Crispy Honey Mustard Chicken Nuggets

Crispy Honey Mustard Chicken Nuggets Recipe - USA

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Crispy Honey Mustard Chicken Nuggets are a delicious and easy-to-make dish that is perfect for a quick weeknight dinner or a fun appetizer for a party. The combination of sweet honey and tangy mustard creates a flavorful coating for the tender chicken pieces, while the crushed cornflakes add a satisfying crunch.

History

Chicken nuggets have been a popular dish for many years, often enjoyed by both children and adults alike. The addition of honey and mustard to the traditional chicken nugget recipe adds a unique twist and elevates the flavor profile of this classic dish.

Ingredients

1 lb (454 g) boneless skinless chicken breasts
1 egg, slightly beaten
1 tbsp honey
1 tsp prepared mustard (I use French's yellow, but feel free to use Dijon or whatever you have in the house)
2 cups corn flakes, crushed finely
1 tbsp black pepper

How to prepare

Preheat the oven to 450°F (232°C). Cut the chicken into 1-inch chunks.
In a small bowl, combine the egg, honey, and mustard.
In a medium bowl, add the crushed cornflakes and toss with the pepper.
Dip the chicken pieces in the egg mixture, then roll in the cornflakes until covered.
Place on a baking sheet sprayed with nonstick cooking spray. Bake for 15 minutes or until cooked all the way through and the chicken is no longer pink in the center.
Serve with your favorite low-fat dipping sauce (optional); a plain barbecue sauce (not anything super spicy) works the best, but if you like other kinds of dipping sauces, feel free to use those too.

Variations

For a spicy kick, add some cayenne pepper or hot sauce to the honey mustard mixture.
Substitute the cornflakes with breadcrumbs or panko for a different texture.
Use boneless skinless chicken thighs instead of chicken breasts for a juicier nugget.

Cooking Tips & Tricks

Make sure to crush the cornflakes finely to ensure a crispy coating on the chicken nuggets.

- Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165°F (74°C).

- For extra flavor, marinate the chicken in the honey mustard mixture for a few hours before coating and baking.

Serving Suggestions

Crispy Honey Mustard Chicken Nuggets can be served with a side of steamed vegetables, a fresh salad, or some crispy french fries for a complete meal. They also make a great appetizer when served with a variety of dipping sauces.

Cooking Techniques

Baking the chicken nuggets in the oven ensures that they cook evenly and develop a crispy coating without the need for frying. This method is healthier and less messy than traditional frying techniques.

Ingredient Substitutions

If you don't have cornflakes on hand, you can use crushed crackers, pretzels, or even potato chips as a coating for the chicken nuggets. Feel free to experiment with different coatings to find your favorite.

Make Ahead Tips

You can prepare the honey mustard mixture and coat the chicken pieces in advance, then refrigerate them until ready to bake. This makes it easy to have a quick and delicious meal on hand for busy weeknights.

Presentation Ideas

Serve Crispy Honey Mustard Chicken Nuggets on a platter with a garnish of fresh herbs or a drizzle of extra honey mustard sauce for an attractive presentation. You can also serve them in individual serving cups with a variety of dipping sauces for a fun and interactive meal.

Pairing Recommendations

Crispy Honey Mustard Chicken Nuggets pair well with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a simple green salad. They also go well with a cold beer or a glass of white wine for a refreshing drink.

Storage and Reheating Instructions

Leftover Crispy Honey Mustard Chicken Nuggets can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and bake in a 350°F (177°C) oven for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of Crispy Honey Mustard Chicken Nuggets contains approximately 250 calories.

Carbohydrates

Each serving of Crispy Honey Mustard Chicken Nuggets contains approximately 20 grams of carbohydrates.

Fats

Each serving of Crispy Honey Mustard Chicken Nuggets contains approximately 5 grams of fat.

Proteins

Each serving of Crispy Honey Mustard Chicken Nuggets contains approximately 25 grams of protein.

Vitamins and minerals

Crispy Honey Mustard Chicken Nuggets are a good source of vitamin B6, niacin, and selenium.

Alergens

This recipe contains eggs and wheat (from the cornflakes), which may be allergens for some individuals.

Summary

Crispy Honey Mustard Chicken Nuggets are a balanced meal that provides a good mix of carbohydrates, fats, and proteins. They are also a good source of vitamins and minerals, making them a nutritious choice for a meal or snack.

Summary

Crispy Honey Mustard Chicken Nuggets are a delicious and easy-to-make dish that is perfect for a quick weeknight dinner or a fun appetizer for a party. With a crispy coating of crushed cornflakes and a flavorful honey mustard sauce, these chicken nuggets are sure to be a hit with your family and friends. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of awe. It was a sunny afternoon, and I was visiting my dear friend Margaret. We were sitting in her cozy kitchen, sipping on hot tea and chatting about our favorite recipes.

Margaret suddenly got up and rummaged through an old recipe box. With a triumphant smile, she pulled out a faded index card and handed it to me. It read: "Crispy Honey Mustard Chicken Nuggets." My eyes widened in excitement as I read through the ingredients and instructions.

As Margaret explained how she had come across the recipe, I listened intently. She told me that she had attended a cooking class many years ago, where a renowned chef had shared this delicious recipe. Margaret had tweaked it over the years, adding her own personal touch to make it even more delectable.

I was fascinated by the combination of flavors in the recipe – the sweet honey, the tangy mustard, and the crunchy coating. I knew I had to learn how to make it myself.

Margaret graciously offered to teach me the recipe, and we spent the rest of the afternoon in her kitchen, preparing and cooking the Crispy Honey Mustard Chicken Nuggets together. As the aroma of the chicken wafted through the air, my mouth watered in anticipation.

Once the nuggets were golden brown and crispy, we plated them up and sat down to enjoy our creation. The first bite was pure bliss – the chicken was tender and juicy, the coating was perfectly crunchy, and the honey mustard sauce added a delightful tanginess.

From that day on, the Crispy Honey Mustard Chicken Nuggets became a staple in my culinary repertoire. I would often make them for family gatherings, potlucks, and even just for a simple weeknight dinner.

Over the years, I have continued to perfect the recipe, adding my own twists and variations. Sometimes I would add a touch of garlic powder for extra flavor, or a sprinkle of cayenne pepper for a bit of heat. Each time I made the nuggets, they would disappear within minutes, with everyone clamoring for seconds.

I have shared the recipe with friends and family, who have all fallen in love with the Crispy Honey Mustard Chicken Nuggets. It has become a beloved dish in our household, a go-to comfort food that never fails to bring smiles to our faces.

As I sit here now, reminiscing about that fateful day in Margaret's kitchen, I am filled with gratitude for the knowledge and inspiration she imparted to me. Cooking has always been a passion of mine, and I am forever grateful for the opportunity to learn and grow as a cook.

The Crispy Honey Mustard Chicken Nuggets will always hold a special place in my heart, a reminder of the joy and fulfillment that comes from creating delicious meals to share with loved ones. And for that, I am truly blessed.