Breakfast Before
Hearty Breakfast Recipe: Pork Sausage and Cheddar Egg Bake
Introduction
The Breakfast Before recipe is a delightful and hearty dish perfect for starting any day with energy and satisfaction. This recipe combines the savory flavors of spicy pork sausage with the creamy texture of eggs and cheese, all layered with soft, white bread cubes that soak up the flavors and create a delicious casserole. Ideal for breakfast or brunch, this dish is sure to be a hit with family and friends.
History
The origins of the Breakfast Before recipe can be traced back to traditional American breakfast casseroles, which have been a staple in households for generations. These casseroles were designed to be prepared the night before, making morning meal preparation easier and more efficient. Over time, various versions have emerged, incorporating different ingredients to suit personal tastes. The Breakfast Before recipe is a modern take on these classic dishes, with its use of spicy pork sausage and sharp cheddar cheese adding a contemporary twist.
Ingredients
- 1 lb (454 g) of spicy bulk pork sausage
- 2 cups of milk
- 1 tsp of salt
- 1 tsp of dry mustard
- 6 eggs
- 2 slices of white bread, cubed
- 1 cup of grated sharp cheddar cheese
How to prepare
- Sauté the sausage and drain the excess oil.
- Beat the eggs together with milk, salt, and mustard.
- Layer the bread cubes, sausage, and cheese in a shallow baking dish. Pour the egg mixture over the top.
- Refrigerate the dish overnight.
- Bake at 350°F (177°C) for 45 minutes.
Variations
- Substitute the spicy pork sausage with turkey sausage for a lighter version.
- Add vegetables such as bell peppers, onions, or spinach for added nutrition and flavor.
- Use whole grain bread instead of white bread for added fiber.
Cooking Tips & Tricks
To ensure the best results for your Breakfast Before casserole, consider the following tips and tricks:
- Use high-quality, spicy bulk pork sausage for the best flavor.
- For a lighter version, substitute whole milk with skim or 2% milk.
- Ensure the bread cubes are evenly distributed to absorb the egg mixture thoroughly.
- Allow the casserole to sit overnight in the refrigerator for the flavors to meld and the bread to soak up the egg mixture.
- Let the casserole rest for a few minutes after baking for easier serving.
Serving Suggestions
Serve the Breakfast Before casserole with a side of fresh fruit or a light salad for a balanced meal. A dollop of sour cream or salsa can also add a nice touch.
Cooking Techniques
The key cooking techniques for this recipe include sautéing the sausage to enhance its flavor and baking the casserole to achieve a golden, crispy top while ensuring the inside is fully cooked and creamy.
Ingredient Substitutions
For a vegetarian version, substitute the pork sausage with a plant-based sausage.
- Almond milk or soy milk can be used in place of cow's milk for a dairy-free version.
- Any semi-hard cheese can be used in place of sharp cheddar cheese.
Make Ahead Tips
The Breakfast Before casserole is designed to be prepared ahead of time. Assemble the casserole the night before and refrigerate it overnight. In the morning, simply bake it according to the recipe instructions.
Presentation Ideas
Garnish the baked casserole with fresh herbs such as parsley or chives for a pop of color and flavor. Serving it in a beautiful baking dish can also enhance its presentation.
Pairing Recommendations
Pair the Breakfast Before casserole with a light and refreshing mimosa or a cup of strong coffee for a perfect breakfast or brunch experience.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual servings in the microwave or the entire casserole in the oven until thoroughly warmed.
Nutrition Information
Calories per serving
Each serving of the Breakfast Before casserole contains approximately 400 calories, making it a hearty and filling option for breakfast or brunch.
Carbohydrates
Each serving of the Breakfast Before casserole contains approximately 15 grams of carbohydrates. The primary sources of carbohydrates in this dish are the milk and white bread.
Fats
This recipe is relatively high in fats, with each serving containing about 25 grams of fat. The fats come mainly from the pork sausage, eggs, and cheddar cheese.
