Oatmeal Pancakes

Healthy Oatmeal Pancakes Recipe with Raisins and Cinnamon

Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Oatmeal pancakes are a delicious and nutritious twist on traditional pancakes. Packed with fiber and whole grains, these pancakes are a great way to start your day off right.

History

Oatmeal pancakes have been a popular breakfast choice for many years. The addition of oatmeal to the pancake batter adds a hearty texture and a nutty flavor that sets them apart from traditional pancakes.

Ingredients

1.5 cups oatmeal
0.5 cup whole wheat flour
2 tsp baking powder
1 tsp cinnamon
1 cup low-fat milk
1 egg
1 tbsp oil
0.25 cup raisins

How to prepare

In a medium bowl, mix together the first four ingredients.
Beat in the next four ingredients.
Lightly oil a frying pan and spoon the batter onto it by tablespoon, turning the pancakes when the top bubbles.
These pancakes are also great for lunch sandwiches.
The oatmeal pancakes are particularly delicious when paired with peanut butter.

Variations

Add mashed bananas or grated apples to the batter for extra sweetness and flavor.
Stir in a handful of chopped nuts or chocolate chips for added texture and indulgence.

Cooking Tips & Tricks

Make sure to mix the dry ingredients thoroughly before adding the wet ingredients to ensure a smooth batter.

- Use a non-stick frying pan or griddle to prevent the pancakes from sticking.

- For extra flavor, try adding a splash of vanilla extract or a sprinkle of nutmeg to the batter.

Serving Suggestions

Serve oatmeal pancakes with a drizzle of maple syrup, a dollop of Greek yogurt, and a sprinkle of fresh berries for a delicious and satisfying breakfast.

Cooking Techniques

Cook the pancakes on a medium heat to ensure they cook through evenly without burning.

Ingredient Substitutions

Use almond milk or soy milk as a dairy-free alternative to low-fat milk.

- Substitute whole wheat flour with all-purpose flour for a lighter texture.

Make Ahead Tips

Prepare the pancake batter the night before and store it in the refrigerator for a quick and easy breakfast the next morning.

Presentation Ideas

Stack the pancakes on a plate and top with a sprinkle of powdered sugar and a drizzle of honey for a beautiful presentation.

Pairing Recommendations

Pair oatmeal pancakes with a side of crispy bacon or scrambled eggs for a hearty and satisfying breakfast.

Storage and Reheating Instructions

Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or toaster oven until warmed through.

Nutrition Information

Calories per serving

Each serving of oatmeal pancakes contains approximately 250 calories.

Carbohydrates

Oatmeal pancakes are a great source of carbohydrates, providing energy to fuel your day. Each serving contains approximately 30 grams of carbohydrates.

Fats

With just 1 tablespoon of oil in the batter, oatmeal pancakes are a low-fat breakfast option. Each serving contains approximately 5 grams of fat.

Proteins

Oatmeal pancakes are a good source of protein, with each serving containing approximately 7 grams.

Vitamins and minerals

Oatmeal pancakes are rich in vitamins and minerals, including iron, magnesium, and zinc. These nutrients are essential for overall health and well-being.

Alergens

Oatmeal pancakes contain wheat and eggs, making them unsuitable for those with allergies to these ingredients.

Summary

Oatmeal pancakes are a nutritious and delicious breakfast option, providing a good balance of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Oatmeal pancakes are a nutritious and delicious breakfast option that is easy to make and versatile. With a balance of carbohydrates, fats, proteins, and essential vitamins and minerals, these pancakes are a great way to start your day off right.

How did I get this recipe?

The first time I saw this recipe, I was captivated. It was a cold winter morning, and I was flipping through an old cookbook that had been passed down to me from my own grandmother. The pages were worn and yellowed with age, but the recipes were still as enticing as ever.

As I turned the pages, a recipe for oatmeal pancakes caught my eye. I had never heard of such a thing before, but the combination of hearty oats and fluffy pancakes sounded like a delicious way to start the day. I knew I had to try it.

I gathered all the ingredients - oats, flour, baking powder, milk, eggs, and a touch of cinnamon for flavor. I mixed them together in a bowl, watching as the batter transformed from a lumpy mess into a smooth and creamy consistency.

I poured the batter onto a hot griddle, watching as it bubbled and sizzled. The aroma of toasting oats filled the kitchen, making my mouth water in anticipation.

After a few minutes, I flipped the pancakes, revealing a golden brown crust that promised a warm and hearty breakfast. I couldn't wait to dig in.

As I sat down at the table with a steaming stack of oatmeal pancakes in front of me, I took my first bite. The flavor was unlike anything I had ever tasted - nutty oats mingling with sweet maple syrup, a hint of cinnamon dancing on my tongue.

I knew I had stumbled upon a new favorite recipe, one that would become a staple in my kitchen for years to come. But little did I know that this recipe would lead me on a culinary journey that would shape my love for cooking and bring me closer to my family.

Over the years, I continued to experiment with the oatmeal pancake recipe, adding in new ingredients and flavors to create unique variations. I shared my creations with friends and family, who all marveled at the delicious and comforting breakfast treat.

One day, as I was making my famous oatmeal pancakes for a family gathering, my grandmother pulled me aside and whispered in my ear. She told me that the recipe for oatmeal pancakes had been passed down through generations of our family, a cherished secret that had been kept alive by the women who came before me.

She told me stories of how my great-grandmother had learned the recipe from a kind neighbor who had immigrated from Scotland, where oatmeal pancakes were a traditional breakfast dish. She recounted how my grandmother had perfected the recipe over the years, adding her own twist with a sprinkle of nutmeg and a dollop of whipped cream on top.

I listened intently, feeling a deep connection to my family's culinary heritage. I realized that the recipe for oatmeal pancakes was more than just a delicious breakfast treat - it was a link to my past, a way to honor the women who had come before me and passed down their love of cooking.

As I continued to make oatmeal pancakes for my own family, I thought of my grandmother and great-grandmother, who had inspired me to explore the world of cooking and embrace the joy of sharing delicious meals with loved ones.

And so, every time I make a batch of oatmeal pancakes, I am reminded of the rich history and traditions that have shaped my love for food. I am grateful for the recipe that has brought me closer to my family and allowed me to carry on a legacy of delicious homemade meals.

And as I sit down at the table with a stack of warm and fluffy oatmeal pancakes in front of me, I say a silent thank you to the women who have passed down this treasured recipe through the generations. Their love and passion for cooking lives on in every bite, filling my heart and soul with warmth and joy.