Oatmeal Breakfast Bar

Oatmeal Breakfast Bar Recipe with Walnuts and Raisins

Preparation time: 15 minutes | Cooking time: 20 minutes | Servings: 10-12

Introduction

Oatmeal breakfast bars are a delicious and convenient way to start your day. Packed with wholesome ingredients like oats, nuts, and raisins, these bars are a great source of energy and nutrition. Whether you're on the go or just looking for a quick and easy breakfast option, these oatmeal bars are sure to satisfy your taste buds.

History

Oatmeal breakfast bars have been a popular choice for busy individuals looking for a nutritious and filling breakfast option. The recipe has evolved over the years to include a variety of ingredients such as nuts, dried fruits, and spices to enhance the flavor and nutritional value of the bars.

Ingredients

0.5 cup of shortening
0.5 cup of dark brown sugar
3 large eggs
1 tsp of vanilla extract
1 cup of whole wheat flour
1 tsp of baking powder
0.5 tsp of salt
1 tsp of cinnamon
0.5 cup of oatmeal
0.5 cup of chopped walnuts
0.5 cup of raisins (optional)

How to prepare

Preheat the oven to 350°F (177°C).
In a large bowl, cream together the shortening and sugar until creamy.
Add the eggs and vanilla, and beat until smooth.
In a small bowl, mix together the flour, salt, baking powder, and cinnamon.
Stir the dry ingredients into the liquid mixture.
Stir in the oatmeal, nuts, and raisins.
Spread the mixture in a 13 x 9 inch pan and bake at 350°F (177°C) for 15 – 20 minutes, or until the crust begins to brown. Do not overbake.
Allow the pan to cool completely.
Invert the pan onto a cutting board and cut into 10 – 12 squares.
One square serves as one breakfast serving.

Variations

Add dried cranberries or chopped dried apricots for a different flavor profile.
Substitute the walnuts with almonds or pecans for a different nutty flavor.
Drizzle melted chocolate over the top of the bars for a sweet treat.

Cooking Tips & Tricks

Be sure to cream the shortening and sugar together until creamy to ensure a smooth texture in the bars.

- Do not overbake the bars, as they will become dry and hard. Bake until the crust begins to brown for the perfect texture.

- Allow the bars to cool completely before cutting into squares to prevent them from falling apart.

Serving Suggestions

Enjoy a square of oatmeal breakfast bar with a cup of hot coffee or tea for a satisfying breakfast on the go.

Cooking Techniques

Creaming the shortening and sugar together until creamy is an important step in creating a smooth texture in the bars. Be sure to follow the instructions carefully for best results.

Ingredient Substitutions

If you don't have shortening on hand, you can substitute with butter or margarine. You can also use different types of nuts or dried fruits based on your preferences.

Make Ahead Tips

Oatmeal breakfast bars can be made ahead of time and stored in an airtight container for up to a week. Simply grab a bar on your way out the door for a quick and easy breakfast option.

Presentation Ideas

Serve oatmeal breakfast bars on a decorative plate with a sprinkle of powdered sugar or a drizzle of honey for an elegant presentation.

Pairing Recommendations

Pair oatmeal breakfast bars with a side of fresh fruit or yogurt for a well-rounded breakfast that will keep you satisfied until lunchtime.

Storage and Reheating Instructions

Store oatmeal breakfast bars in an airtight container at room temperature for up to a week. To reheat, simply microwave for 10-15 seconds or enjoy at room temperature.

Nutrition Information

Calories per serving

Each serving of oatmeal breakfast bars contains approximately 250 calories, making them a satisfying and nutritious breakfast option.

Carbohydrates

Each serving of oatmeal breakfast bars contains approximately 30 grams of carbohydrates, making them a great source of energy to fuel your day.

Fats

With the inclusion of nuts and shortening, each serving of oatmeal breakfast bars contains approximately 15 grams of fat, providing essential fatty acids for overall health.

Proteins

Each serving of oatmeal breakfast bars contains approximately 5 grams of protein, helping to keep you feeling full and satisfied throughout the morning.

Vitamins and minerals

Oatmeal breakfast bars are a good source of essential vitamins and minerals such as iron, magnesium, and vitamin E, which are important for overall health and well-being.

Alergens

Oatmeal breakfast bars contain nuts and eggs, which may be allergens for some individuals. Be sure to check for any allergies before consuming.

Summary

Oatmeal breakfast bars are a nutritious and delicious breakfast option that provides a good balance of carbohydrates, fats, proteins, vitamins, and minerals to start your day off right.

Summary

Oatmeal breakfast bars are a nutritious and convenient breakfast option that can be enjoyed on the go or at home. Packed with wholesome ingredients and delicious flavors, these bars are sure to become a favorite in your breakfast rotation.

How did I get this recipe?

. The ingredients were simple yet wholesome, and the end result promised to be a delicious and satisfying breakfast treat. It was a recipe that I had never come across before, but I knew immediately that I had to give it a try.

I first stumbled upon the recipe for Oatmeal Breakfast Bars while browsing through an old cookbook that had been passed down to me from my own grandmother. The pages were yellowed and tattered, evidence of the countless times it had been used and treasured over the years. As I flipped through the book, my eyes fell upon the recipe for these delightful bars, and I knew that I had found something special.

The ingredients were all familiar to me – oats, honey, nuts, and dried fruit – but the combination was unlike anything I had ever seen before. I could almost taste the chewy texture and sweet flavor just by reading the recipe. I immediately set to work gathering the ingredients and preheating the oven, eager to see if the bars would live up to my expectations.

As I mixed the ingredients together and spread the mixture into the baking pan, the kitchen filled with the warm and comforting aroma of toasting oats and honey. I couldn't wait to see the finished product, and when the bars emerged from the oven golden brown and fragrant, I knew that I had a new favorite recipe on my hands.

I let the bars cool for a few minutes before cutting them into squares and taking a bite. The first taste was a revelation – chewy, sweet, and satisfying, with just the right amount of crunch from the nuts and dried fruit. I was hooked from that first bite, and I knew that this recipe would become a staple in my kitchen.

Over the years, I have made these Oatmeal Breakfast Bars countless times, tweaking the recipe here and there to suit my own tastes and preferences. I have shared the recipe with friends and family, who have all become fans of these delicious bars. They have become a beloved breakfast treat in our household, perfect for busy mornings when a hearty and nutritious meal is needed to start the day off right.

As I reflect on how I learned to make this recipe, I realize that it is a testament to the power of tradition and the joy of discovering new flavors and combinations. Cooking has always been a passion of mine, and I am grateful for the opportunity to learn new recipes and techniques from the people and places that have shaped my culinary journey.

In the end, the recipe for Oatmeal Breakfast Bars has become more than just a delicious treat – it is a reminder of the joy and comfort that can be found in a simple homemade meal. Whether enjoyed with a cup of coffee in the morning or as a snack on the go, these bars will always hold a special place in my heart and in my kitchen. And I can only hope that they will continue to bring joy and nourishment to those who taste them for years to come.