Fat-free Chocolate Cake
Fat-free Chocolate Cake Recipe - Indulge Guilt-Free | USA
Introduction
This fat-free chocolate cake recipe is a guilt-free indulgence for all chocolate lovers out there. With no added fats, this cake is perfect for those looking for a healthier dessert option without compromising on taste.
History
The origins of this fat-free chocolate cake recipe are not clear, but it has become a popular choice for those looking to enjoy a delicious chocolate treat without the added calories from fats.
Ingredients
- 1.25 cup of mazola no stick cooking spray
- 1.25 cup of flour
- 0.5 cup of unsweetened cocoa
- 0.25 cup of Argo or Kingsford's cornstarch
- 1 tsp of baking powder
- 0.5 tsp of baking soda
- 0.5 tsp of salt
- 1.25 cup of sugar
- 1 cup of water
- 3 egg whites
- 0.5 cup of karo light or dark corn syrup
How to prepare
- Preheat the oven to 350°F (177°C).
- Spray a 9-inch square baking pan with cooking spray.
- In a large bowl, combine the flour, cocoa, cornstarch, baking powder, baking soda, and salt.
- In a medium bowl, using a fork or wire whisk, mix the sugar and water.
- Blend in the egg whites and corn syrup.
- Gradually stir the mixture into the dry ingredients until smooth.
- Pour the batter into the prepared pan.
- Bake for 35 minutes or until a toothpick inserted in the center comes out clean.
- Cool the cake in the pan on a wire rack.
Variations
- Add a handful of chocolate chips to the batter for an extra chocolatey flavor.
- Top the cake with fresh berries or a dusting of powdered sugar for a pop of color.
Cooking Tips & Tricks
Be sure to properly mix the dry ingredients with the wet ingredients to ensure a smooth batter.
- Use a toothpick to check for doneness when baking the cake. If it comes out clean, the cake is ready.
- Allow the cake to cool completely before serving to ensure the best texture and flavor.
Serving Suggestions
Serve this fat-free chocolate cake with a dollop of whipped cream or a scoop of vanilla ice cream for a decadent treat.
Cooking Techniques
This fat-free chocolate cake is baked in the oven using traditional baking techniques.
Ingredient Substitutions
You can use any brand of no-cooking spray in place of Mazola.
- If you don't have dark corn syrup, you can substitute with honey or maple syrup.
Make Ahead Tips
This fat-free chocolate cake can be made ahead of time and stored in an airtight container at room temperature for up to 3 days.
Presentation Ideas
Serve slices of this fat-free chocolate cake on a decorative plate with a sprinkle of cocoa powder for a simple yet elegant presentation.
Pairing Recommendations
Pair this fat-free chocolate cake with a glass of cold milk or a cup of hot coffee for a delightful dessert experience.
Storage and Reheating Instructions
Store any leftover fat-free chocolate cake in an airtight container in the refrigerator for up to 5 days. To reheat, simply microwave for a few seconds until warm.
Nutrition Information
Calories per serving
Calories: 160 per serving
Carbohydrates
Carbohydrates: 38g per serving
Fats
Fats: 0g per serving
Proteins
Proteins: 2g per serving
Vitamins and minerals
This fat-free chocolate cake is not a significant source of vitamins and minerals.
Alergens
This recipe contains eggs and wheat.
Summary
This fat-free chocolate cake is a low-calorie dessert option that is free of fats and high in carbohydrates.
Summary
This fat-free chocolate cake is a delicious and guilt-free dessert option that is perfect for those looking to satisfy their sweet tooth without the added fats. Enjoy a slice of this moist and chocolatey cake without any of the guilt!
How did I get this recipe?
The first time I saw this recipe, I was captivated. It was a simple handwritten note on a worn piece of paper, tucked away in an old cookbook that belonged to my dear friend Clara. The words "Fat-free Chocolate Cake" were scrawled across the top in faded ink, but the promise of a decadent dessert without the guilt of excess fat was enough to pique my interest.
I had always been a lover of chocolate, but as I grew older, I became more conscious of what I put into my body. I wanted to enjoy the rich, indulgent flavors of chocolate cake without worrying about the extra calories and fat. So, when I stumbled upon this recipe, I knew I had to give it a try.
Clara had always been a wonderful cook, and her recipes were like treasures to me. She had learned to cook from her mother, who had learned from her mother before her. Every dish she made was filled with love and care, and I could taste the history and tradition in every bite.
I decided to make the fat-free chocolate cake for a family gathering we were hosting that weekend. As I gathered the ingredients and preheated the oven, I couldn't help but feel a sense of excitement and anticipation. The thought of creating a delicious dessert that was not only guilt-free but also filled with the memories and traditions of my dear friend Clara was truly special.
The recipe was surprisingly simple, with just a few basic ingredients that I already had in my pantry. I mixed together flour, cocoa powder, baking soda, and a pinch of salt in a large bowl. In a separate bowl, I combined unsweetened applesauce, vanilla extract, and a touch of honey for sweetness. I slowly added the wet ingredients to the dry, stirring until everything was well combined.
The batter was thick and glossy, with a rich chocolate aroma that filled the kitchen. I poured it into a greased cake pan and popped it into the oven, setting the timer and eagerly waiting for the magic to happen.
As the cake baked, the scent of chocolate filled the air, and I could hardly contain my excitement. When the timer finally dinged, I pulled the cake out of the oven and marveled at its beauty. It was perfectly moist and springy, with a deep, dark color that promised a rich, chocolatey flavor.
I let the cake cool before slicing into it, the anticipation almost unbearable. As I took my first bite, I was transported to a world of pure chocolate bliss. The cake was moist and tender, with a deep, rich chocolate flavor that danced on my taste buds. It was hard to believe that something so delicious could be fat-free.
As I served the cake to my family and friends, their eyes widened in surprise and delight. They couldn't believe that something so decadent could be guilt-free. The cake was a hit, with everyone going back for seconds and thirds.
That fat-free chocolate cake became a staple in my baking repertoire, a recipe that I turned to time and time again. It was a reminder of the power of simple, wholesome ingredients and the joy that comes from sharing a delicious treat with the ones you love.
And every time I make that cake, I think of Clara and the legacy of love and tradition that she passed down to me through her recipes. I am grateful for the lessons she taught me in the kitchen, and for the joy that comes from creating something delicious and meaningful to share with others.
So, the next time you're craving a decadent chocolate treat but want to keep things light, give this fat-free chocolate cake a try. I promise you won't be disappointed. And who knows, maybe one day you'll pass the recipe down to someone you love, just like Clara did for me.
Categories
| American Recipes | Cake Recipes | Cocoa Recipes | Corn Syrup Recipes | Egg White Recipes | Fat-free Recipes | Karo Recipes | Low-cholesterol Recipes |