Moses' Baked Mac and Cheese

Vegan Moses' Baked Mac and Cheese Recipe with Soymilk and Nutritional Yeast

Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 6 |

Vegan diet

Introduction

Moses' Baked Mac and Cheese is a delicious and creamy vegan twist on the classic comfort food dish. This recipe is perfect for those looking for a dairy-free alternative that still packs a flavorful punch.

History

This recipe was inspired by the desire to create a vegan version of the beloved mac and cheese dish. By using plant-based ingredients, this recipe offers a healthier and cruelty-free option for those looking to enjoy a cheesy pasta bake.

Ingredients

1.5 cups of plain soymilk
1 cup of water
0.33 cup of tamari or soy sauce
1.5 cups of nutritional yeast
1 tbsp of paprika
1 tbsp of garlic powder
1 tbsp of salt
5 oz (142 g) of firm (not silken) tofu
1 cup of canola or vegetable oil
1.5 lb (680 g) of macaroni
a relatively large baking pan (like a brownie pan)
1 dollop of mustard

How to prepare

Preheat the oven to 350°F (177°C).
Bring a large pot of water to a boil for the pasta.
In a food processor, blend all ingredients except for the pasta.
Once the pasta is cooked, drain it and transfer it to a baking pan. Pour the "cheese" sauce over the pasta.
Bake for approximately 15 minutes, or until the top of the pasta is slightly browned and crispy.

Variations

Add cooked broccoli or spinach to the pasta for added nutrients.
Use gluten-free pasta for a gluten-free version of this dish.

Cooking Tips & Tricks

Make sure to use firm tofu for a creamy texture in the "cheese" sauce.

- Adjust the seasonings to your taste preferences, adding more or less salt, garlic powder, or paprika as desired.

- For a crispy top, broil the mac and cheese for a few minutes after baking.

Serving Suggestions

Serve Moses' Baked Mac and Cheese with a side salad or steamed vegetables for a complete meal.

Cooking Techniques

Baking

Ingredient Substitutions

Use almond milk or oat milk instead of soymilk.

- Substitute nutritional yeast with vegan cheese shreds for a more traditional flavor.

Make Ahead Tips

Prepare the "cheese" sauce ahead of time and store it in the refrigerator until ready to use.

Presentation Ideas

Garnish the baked mac and cheese with fresh herbs, such as parsley or chives, for a pop of color.

Pairing Recommendations

Pair Moses' Baked Mac and Cheese with a crisp green salad and a glass of white wine for a delicious meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Calories: 380 per serving

Carbohydrates

Carbohydrates: 45g per serving

Fats

Total Fat: 18g per serving

Proteins

Protein: 12g per serving

Vitamins and minerals

This dish is a good source of vitamin B12, iron, and calcium.

Alergens

Contains soy and wheat (if using traditional pasta)

Summary

Moses' Baked Mac and Cheese is a nutritious and satisfying dish that provides a good balance of carbohydrates, fats, and proteins. It is also rich in essential vitamins and minerals.

Summary

Moses' Baked Mac and Cheese is a flavorful and creamy vegan dish that is sure to satisfy your comfort food cravings. With a rich "cheese" sauce and perfectly cooked pasta, this recipe is a must-try for anyone looking for a dairy-free alternative.

How did I get this recipe?

The first time I saw this recipe, I was captivated. It was a warm summer day, and I had just returned from visiting my dear friend Moses. He had invited me over for lunch, and I was not expecting to be treated to such a delicious dish.

As soon as I walked into Moses' kitchen, I was hit with the most tantalizing aroma. The smell of melting cheese and butter filled the air, making my mouth water. Moses was busy at work, stirring a pot of bubbling macaroni and cheese on the stove.

I watched in awe as he added a handful of grated cheddar cheese, a splash of milk, and a dash of paprika to the pot. He then poured the creamy mixture into a baking dish and topped it with a generous layer of breadcrumbs.

As the mac and cheese baked in the oven, Moses regaled me with stories of how he had learned to make this dish. He explained that the recipe had been passed down through his family for generations, with each member adding their own unique twist.

Moses' eyes sparkled with pride as he pulled the golden-brown mac and cheese out of the oven. The cheese bubbled and sizzled, creating a mouthwatering crust on top of the creamy pasta. I couldn't wait to dig in.

As I took my first bite, I was transported to a world of pure comfort and joy. The cheese was gooey and rich, the pasta perfectly cooked, and the breadcrumbs added a delicious crunch. It was unlike any mac and cheese I had ever tasted before.

After finishing my meal, I begged Moses to share his recipe with me. He laughed and agreed, writing it down on a scrap of paper for me to take home. I thanked him profusely, knowing that this recipe would become a staple in my own kitchen.

Over the years, I have made Moses' Baked Mac and Cheese countless times. Each time I prepare it, I am reminded of that sunny day in Moses' kitchen, and the joy of discovering a new favorite recipe.

I have shared the recipe with friends and family, who all rave about its deliciousness. They often ask me where I learned to make such a delectable dish, and I proudly tell them the story of Moses and his family recipe.

As I sit here, preparing to make Moses' Baked Mac and Cheese once again, I am filled with gratitude for the friendships and connections that have brought me these wonderful recipes. Cooking has always been a source of joy and comfort for me, and I am grateful to have such a rich tapestry of flavors and memories to draw from.

So as I pop the dish into the oven and wait for the cheese to melt and bubble, I can't help but smile. Each bite of this mac and cheese is a reminder of the love and tradition that have brought me to this moment. And for that, I am truly thankful.