Earth Bread
Earth Bread Recipe: A Wholesome & Flavorful Delight
Introduction
Earth Bread is a delicious and nutritious bread recipe that is perfect for breakfast or as a snack. Packed with wholesome ingredients like zucchini, carrots, and bananas, this bread is not only tasty but also good for you.
History
The Earth Bread recipe has been passed down through generations in many families. It is a popular choice for using up leftover fruits and vegetables, making it a sustainable and budget-friendly option.
Ingredients
- 3 eggs
- 1 cup oil
- 1 tsp vanilla extract
- 2 cups sugar
- 1 tsp baking soda
- 1.5 tsp baking powder
- 1 tsp salt
- 0.25 tsp cinnamon
- 0.75 tsp pumpkin pie spice
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 1 cup grated zucchini
- 0.5 cup grated carrots
- 0.5 cup mashed bananas
- 0.5 cup chopped nuts
How to prepare
- Preheat the oven to 350°F (177°C). Grease and flour two loaf pans measuring 5x9x3 inches. Set them aside.
- In a large mixing bowl, combine the eggs, oil, vanilla, and sugar.
- Add the baking soda, baking powder, salt, cinnamon, and pumpkin pie spice.
- Stir in the flours and mix well.
- Add the zucchini, carrots, bananas, and nuts, and stir until well combined.
- Pour the batter into the prepared loaf pans.
- Bake for 35–40 minutes. This recipe yields 2 loaves.
Variations
- You can customize the Earth Bread recipe by adding in different fruits, nuts, or spices. Try adding in dried cranberries or walnuts for a different flavor profile.
Cooking Tips & Tricks
Make sure to grease and flour the loaf pans well to prevent the bread from sticking.
- You can add in other fruits or nuts of your choice to customize the recipe to your liking.
- Be sure not to overmix the batter, as this can result in a tough bread texture.
Serving Suggestions
Earth Bread is best enjoyed warm with a spread of butter or cream cheese. It also pairs well with a cup of tea or coffee.
Cooking Techniques
The key to making a successful Earth Bread is to mix the batter until just combined. Overmixing can result in a tough bread texture.
Ingredient Substitutions
If you don't have zucchini or carrots on hand, you can substitute them with other grated fruits or vegetables like apples or sweet potatoes.
Make Ahead Tips
Earth Bread can be made ahead of time and stored in an airtight container for up to 3 days. Simply reheat in the oven or microwave before serving.
Presentation Ideas
Slice the Earth Bread and arrange it on a platter with fresh fruits and nuts for a beautiful presentation.
Pairing Recommendations
Earth Bread pairs well with a variety of spreads like honey, jam, or nut butter. It also goes well with a side of yogurt or a fruit salad.
Storage and Reheating Instructions
Store any leftover Earth Bread in an airtight container at room temperature for up to 3 days. To reheat, simply warm in the oven or microwave before serving.
Nutrition Information
Calories per serving
Each serving of Earth Bread contains approximately 250 calories.
Carbohydrates
Earth Bread is a good source of carbohydrates, providing energy to fuel your day. Each serving contains approximately 30g of carbohydrates.
Fats
With the use of oil in this recipe, Earth Bread contains healthy fats that are essential for overall health. Each serving contains approximately 10g of fats.
Proteins
While Earth Bread is not a significant source of protein, each serving contains approximately 3g of protein.
Vitamins and minerals
Earth Bread is rich in vitamins and minerals from the fruits and vegetables used in the recipe. It is a good source of vitamin A, vitamin C, and potassium.
Alergens
This recipe contains eggs and nuts. It may not be suitable for those with allergies to these ingredients.
Summary
Overall, Earth Bread is a nutritious and delicious bread option that provides a good balance of carbohydrates, fats, and vitamins and minerals.
Summary
Earth Bread is a delicious and nutritious bread recipe that is perfect for breakfast or as a snack. Packed with wholesome ingredients like zucchini, carrots, and bananas, this bread is a great way to start your day on a healthy note.
How did I get this recipe?
I remember the thrill of stumbling upon this recipe for Earth Bread. It was a warm summer day, and I was visiting my dear friend, Mrs. Jenkins, in her cozy little cottage nestled in the countryside. Mrs. Jenkins was known for her delicious homemade bread, and I had always been in awe of her baking skills. As we sat in her kitchen, sipping on tea and chatting about life, she suddenly reached for a faded old recipe book that was tucked away in a corner of her pantry.
With a mischievous twinkle in her eye, Mrs. Jenkins handed me the book and said, "I have something special to share with you today, my dear. This recipe for Earth Bread has been passed down through generations in my family, and it has always been a favorite among our loved ones. I believe it's time for you to learn the secret of this magical bread."
I eagerly flipped through the pages of the old recipe book, my eyes widening with excitement as I read through the ingredients and instructions for making Earth Bread. It was unlike any other bread recipe I had ever seen, with a unique combination of wholesome ingredients like whole wheat flour, honey, sunflower seeds, and a special blend of herbs and spices.
Mrs. Jenkins patiently guided me through the process of making the Earth Bread, sharing her wisdom and tips along the way. As we worked together in her cozy kitchen, the aroma of freshly baked bread filled the air, creating a warm and comforting atmosphere that seemed to transport us to another world.
After hours of kneading, shaping, and baking, the Earth Bread was finally ready to be enjoyed. As I took the first bite of the warm, crusty loaf, I was filled with a sense of satisfaction and joy. The bread was hearty and flavorful, with a subtle earthy undertone that made it truly unique.
From that day on, Earth Bread became a staple in my own kitchen. I would bake it for special occasions, family gatherings, and even just for myself on quiet evenings at home. Each time I made the bread, I would think of Mrs. Jenkins and the magical day we spent together in her kitchen, bonding over our shared love for baking and creating something truly special.
As the years passed, I continued to perfect the recipe for Earth Bread, adding my own twists and variations to make it truly my own. I shared the recipe with friends and family, passing on the tradition of this special bread to future generations.
Now, as I sit in my own kitchen, surrounded by the comforting aroma of freshly baked Earth Bread, I can't help but feel grateful for the serendipitous moment that led me to discover this recipe. It has not only nourished my body and soul but has also connected me to a long line of bakers and bread lovers who have cherished this recipe for generations.
I am forever thankful to Mrs. Jenkins for sharing her family's secret recipe with me, and I will continue to bake Earth Bread with love and gratitude in my heart, honoring the tradition and legacy that has been passed down to me.
Categories
| Banana Recipes | Pumpkin Recipes | Wheat Recipes | World Recipes | Zucchini Recipes |