Strawberry Poppyseed Salad

Strawberry Poppyseed Salad Recipe - USA

Region / culture: USA | Servings: 4

Introduction

Strawberry Poppyseed Salad is a refreshing and delicious salad that combines the sweetness of fresh strawberries with the crunch of red onions, all topped with a tangy poppyseed dressing. This salad is perfect for a light lunch or as a side dish for a summer barbecue.

History

The combination of strawberries and poppyseeds in a salad has been popular for many years, with variations of the recipe appearing in cookbooks and on restaurant menus. The addition of red onions adds a savory element to the salad, balancing out the sweetness of the strawberries.

Ingredients

0.33 cup of vegetable oil
3 tbsp of cider vinegar
2 tbsp of water
1.5 tbsp of honey
1 tbsp of poppy seeds
0.5 tsp of salt
0.5 tsp of paprika
0.25 tsp of pepper
lettuce leaves
1 pt (473 ml) basket of fresh California strawberries, stemmed and halved
1 small red onion, sliced and separated into rings

How to prepare

In an electric blender, combine oil, vinegar, water, honey, poppy seeds, salt, paprika, and pepper. Blend until thoroughly mixed, then set aside. To assemble the salads, line four individual serving plates with lettuce. Arrange strawberries and onion rings equally on the lettuce. Stir the dressing before serving and pass it separately. Yield: 4 servings.

Variations

Try adding some crumbled feta or goat cheese to the salad for added creaminess.
For a different flavor profile, try using balsamic vinegar in place of cider vinegar in the dressing.

Cooking Tips & Tricks

Be sure to thoroughly wash and dry the strawberries before slicing them for the salad.

- The dressing can be made ahead of time and stored in the refrigerator until ready to use.

- For added crunch, try adding some toasted nuts or seeds to the salad.

Serving Suggestions

This salad is perfect on its own as a light lunch or as a side dish for grilled chicken or fish.

Cooking Techniques

The dressing for this salad is made in an electric blender, making it quick and easy to prepare.

Ingredient Substitutions

If you don't have poppyseeds on hand, you can omit them from the dressing or substitute with sesame seeds.

Make Ahead Tips

The dressing for this salad can be made ahead of time and stored in the refrigerator until ready to use.

Presentation Ideas

Serve this salad on individual plates lined with lettuce leaves for a beautiful presentation.

Pairing Recommendations

This salad pairs well with grilled chicken, fish, or shrimp.

Storage and Reheating Instructions

Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days. The dressing may separate slightly, so be sure to stir it before serving.

Nutrition Information

Calories per serving

Each serving of this salad contains approximately 250 calories.

Carbohydrates

Each serving of this Strawberry Poppyseed Salad contains approximately 15 grams of carbohydrates.

Fats

Each serving of this salad contains approximately 18 grams of fat.

Proteins

Each serving of this salad contains approximately 2 grams of protein.

Vitamins and minerals

Strawberries are a great source of vitamin C, while the poppyseeds in the dressing provide a good amount of calcium and iron.

Alergens

This recipe contains honey, which may be an allergen for some individuals.

Summary

This salad is a good source of vitamins and minerals, while also providing a balanced mix of carbohydrates, fats, and proteins.

Summary

Strawberry Poppyseed Salad is a delicious and refreshing dish that is perfect for a light lunch or as a side dish for a summer barbecue. With a mix of sweet strawberries, crunchy red onions, and a tangy poppyseed dressing, this salad is sure to be a hit with your family and friends.

How did I get this recipe?

I can still remember the exact moment I stumbled upon this recipe for Strawberry Poppyseed Salad. It was a warm summer day, the sun was shining brightly, and I had just finished picking a basket full of ripe, juicy strawberries from our garden. As I stood there, admiring the bounty of my labor, I thought to myself, "What can I make with all these beautiful strawberries?"

I decided to head inside and do a little research. I pulled out my trusty recipe books, sifted through some old magazines, and scoured the internet for inspiration. And that's when I came across a recipe that caught my eye – Strawberry Poppyseed Salad. The combination of sweet strawberries, tangy poppyseed dressing, and crunchy nuts sounded absolutely delicious.

I had never made a salad quite like this before, but I was determined to give it a try. I gathered all the necessary ingredients – fresh strawberries, mixed greens, almonds, poppyseeds, and a few other odds and ends – and got to work in the kitchen.

As I chopped, sliced, and mixed, the familiar scents of fresh produce and herbs filled the air. I could feel my mouth watering in anticipation of the finished dish. When everything was finally assembled, I took a bite of the salad and was immediately transported to flavor heaven. The sweetness of the strawberries paired perfectly with the zesty dressing, creating a symphony of tastes and textures in my mouth.

I knew I had stumbled upon a winner. This Strawberry Poppyseed Salad was a keeper. And so, I made it a point to share this newfound recipe with all my friends and family. I brought it to potlucks, picnics, and gatherings, and each time, it was met with rave reviews.

But the story doesn't end there. Over the years, I have continued to make this salad, tweaking the recipe here and there to suit my tastes. I've added in extra ingredients like feta cheese, avocado, and grilled chicken to make it a more substantial meal. I've experimented with different types of greens and nuts to keep things interesting. And through it all, the Strawberry Poppyseed Salad remains a favorite in my repertoire.

I often think back to that warm summer day when I first discovered this recipe. It's funny how a simple basket of strawberries can lead to such culinary adventures. But that's the beauty of cooking – it's a never-ending journey of discovery and creation.

So, the next time you find yourself with an abundance of strawberries, I urge you to give this Strawberry Poppyseed Salad a try. I promise you won't be disappointed. And who knows, maybe you'll stumble upon your own culinary masterpiece in the process. Cooking is all about taking risks, trying new things, and letting your taste buds guide you. And in the end, the results are always worth it. Bon appétit!