Anis-Ginger Tea Recipe from Arabia with Honey and Lemon Juice

Anis-Ginger Tea

Anis-Ginger Tea Recipe from Arabia with Honey and Lemon Juice
Region / culture: Arabia | Preparation time: 5 minutes | Cooking time: 5 minutes | Servings: 1-2


Anis-Ginger Tea
Anis-Ginger Tea

Anis-Ginger Tea is a soothing and aromatic beverage that combines the sweet, licorice-like flavor of aniseed with the spicy warmth of ginger. This tea is not only delicious but also packed with health benefits, making it a perfect choice for those looking for a natural remedy for common ailments like sore throats and chest colds. The addition of lemon juice and honey not only enhances the flavor but also adds to the nutritional value of the tea.


The use of aniseed and ginger in traditional medicine dates back thousands of years. Aniseed, with its origins in the Eastern Mediterranean, has been used for its digestive properties and to relieve coughs. Ginger, originating from Southeast Asia, is well-known for its anti-inflammatory and antioxidant properties. Combining these two powerful ingredients into a tea is a practice that has been passed down through generations, evolving into the comforting Anis-Ginger Tea we know today.


How to prepare

  1. 1) In a small pan, combine the ingredients. Bring it to a boil, then lower the heat and let it simmer for 5 minutes. Strain the mixture. Serve it hot in cups.
  2. 2) This tea is commonly used to provide comfort for sore throats and chest colds.


  • For those who prefer a spicier kick, increasing the amount of ginger can enhance the tea's warmth and flavor. Adding a cinnamon stick during the simmering process can introduce a sweet, woody aroma and additional health benefits.

Cooking Tips & Tricks

To extract the maximum flavor and benefits from the aniseed and ginger, it's important to simmer the ingredients gently. Avoid boiling them vigorously as this can destroy some of their delicate flavors and nutrients. Additionally, using freshly grated ginger and freshly squeezed lemon juice can significantly enhance the taste and health benefits of the tea.

Serving Suggestions

Anis-Ginger Tea is best served hot, immediately after preparation. It can be enjoyed on its own or accompanied by a light biscuit or a slice of lemon for an extra zing.

Cooking Techniques

The key technique in preparing Anis-Ginger Tea is simmering the ingredients gently to allow the flavors to meld together without boiling off the delicate aromas and nutrients.

Ingredient Substitutions

If aniseed is not available, star anise can be used as a substitute, offering a similar licorice flavor. Maple syrup or agave nectar can replace honey for those looking for a vegan option.

Make Ahead Tips

While Anis-Ginger Tea is best enjoyed fresh, it can be prepared in advance and stored in the refrigerator for up to 24 hours. Gently reheat it on the stove or in the microwave before serving.

Presentation Ideas

Serve Anis-Ginger Tea in a clear glass mug to showcase its beautiful amber color. A slice of lemon or a cinnamon stick can be added as a garnish for an extra touch of elegance.

Pairing Recommendations

Anis-Ginger Tea pairs wonderfully with light pastries, scones, or biscuits. Its soothing properties also make it a perfect after-dinner drink to aid digestion.

Storage and Reheating Instructions

Store any leftover tea in a sealed container in the refrigerator. To reheat, simply warm it in a pot over low heat or in the microwave for a few seconds. Avoid boiling the tea during reheating to preserve its flavors.

Nutrition Information

Calories per serving

A single serving of Anis-Ginger Tea contains approximately 70 calories, making it a low-calorie option for those seeking warmth and comfort without consuming too many calories.


A serving of Anis-Ginger Tea contains approximately 17 grams of carbohydrates, primarily from the honey and lemon juice. These natural sugars provide a quick source of energy and make the tea an excellent choice for a soothing, energizing beverage.


This tea contains negligible amounts of fats, making it an ideal choice for those monitoring their fat intake.


Anis-Ginger Tea has a minimal protein content, as it is primarily a herbal drink meant for soothing and comfort rather than nutritional sustenance in terms of protein.

