Easy Nutritional Yeast Cheese

Introduction

History

Nutritional yeast cheese has been a popular vegan and dairy-free alternative for many years. Nutritional yeast flakes are a staple in vegan cooking and are often used to add a cheesy flavor to dishes. This recipe takes the classic nutritional yeast flakes and turns them into a creamy and delicious cheese sauce.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to whisk the ingredients continuously while cooking to prevent lumps from forming.

- Adjust the thickness of the cheese sauce by adding more or less water.

- Feel free to customize the flavor by adding herbs or spices of your choice.

Serving Suggestions

Serve this nutritional yeast cheese sauce over pasta, vegetables, or as a dip for chips and crackers.

Cooking Techniques

This recipe uses a simple stovetop method to create a creamy cheese sauce. Be sure to whisk continuously to prevent lumps from forming.

Ingredient Substitutions

You can use any type of flour in place of the flour called for in the recipe.

- If you don't have vegan margarine, you can use coconut oil or olive oil instead.

Make Ahead Tips

This nutritional yeast cheese sauce can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stovetop or in the microwave before serving.

Presentation Ideas

Serve this nutritional yeast cheese sauce in a small bowl with a sprinkle of paprika or fresh herbs on top for a pop of color.

Pairing Recommendations

This cheese sauce pairs well with pasta, roasted vegetables, or as a dip for breadsticks or chips.

Storage and Reheating Instructions

Store any leftover cheese sauce in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave until heated through.

Nutrition Information

Calories per serving

Each serving of this nutritional yeast cheese contains approximately 80 calories.

Carbohydrates

Each serving of this nutritional yeast cheese contains approximately 5 grams of carbohydrates.

Fats

Each serving of this nutritional yeast cheese contains approximately 6 grams of fats.

Proteins

Each serving of this nutritional yeast cheese contains approximately 3 grams of proteins.

Vitamins and minerals

Nutritional yeast is a great source of B vitamins, including B12, which is essential for vegans and vegetarians. It also contains minerals such as zinc and selenium.

Alergens

This recipe is dairy-free, gluten-free, and soy-free, making it suitable for those with allergies to these ingredients.

Summary

This nutritional yeast cheese is a healthy and delicious alternative to traditional cheese. It is low in calories and fats, making it a great option for those looking to reduce their intake of dairy products.

Summary

This easy nutritional yeast cheese recipe is a delicious and healthy alternative to traditional cheese. It is packed with vitamins and minerals and is perfect for those looking for a dairy-free option. Serve it over pasta, vegetables, or as a dip for a tasty and nutritious meal.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was a rainy day in the small village where I grew up, and my neighbor Mrs. Jenkins had invited me over for tea. As we sat and chatted by the fireplace, she suddenly pulled out a small, tattered cookbook from her shelf.

"Have you ever tried making nutritional yeast cheese, dearie?" she asked, her eyes twinkling with anticipation.

I shook my head, intrigued by the unfamiliar combination of ingredients. Nutritional yeast? Cheese? It sounded odd, yet somehow appealing.

Mrs. Jenkins flipped through the pages of the cookbook, her fingers tracing the worn edges of the paper. "Ah, here it is," she exclaimed, pointing to a simple recipe that called for nutritional yeast, cashews, lemon juice, garlic powder, and a few other ingredients.

She explained to me that nutritional yeast was a vegan substitute for cheese, packed with essential vitamins and minerals. It was a popular ingredient in plant-based diets, known for its cheesy, nutty flavor.

Eager to learn something new, I asked Mrs. Jenkins if she would teach me how to make the nutritional yeast cheese. With a smile, she agreed, and we set to work in her cozy kitchen.

We measured out the ingredients, blending the cashews, nutritional yeast, lemon juice, and garlic powder in a food processor until smooth and creamy. The aroma that filled the kitchen was warm and inviting, a comforting mix of earthy tones and tangy notes.

Mrs. Jenkins showed me how to adjust the seasonings to taste, adding a pinch of salt and a sprinkle of paprika for extra flavor. I watched in awe as she transformed a handful of simple ingredients into a delicious, dairy-free cheese spread.

As we sat down to enjoy our creation, spreading the nutritional yeast cheese on crackers and fresh bread, I marveled at the magic of cooking. The way a few humble ingredients could come together to create something so flavorful and satisfying was truly a wonder.

From that day on, I was hooked on nutritional yeast cheese. I experimented with different variations, adding herbs and spices to create unique flavors. I shared the recipe with friends and family, delighting in their surprised reactions when they discovered just how tasty and versatile this plant-based cheese could be.

Over the years, I collected a treasure trove of recipes from various places and people, each one adding its own special touch to my culinary repertoire. But the memory of that rainy day in Mrs. Jenkins' kitchen, learning how to make easy nutritional yeast cheese, always held a special place in my heart.

As I grew older and passed down my love of cooking to my own children and grandchildren, I made sure to include the nutritional yeast cheese recipe in my collection of family favorites. It became a tradition to make a batch of the cheesy spread whenever we gathered for holidays and special occasions, a reminder of the simple joys of sharing good food and good company.

Now, as I sit here reminiscing about the many recipes I've learned and savored over the years, I can't help but smile at the thought of that first taste of nutritional yeast cheese. It was a moment of discovery, a step into a world of endless possibilities and delicious surprises.

And so, dear reader, I hope you too will be inspired to try something new in the kitchen, to embrace the joy of cooking and the magic of sharing good food with loved ones. Who knows what delightful creations you might discover along the way?

Categories

| Cheese Recipes | Garlic Powder Recipes | Mustard Seed Recipes | Nutritional Yeast Recipes | Vegetarian Recipes |

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