Parmesan Soufflé Recipe - Vegetarian Food from Moldova and Romania

Parmesan Soufflé

Parmesan Soufflé Recipe - Vegetarian Food from Moldova and Romania
Region / culture: Moldova, Romania | Preparation time: 30 minutes | Cooking time: 45 minutes | Servings: 4 | Vegetarian diet

Introduction

Parmesan Soufflé
Parmesan Soufflé

Parmesan Soufflé is a classic French dish that is light, fluffy, and full of cheesy goodness. This dish is perfect for a fancy dinner party or a special occasion, as it is sure to impress your guests with its elegant presentation and delicious taste.

History

The soufflé originated in France in the early 18th century and quickly became a popular dish among the upper class. The word "soufflé" comes from the French verb "souffler," which means "to blow" or "to puff." This refers to the way the dish puffs up and rises in the oven, creating a light and airy texture.

Ingredients

How to prepare

  1. Melt the butter in a pan and add flour. Fry until golden. Pour in the milk and mix well. Allow the paste to cool.
  2. Once cooled, add the yolks one by one, followed by the Parmesan cheese. Then, fold in the whipped egg whites. Pour the mixture into a mold that has been buttered and breaded. Bake until risen and golden. Carefully turn the dish onto a plate and serve hot.
  3. If Parmesan cheese is not available, you can substitute it with sheep's cheese.

Variations

  • Add cooked bacon or ham for a savory twist.
  • Mix in chopped herbs such as parsley or chives for added flavor.
  • Use different types of cheese, such as Gruyère or cheddar, for a unique taste.

Cooking Tips & Tricks

Be sure to fold in the whipped egg whites gently to avoid deflating them and losing the soufflé's airy texture.

- Make sure to butter and bread the mold thoroughly to prevent the soufflé from sticking.

- Serve the soufflé immediately after baking, as it will begin to deflate as it cools.

Serving Suggestions

Serve the Parmesan Soufflé with a side salad or roasted vegetables for a complete meal.

Cooking Techniques

Be sure to preheat the oven before baking the soufflé to ensure even cooking.

- Use a gentle folding motion when combining the egg whites with the rest of the mixture to maintain the soufflé's light and airy texture.

Ingredient Substitutions

You can substitute Parmesan cheese with any other hard cheese, such as Gruyère or cheddar.

- Use margarine or oil instead of butter for a dairy-free version.

Make Ahead Tips

You can prepare the soufflé mixture in advance and refrigerate it until ready to bake. Just be sure to bring it to room temperature before baking.

Presentation Ideas

Serve the Parmesan Soufflé in individual ramekins for a more elegant presentation. Garnish with fresh herbs or a sprinkle of extra cheese before serving.

Pairing Recommendations

Pair the Parmesan Soufflé with a crisp white wine, such as Chardonnay or Sauvignon Blanc, to complement the rich and cheesy flavors.

Storage and Reheating Instructions

Store any leftover soufflé in an airtight container in the refrigerator for up to 2 days. Reheat in the oven at 350°F (180°C) until warmed through.

Nutrition Information

Calories per serving

Each serving of Parmesan Soufflé contains approximately 400 calories.

Carbohydrates

Each serving of Parmesan Soufflé contains approximately 15 grams of carbohydrates.

Fats

Each serving of Parmesan Soufflé contains approximately 30 grams of fats.

Proteins

Each serving of Parmesan Soufflé contains approximately 15 grams of proteins.

Vitamins and minerals

Parmesan cheese is a good source of calcium, vitamin A, and vitamin B12.

Alergens

This recipe contains dairy (butter, milk, cheese) and eggs.

Summary

Parmesan Soufflé is a rich and decadent dish that is high in fats and proteins. It is a delicious treat that should be enjoyed in moderation.

Summary

Parmesan Soufflé is a delicious and elegant dish that is perfect for a special occasion. With its light and airy texture and rich cheesy flavor, this dish is sure to impress your guests and leave them wanting more.

How did I get this recipe?

I distinctly remember the moment I stumbled upon this recipe for Parmesan Soufflé. It was a warm summer day, and I was visiting my dear friend Maria in her cozy little cottage by the lake. Maria was an exceptional cook, and I always looked forward to trying out her delicious creations.

As we sat sipping tea in her sunlit kitchen, Maria suddenly jumped up and exclaimed, "I have the perfect recipe for you to try today!" She disappeared into her pantry and emerged with a worn, stained recipe card in hand. "This Parmesan Soufflé is a family favorite," she said with a smile, handing me the card.

I eagerly read through the ingredients and instructions, my mouth watering at the thought of the cheesy, airy dish. Maria had mentioned that she had learned this recipe from her own grandmother, who had passed it down through generations. I felt honored to be entrusted with such a treasured family recipe.

As I followed the steps outlined on the card, I couldn't help but think back to my own culinary journey. I had always been passionate about cooking, ever since I was a young girl watching my own grandmother whip up delicious meals in her farmhouse kitchen. She had taught me the importance of using fresh, quality ingredients and the joy of sharing food with loved ones.

Over the years, I had collected recipes from various sources - cookbooks, cooking shows, and of course, friends like Maria. Each recipe held a special place in my heart, reminding me of the memories and moments shared around the dining table.

The Parmesan Soufflé came out of the oven golden and puffed up, the cheesy aroma filling the kitchen. Maria and I sat down to enjoy the dish, savoring each bite and reminiscing about old times. As we chatted and laughed, I realized that this recipe was more than just a collection of ingredients and instructions - it was a connection to the past, a link to the generations of cooks who had come before me.

I made a mental note to add this Parmesan Soufflé to my own repertoire of recipes, to pass down to my children and grandchildren someday. Cooking, I realized, was not just about creating delicious meals - it was about preserving traditions, creating memories, and forging bonds with those we love.

As I bid farewell to Maria that evening, I thanked her for sharing this special recipe with me. She smiled and hugged me tightly, saying, "Cooking is a gift, my dear. Keep sharing it with others, and the joy will always come back to you."

And so, armed with my newfound recipe for Parmesan Soufflé and a heart full of gratitude, I headed home to my own kitchen, ready to create new memories and flavors for my family to enjoy. Cooking, I realized, was not just a passion - it was a way of life, a way to nourish both body and soul. And for that, I would always be grateful.

Categories

| Egg Recipes | Milk And Cream Recipes | Moldovan Recipes | Moldovan Vegetarian | Parmesan Cheese Recipes | Romanian Recipes | Romanian Vegetarian | Soufflé Recipes |

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