Mango Lassi
Mango Lassi Recipe from India
Introduction
Mango Lassi is a popular Indian drink made with yogurt, water, honey, and mangoes. It is a refreshing and creamy beverage that is perfect for hot summer days.
History
Mango Lassi originated in the Indian subcontinent and is a traditional drink that is enjoyed by people of all ages. It is often served as a cooling drink during the hot summer months.
Ingredients
How to prepare
- Blend all the ingredients in a blender.
- Serve and enjoy!
Variations
- To achieve an authentic flavor of Pakistan, add rose water or kewra.
- Add a pinch of saffron for a more exotic flavor.
- Use coconut milk instead of water for a creamier texture.
Cooking Tips & Tricks
Use ripe and sweet mangoes for the best flavor.
- Adjust the amount of honey based on your preference for sweetness.
- For a thicker lassi, use Greek yogurt instead of regular yogurt.
Serving Suggestions
Mango Lassi can be served chilled with a garnish of mint leaves or a sprinkle of ground cardamom.
Cooking Techniques
Blending all the ingredients together is the main cooking technique for making Mango Lassi.
Ingredient Substitutions
Use agave nectar or maple syrup instead of honey.
- Use almond or coconut yogurt for a dairy-free version.
Make Ahead Tips
Mango Lassi can be made ahead of time and stored in the refrigerator for up to 24 hours.
Presentation Ideas
Serve Mango Lassi in tall glasses with a slice of mango on the rim for a beautiful presentation.
Pairing Recommendations
Mango Lassi pairs well with spicy Indian dishes like curry or biryani.
Storage and Reheating Instructions
Store any leftover Mango Lassi in an airtight container in the refrigerator. It can be enjoyed cold or at room temperature.
Nutrition Information
Calories per serving
Each serving of Mango Lassi contains approximately 200 calories.
Carbohydrates
Each serving of Mango Lassi contains approximately 40 grams of carbohydrates.
Fats
Each serving of Mango Lassi contains approximately 2 grams of fat.
Proteins
Each serving of Mango Lassi contains approximately 4 grams of protein.
Vitamins and minerals
Mango Lassi is a good source of Vitamin C and Vitamin A.
Alergens
Mango Lassi contains dairy in the form of yogurt, so it may not be suitable for those with dairy allergies.
Summary
Mango Lassi is a delicious and nutritious drink that is high in carbohydrates and vitamins. It is a great way to enjoy the flavors of mango in a refreshing beverage.
Summary
Mango Lassi is a delicious and creamy drink that is perfect for hot summer days. With its refreshing flavors and nutritious ingredients, it is sure to be a hit with your family and friends.
How did I get this recipe?
I remember the sense of anticipation I felt when I first discovered this recipe for Mango Lassi. It was many years ago, during a trip to India that I embarked on with my husband. We were exploring the bustling streets of Delhi when we stumbled upon a small, hole-in-the-wall cafe that promised the best Mango Lassi in town.
As soon as we stepped inside, the sweet and tangy aroma of ripe mangoes filled the air. I could hear the sound of blenders whirring and glasses clinking as the cafe staff busily prepared orders for the eager customers. I knew right away that I had to try this famous drink for myself.
I approached the counter and ordered a tall glass of Mango Lassi. The cafe owner, a friendly elderly man with a twinkle in his eye, handed me the drink with a knowing smile. I took a sip and was immediately transported to a tropical paradise. The creamy texture of the yogurt combined with the fresh sweetness of the mango was like nothing I had ever tasted before.
I was hooked. I knew that I had to learn how to make this delicious drink so that I could enjoy it at home whenever I wanted. I begged the cafe owner to share his recipe with me, but he simply chuckled and said, "It is a secret recipe, my dear. But I can give you some tips to get you started."
And so, I spent the next few days watching and learning as the cafe staff prepared batch after batch of Mango Lassi. I took notes, asked questions, and even tried my hand at making a few glasses myself. Slowly but surely, I began to understand the intricacies of this deceptively simple drink.
When it was time for us to leave Delhi and continue our journey through India, I knew that I couldn't leave without a copy of the recipe for Mango Lassi. I approached the cafe owner one last time and pleaded with him to share his secret with me. To my surprise, he finally relented and handed me a handwritten recipe on a scrap of paper.
I treasured that piece of paper like it was a precious artifact. When we returned home, I wasted no time in gathering the ingredients and attempting to recreate the taste of Mango Lassi in my own kitchen. It took several tries and a fair amount of trial and error, but eventually, I managed to perfect the recipe to my satisfaction.
Over the years, I have made Mango Lassi for countless family gatherings, dinner parties, and lazy Sunday afternoons. Each time, it never fails to impress and delight my guests. I have shared the recipe with friends, neighbors, and even strangers who have asked for it after tasting a glass at my table.
But the true joy of making Mango Lassi lies not just in the taste, but in the memories it evokes. Every time I take a sip of this creamy, fruity drink, I am transported back to that tiny cafe in Delhi where I first discovered it. I can hear the sounds of the bustling streets, feel the warmth of the Indian sun on my skin, and taste the sweetness of ripe mangoes in every sip.
So, if you ever find yourself in need of a little taste of paradise, just whip up a batch of Mango Lassi and let it transport you to a world of tropical bliss. And remember, the key to making this drink truly special lies not just in the ingredients, but in the love and memories that you infuse into every glass. Cheers!
Categories
| Ayurvedic Recipes | Honey Recipes | Indian Recipes | Mango Recipes | Rose Water Recipes | Screw Pine Leaf Recipes | Yogurt Recipes |