Vitamins and minerals

The lemon juice in Anis-Ginger Tea is a good source of Vitamin C, which is essential for immune function. Ginger and aniseed also contribute small amounts of minerals such as potassium, which is vital for heart health, and magnesium, which supports hundreds of biochemical reactions in the body.


Anis-Ginger Tea is free from common allergens such as nuts, dairy, and gluten. However, those with specific allergies to aniseed or ginger should avoid this tea.


Overall, Anis-Ginger Tea is a low-calorie, fat-free beverage that offers a good source of carbohydrates and Vitamin C. It's a healthful drink that combines the soothing properties of aniseed and ginger with the nutritional benefits of lemon juice and honey.


Anis-Ginger Tea is a comforting and healthful beverage that combines the soothing flavors of aniseed and ginger with the nutritional benefits of lemon juice and honey. It's easy to prepare and can be customized to suit individual tastes. Whether you're seeking relief from a cold or simply looking for a warming drink, Anis-Ginger Tea is a delightful choice that offers both flavor and health benefits.

How did I get this recipe?

I remember the sense of anticipation I felt when I first saw this recipe for Anis-Ginger Tea. It was a chilly autumn evening, and I was visiting my dear friend Clara at her cozy little cottage in the countryside. Clara was known for her extensive collection of unique and delicious recipes, and she always had a new culinary creation up her sleeve.

As we sat by the crackling fire, sipping on warm mugs of spiced cider, Clara suddenly disappeared into the kitchen and returned with a small, faded notebook in hand. With a mischievous glint in her eye, she flipped through the pages until she landed on a recipe for Anis-Ginger Tea that she had picked up during her travels in India.

"This," she said with a smile, "is a recipe that will warm you from the inside out on those cold, dreary days. The combination of anise and ginger is like nothing you've ever tasted before."

Intrigued, I watched as Clara gathered the ingredients and began to brew the tea. The aroma that filled the air was intoxicating – a heady mix of spicy ginger and sweet anise that seemed to wrap itself around me like a comforting blanket.

As Clara poured the steaming tea into delicate china cups, she explained how she had learned the recipe from a wise old woman she had met in a bustling market in Mumbai. The woman had been selling herbs and spices, and when Clara asked her for a recommendation, she had handed her a small packet of dried anise and a knob of fresh ginger with a knowing smile.

"She told me that this tea would not only warm the body but also soothe the soul," Clara recounted. "And she was right. It's become one of my favorite recipes to make on a cold day."

I took a hesitant sip of the tea, unsure of what to expect. But as the warm liquid slid down my throat, I was hit with a rush of flavor unlike anything I had ever experienced. The sharp bite of ginger was tempered by the gentle sweetness of the anise, creating a perfectly balanced blend that left me feeling invigorated and content.

From that moment on, I was hooked. I knew that I had to learn how to make this tea for myself, so I begged Clara to teach me her ways. And so, over the course of the next few days, I watched and learned as she patiently showed me how to brew the perfect cup of Anis-Ginger Tea.

I soon discovered that the key to this recipe lay in the quality of the ingredients. Clara emphasized the importance of using fresh ginger and high-quality anise seeds, as their flavors would be the star of the show. She also taught me the proper brewing technique, stressing the need for patience and attention to detail.

As I practiced and refined my skills, I began to experiment with different variations of the recipe. I added a pinch of cinnamon for warmth, a splash of honey for sweetness, and a twist of lemon for brightness. Each time, the tea took on a new dimension, revealing hidden depths of flavor that I had never noticed before.

Over the years, I have shared this recipe with friends and family, each time passing on the tradition and story behind it. And as I sit here now, sipping on a steaming mug of Anis-Ginger Tea, I am filled with a sense of gratitude for the journey that led me to this moment.

The memories of that chilly autumn evening at Clara's cottage will always hold a special place in my heart. It was there that I first discovered the magic of Anis-Ginger Tea – a recipe that has not only warmed my body but also soothed my soul in times of need. And for that, I am eternally grateful.


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