Peach Oat Bran Muffins

Peach Oat Bran Muffins Recipe - Delicious and Nutritious

Preparation time: 20 minutes | Cooking time: 35-40 minutes | Servings: 12 muffins

Introduction

Peach Oat Bran Muffins are a delicious and nutritious treat that are perfect for breakfast or as a snack. Packed with fresh peaches, crunchy pecans, and sweet dates, these muffins are sure to be a hit with your family and friends.

History

The combination of peaches and oat bran in muffins is a classic one that has been enjoyed for generations. This recipe takes that traditional flavor combination and adds in some extra sweetness and crunch with the addition of pecans and dates.

Ingredients

Fruit and nuts

0.75 cup pecans
0.5 cup date pieces
2.5 cup chopped peaches

Wet ingredients

0.5 cup fruit sweetener
2 eggs
0.5 cup oil
1 tsp vanilla extract
2 tsp peach extract
1.25 cup unsweetened applesauce
1 cup oat bran
0.75 cup rolled oats

Dry ingredients

2 cup brown rice flour
0.33 cup oat flour
2.5 tsp baking powder
1 tsp baking soda
0.5 tsp salt
2 tsp cinnamon
0.5 tsp nutmeg

How to prepare

Preheat the oven to 375°F (191°C).
Lightly spray a regular size muffin tin with lecithin spray.
Toast the pecans in the oven for 7 – 10 minutes, stirring occasionally.
Allow the nuts to cool, then coarsely chop them with a knife or with a pulsing action in a food processor.
Coarsely chop the peaches.
In a medium-sized bowl, mix together the fruit sweetener, eggs, oil, vanilla, peach extract, and applesauce.
Stir in the oat bran and the rolled oats.
Let this mixture sit for a minimum of 10 minutes while you prepare the rest of the ingredients.
Sift the dry ingredients into a large bowl, then stir in the pecans and the date pieces.
Make a well in the center of the dry ingredients, and stir in the wet mix.
When half mixed, stir in the chopped peaches. Be careful not to overmix; the muffin batter should be lumpy.
Use a #12 (0.5 cup) scoop to place the batter into the prepared muffin tins.
Bake the muffins in the preheated oven for 35 – 40 minutes.
Let the muffins cool in the muffin pans before removing them.
Be extra careful when handling these muffins because they are very fragile when warm.

Variations

Swap out the peaches for another fruit, such as blueberries or raspberries.
Use walnuts or almonds instead of pecans for a different flavor profile.
Add in some shredded coconut or chocolate chips for an extra indulgent treat.

Cooking Tips & Tricks

Be sure to toast the pecans before adding them to the batter to bring out their rich flavor.

- Let the wet ingredients sit for at least 10 minutes before mixing them with the dry ingredients to allow the flavors to meld together.

- Be careful not to overmix the batter, as this can result in tough muffins. The batter should be lumpy when you spoon it into the muffin tins.

Serving Suggestions

Enjoy these muffins warm with a pat of butter or a drizzle of honey for a delicious breakfast treat.

Cooking Techniques

Be sure to preheat your oven before starting the recipe to ensure even baking.

- Use a light hand when mixing the batter to avoid tough muffins.

- Let the muffins cool in the pan before removing them to prevent them from falling apart.

Ingredient Substitutions

If you don't have oat bran, you can use wheat bran or ground flaxseed instead.

- Substitute the sweetener with honey or maple syrup for a different flavor.

Make Ahead Tips

These muffins can be made ahead of time and stored in an airtight container for up to 3 days. Simply reheat them in the microwave for a quick and easy breakfast.

Presentation Ideas

Serve these muffins on a pretty platter with a dusting of powdered sugar for a beautiful presentation.

Pairing Recommendations

Enjoy these muffins with a hot cup of coffee or tea for a cozy breakfast or snack.

Storage and Reheating Instructions

Store any leftover muffins in an airtight container at room temperature for up to 3 days. Reheat them in the microwave for 20-30 seconds before serving.

Nutrition Information

Calories per serving

Each serving of Peach Oat Bran Muffins contains approximately 250 calories.

Carbohydrates

Each serving of Peach Oat Bran Muffins contains approximately 30 grams of carbohydrates.

Fats

Each serving of Peach Oat Bran Muffins contains approximately 15 grams of fats.

Proteins

Each serving of Peach Oat Bran Muffins contains approximately 5 grams of proteins.

Vitamins and minerals

Peach Oat Bran Muffins are a good source of vitamin C, vitamin A, and potassium.

Alergens

This recipe contains nuts and eggs.

Summary

Peach Oat Bran Muffins are a nutritious and delicious treat that are perfect for breakfast or as a snack. They are packed with fiber, vitamins, and minerals, making them a healthy choice for any time of day.

Summary

How did I get this recipe?

I have a strong memory of the first time I saw this recipe for Peach Oat Bran Muffins. It was a warm summer day, and I was visiting my dear friend Martha at her cozy cottage by the lake. Martha was known for her delicious baked goods, and she was always eager to share her recipes with me.

As we sat on her porch sipping tea, Martha handed me a well-loved cookbook filled with handwritten notes and splattered pages. She pointed to a recipe for Peach Oat Bran Muffins and told me it was one of her favorites. I could see the excitement in her eyes as she explained how the sweet peaches and hearty oat bran made for a perfect combination in a muffin.

I was intrigued and asked Martha if she would show me how to make them. Without hesitation, she led me to her kitchen and we began gathering the ingredients. Martha had a knack for making even the most complicated recipes seem simple, and as we worked together, I marveled at her skill and precision.

We mixed the dry ingredients in a large bowl – oat bran, whole wheat flour, baking powder, and a touch of cinnamon for warmth. In another bowl, we combined the wet ingredients – eggs, milk, honey, and a splash of vanilla extract. Martha showed me how to gently fold the wet ingredients into the dry, being careful not to overmix.

Finally, we added chopped ripe peaches to the batter, their juicy sweetness mingling with the earthy flavors of the oat bran. I could hardly wait to taste the finished muffins, their golden tops glistening with a sprinkle of sugar.

As we waited for the muffins to bake, Martha told me the story behind the recipe. She had first discovered it in a magazine many years ago, and had since adapted it to suit her taste. She had experimented with different fruits and grains, but the peach and oat bran combination had always been her favorite.

When the timer dinged, we eagerly pulled the muffins from the oven, their warm, fragrant aroma filling the kitchen. Martha placed one on a plate and handed it to me, a smile on her face. I took a bite and was immediately transported to a place of comfort and joy. The muffin was moist and tender, the peaches bursting with flavor against the nutty backdrop of oat bran.

From that moment on, Peach Oat Bran Muffins became a staple in my baking repertoire. I made them for family gatherings, potlucks, and lazy Sunday mornings. Each time I pulled them from the oven, I thought of Martha and the day we spent together in her kitchen, creating something delicious and unforgettable.

Over the years, I have made a few tweaks to the original recipe, adding a hint of ginger or a sprinkle of toasted almonds. But the essence of the muffins remains the same – a perfect balance of sweetness and substance, just like the friendship that inspired them. And every time I make them, I am reminded of Martha and the joy of sharing a love of baking with someone who truly understands the magic of a good recipe.