Fat-free Apple Coffeecake

Fat-free Apple Coffeecake Recipe - Delicious & Healthy Dessert

Preparation time: 15 minutes | Cooking time: 50 minutes | Servings: 8

Introduction

This Fat-free Apple Coffeecake recipe is a delicious and guilt-free treat that is perfect for breakfast or dessert. With the sweetness of apples and cinnamon, this coffeecake is sure to be a hit with your family and friends.

History

This recipe was created as a healthier alternative to traditional coffeecake recipes that are loaded with fat and calories. By using skim milk and egg whites instead of full-fat ingredients, this coffeecake is lower in calories and fat, making it a great option for those looking to watch their waistline.

Ingredients

1 non-stick cooking spray
1 cup flour
1.5 tsp baking powder
0.5 tsp salt
0.75 cup sugar
0.33 cup skim milk
2 egg whites
0.33 cup karo light or dark corn syrup
2 apples, peeled, cut in 0.5-inch slices
2 tbsp cinnamon sugar

How to prepare

A sure winner even for those who want to lose.
Spray a 9-inch round baking pan with cooking spray.
In a large bowl, combine flour, baking powder, and salt.
In a medium bowl, using a wire whisk or fork, thoroughly mix sugar and milk.
Whisk in egg whites and corn syrup.
Gradually stir into dry ingredients until smooth.
Pour into the prepared pan.
Arrange apples over the top, overlapping to cover.
Sprinkle with cinnamon sugar.
Bake in a 350°F (177°C) oven for 50 minutes or until a toothpick inserted in the center comes out clean.
Cool in the pan on a wire rack.

Variations

You can add a handful of chopped nuts or raisins to the batter for added texture and flavor.
Instead of apples, you can use pears or peaches for a different twist on this recipe.

Cooking Tips & Tricks

Be sure to peel and slice the apples thinly to ensure they cook evenly in the coffeecake.

- Make sure to use a non-stick baking pan or spray the pan with cooking spray to prevent the coffeecake from sticking.

- For added flavor, you can sprinkle some chopped nuts or raisins on top of the coffeecake before baking.

Serving Suggestions

This Fat-free Apple Coffeecake is delicious on its own, but you can also serve it with a dollop of whipped cream or a scoop of vanilla ice cream for an extra special treat.

Cooking Techniques

Be sure to mix the wet and dry ingredients thoroughly to ensure a smooth batter.

- Arrange the apple slices in a decorative pattern on top of the coffeecake for a beautiful presentation.

Ingredient Substitutions

If you don't have dark corn syrup, you can use honey or maple syrup as a substitute.

- You can use whole wheat flour instead of all-purpose flour for a healthier option.

Make Ahead Tips

You can prepare the batter for this coffeecake ahead of time and refrigerate it overnight. Just add the apple slices and cinnamon sugar before baking.

Presentation Ideas

Serve this coffeecake on a pretty cake stand or plate for a beautiful presentation. - Dust the top of the coffeecake with powdered sugar before serving for a decorative touch.

Pairing Recommendations

This Fat-free Apple Coffeecake pairs well with a hot cup of coffee or tea for a cozy and comforting treat.

Storage and Reheating Instructions

Store any leftovers of this coffeecake in an airtight container in the refrigerator for up to 3 days.

- To reheat, simply microwave a slice of the coffeecake for 20-30 seconds or until warm.

Nutrition Information

Calories per serving

160

Carbohydrates

- Total Carbohydrates: 38g

- Dietary Fiber: 2g

- Sugars: 23g

Fats

- Total Fat: 0.5g

- Saturated Fat: 0g

- Trans Fat: 0g

Proteins

- Protein: 2g

Vitamins and minerals

Vitamin A: 2%

- Vitamin C: 4%

- Calcium: 6%

- Iron: 4%

Alergens

Contains wheat and eggs

Summary

This Fat-free Apple Coffeecake is a low-fat and low-calorie treat that is perfect for those looking to indulge without the guilt. With only 160 calories per serving, you can enjoy this coffeecake as a delicious and satisfying dessert.

Summary

This Fat-free Apple Coffeecake is a delicious and guilt-free treat that is perfect for any occasion. With the sweetness of apples and cinnamon, this coffeecake is sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

. The first time I saw this recipe, I was drawn to it like a magnet. It was a sunny Saturday morning, and I was browsing through a magazine when I stumbled upon a page dedicated to healthy baking. As someone who loves to cook, I am always on the lookout for new recipes to try, especially ones that are good for my health.

The recipe that caught my eye was for a fat-free apple coffeecake. I had never tried making a fat-free dessert before, and I was intrigued by the idea of creating something delicious without the guilt of all the added fat. Plus, I absolutely love apples and the thought of incorporating them into a coffeecake sounded delightful.

I read through the recipe carefully, taking note of all the ingredients and steps involved. It seemed relatively simple, with a list of ingredients that I already had in my pantry. I decided then and there that I was going to give it a go.

The next day, I gathered all the necessary ingredients and got to work in the kitchen. I peeled and diced the apples, mixing them with cinnamon and sugar to create a fragrant and sweet filling. The batter came together easily, with a combination of flour, baking powder, and a bit of apple juice to keep it moist.

As the coffeecake baked in the oven, the sweet aroma filled my kitchen, making my mouth water in anticipation. When it was finally done, I couldn't wait to dig in. I cut myself a slice and took a bite, savoring the flavors of the tender apples and the moist cake. It was a success! The fat-free apple coffeecake was light and delicious, the perfect treat for a guilt-free indulgence.

I shared the coffeecake with my family, who all raved about how tasty it was. They couldn't believe it was fat-free! I was thrilled to have found a new recipe to add to my collection, one that I knew I would be making again and again.

Over the years, I have made the fat-free apple coffeecake countless times, each time tweaking the recipe to suit my tastes. Sometimes I add a handful of nuts for crunch, or a drizzle of honey for extra sweetness. No matter how I choose to customize it, the coffeecake always turns out delicious.

I have shared the recipe with friends and neighbors who have all been impressed by how tasty and healthy it is. They are always surprised to learn that a dessert can be both good for you and full of flavor. I love seeing their faces light up when they take their first bite, just as mine did the first time I made it.

As I grow older, I find myself turning to this recipe more and more. It has become a favorite in my household, a go-to treat for special occasions and everyday indulgences. I take pride in knowing that I can create something so delicious and nutritious, all thanks to a simple recipe I found in a magazine years ago.

Cooking has always been a passion of mine, a way to express my creativity and show love to those around me. The fat-free apple coffeecake is just one of the many recipes I have collected over the years, each one holding a special place in my heart.

I will continue to cook and bake for as long as I am able, sharing my love of food with anyone who is willing to try. And who knows, maybe one day I will pass down the recipe for fat-free apple coffeecake to my grandchildren, just as it was passed down to me. The joy of cooking is a gift that keeps on giving, and I am grateful to have learned this lesson through a simple recipe that captured my heart from the very first glance.