Proteins
The Breakfast Before casserole is an excellent source of protein, providing about 22 grams per serving. The protein content is primarily derived from the eggs, pork sausage, and cheese.
Vitamins and minerals
This dish provides a range of vitamins and minerals, including calcium from the milk and cheese, iron from the pork sausage, and various B vitamins from the eggs.
Alergens
Common allergens in this recipe include dairy (milk and cheese), eggs, and gluten (white bread). Individuals with allergies to these ingredients should exercise caution.
Summary
Overall, the Breakfast Before casserole is a nutrient-dense dish that provides a good balance of carbohydrates, fats, and proteins, along with essential vitamins and minerals. However, it is relatively high in calories and contains common allergens.
Summary
The Breakfast Before casserole is a versatile, delicious, and satisfying dish perfect for any breakfast or brunch occasion. With its rich flavors and make-ahead convenience, it's sure to become a favorite in your recipe collection.
How did I get this recipe?
I vividly recall the moment I first laid eyes on this recipe for Breakfast Before. It was a warm summer day, and I was visiting my dear friend Elsie in her quaint little cottage by the sea. Elsie was known in our small town as the best cook around, and she had a knack for creating delicious and unique dishes that always left me craving more.
On this particular day, Elsie invited me into her cozy kitchen and asked if I wanted to help her prepare breakfast. I eagerly accepted, excited to learn some new culinary tricks from the master herself. As we bustled around the kitchen, Elsie suddenly pulled out a faded, tattered piece of paper from a recipe box and handed it to me.
"This," she said with a mischievous twinkle in her eye, "is my secret recipe for Breakfast Before. It's a family heirloom passed down from generation to generation, and now I'm passing it on to you."
I carefully studied the recipe, taking in the simple yet elegant ingredients and the detailed instructions. It called for eggs, bacon, cheese, and a mixture of herbs and spices that I had never heard of before. Elsie explained that Breakfast Before was a traditional dish in her family, enjoyed on special occasions or lazy Sunday mornings when time seemed to stand still.
As we cooked together, Elsie shared stories of her childhood and how she learned to make Breakfast Before from her grandmother, who in turn had learned it from her own mother. The recipe had been passed down through the generations, with each cook adding their own twist to make it their own.
I watched in awe as Elsie expertly flipped the eggs and crisped up the bacon, adding in the special herb mixture at just the right moment. The aroma of sizzling bacon and fragrant herbs filled the kitchen, making my mouth water in anticipation.
Finally, the dish was ready, and Elsie plated it up with a flourish, topping it off with a sprinkle of fresh herbs and a dollop of homemade jam. As we sat down to eat, I took my first bite of Breakfast Before and was instantly transported to a place of comfort and nostalgia.
The flavors were divine, the eggs creamy and rich, the bacon salty and crisp, and the herbs adding a subtle yet distinct kick. It was a breakfast unlike any I had ever tasted before, and I knew that I had stumbled upon a true culinary gem.
After that day, Breakfast Before became a staple in my own kitchen, a dish that I would often whip up for family and friends on special occasions or lazy Sunday mornings. I made it my own, adding in my own twist with different cheeses or herbs, but always staying true to the original recipe that Elsie had shared with me.
Years passed, and I continued to make Breakfast Before, passing it on to my own children and grandchildren, just as Elsie had passed it on to me. It became a beloved tradition in our family, a dish that brought us together and reminded us of the bond we shared through food and cooking.
And so, as I sit here now, reflecting on that warm summer day in Elsie's kitchen, I am filled with gratitude for the gift of Breakfast Before and the memories it has created. It is a recipe that has stood the test of time, a reminder of the simple pleasures of good food and good company. And for that, I am eternally grateful.
Categories
| Bread Recipes | Brunch Recipes | Casserole Recipes | Cheddar Recipes | Christmas Breakfast/brunch | Egg Recipes | Milk And Cream Recipes | Pork Sausage Recipes |