertoire. I would make it for family dinners, potlucks with friends, and even just for myself on a quiet evening at home. Each time I cooked it, I would think back to that first time at Mary's house and how captivated I had been by the simple yet delicious dish.

As the years went by, I continued to experiment with the recipe, adding in different herbs and spices to make it my own. Sometimes I would swap out the steak for chicken or pork, or I would add in different vegetables like bell peppers or carrots. But no matter how many variations I tried, the original recipe that Mary had shared with me always remained my favorite.

I would often think about Mary's grandmother, the woman who had first created this recipe so many years ago. I imagined her standing in her own kitchen, just as I was now, cooking up a delicious meal for her family to enjoy. I felt a connection to her through this recipe, a sense of tradition and history that transcended time.

And so, every time I make Steak Skillet Dinner with Green Beans, I feel grateful for the recipe that was passed down to me. It is a reminder of the power of food to bring people together, to create memories, and to nourish both body and soul. And for that, I am forever thankful.