Trinidad Curry Chicken

Trinidad Curry Chicken Recipe - Delicious Caribbean Dish

Region / culture: Trinidad and Tobago | Servings: - 4

Introduction

Trinidad Curry Chicken is a flavorful and aromatic dish that combines tender chicken pieces with potatoes, peas, and a blend of spices. This dish is a popular comfort food in Trinidad and Tobago, known for its rich and savory flavors.

History

Trinidad Curry Chicken has its roots in Indian cuisine, brought to the Caribbean by indentured laborers in the 19th century. Over time, the recipe has evolved to include local ingredients and flavors, creating a unique fusion of Indian and Caribbean culinary traditions.

Ingredients

5 pieces of chicken portions (500 g)
2 large potatoes
1 large onion
250 g peas or mixed veggies
0.25 tsp cinnamon, cardamom, cloves
0.5 tsp chili powder
1 tsp black mustard seeds, turmeric, chicken stock
2 tsp green herb stock, ground cumin, ground coriander, crushed garlic, crushed ginger, garam masala
0.25 cup soy sauce
oil

How to prepare

Bone the chicken and dice it into small pieces.
Chop the chicken bones into small pieces with a sharp knife or use boneless chicken pieces.
Peel and dice the potatoes into medium-sized cubes.
Coarsely slice the onion.
In a large pot, heat the oil and the black mustard seeds.
Keep covered and fry until the seeds pop (be careful not to burn the seeds).
Add the onions and sauté until tender.
Add all the spices except the garam masala.
Fry for a few minutes.
Add the chicken and chicken bones and fry for a few minutes.
Add all the potatoes and cover with water.
Bring the pot to a boil and then simmer gently for approximately 15 minutes.
Add the vegetables and cook for a further 10 minutes until the chicken and potatoes are cooked.
Lastly, add the garam masala, mix, and leave for a few minutes before serving.
Serve with rice.
To make the curry creamier, add 2 tbsp of unsweetened plain yogurt when adding the spices.
One of the favorites with the kids, a family recipe with lots of modifications.

Variations

Substitute chicken with tofu or chickpeas for a vegetarian version.
Add coconut milk for a creamier curry.
Include additional vegetables such as bell peppers, carrots, or spinach.

Cooking Tips & Tricks

To enhance the flavor of the curry, toast the spices in a dry pan before adding them to the dish.

- For a richer and creamier curry, add coconut milk or yogurt to the sauce.

- Adjust the amount of chili powder to suit your spice preference.

- For a thicker sauce, mix a tablespoon of flour with water and add it to the curry.

Serving Suggestions

Serve Trinidad Curry Chicken with steamed rice, roti, or naan bread.

- Garnish with fresh cilantro and a squeeze of lime juice before serving.

Cooking Techniques

Simmer the curry gently to allow the flavors to meld together.

- Stir occasionally to prevent sticking and ensure even cooking.

Ingredient Substitutions

Use vegetable oil instead of soy sauce for a lighter version.

- Replace potatoes with sweet potatoes or butternut squash for a twist.

Make Ahead Tips

Prepare the curry ahead of time and reheat before serving.

- Store leftovers in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Serve Trinidad Curry Chicken in a large serving bowl garnished with fresh herbs. - Arrange the dish with a side of chutney or pickles for added flavor.

Pairing Recommendations

Pair Trinidad Curry Chicken with a refreshing cucumber salad or a side of mango salsa.

- Serve with a cold beer or a fruity cocktail for a tropical touch.

Storage and Reheating Instructions

Store leftover curry in the refrigerator for up to 3 days.

- Reheat in a saucepan over low heat, stirring occasionally until heated through.

Nutrition Information

Calories per serving

350 per serving

Carbohydrates

25g per serving

Fats

12g per serving

Proteins

30g per serving

Vitamins and minerals

This dish is rich in vitamin C, vitamin A, iron, and potassium.

Alergens

This recipe contains soy and may contain traces of gluten.

Summary

Trinidad Curry Chicken is a balanced meal that provides a good source of protein, healthy fats, and essential vitamins and minerals.

Summary

Trinidad Curry Chicken is a delicious and comforting dish that combines tender chicken with potatoes, peas, and a fragrant blend of spices. This recipe is a fusion of Indian and Caribbean flavors, perfect for a hearty and satisfying meal.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. I had always been intrigued by the flavors and spices of Trinidadian cuisine, and the idea of making an authentic Trinidadian Curry Chicken dish in my own kitchen was both thrilling and daunting. I had heard stories of the rich history and cultural influences that shaped Trinidadian cuisine, and I knew that this recipe would be a perfect addition to my collection of cherished recipes.

I first learned about Trinidadian Curry Chicken from a dear friend of mine, Mrs. Singh, who had immigrated to the United States from Trinidad many years ago. Mrs. Singh was a wonderful cook and had a knack for blending exotic spices and flavors in her dishes. She would often invite me over for dinner and share her delicious Trinidadian recipes with me. One evening, as we sat in her cozy kitchen savoring a steaming plate of Curry Chicken, I couldn't help but marvel at the complex mix of spices and the tender, succulent chicken that practically melted in my mouth.

"Mrs. Singh, this curry chicken is absolutely divine!" I exclaimed, taking another bite and closing my eyes to savor the flavors.

Mrs. Singh smiled warmly and nodded. "Thank you, my dear. This recipe has been passed down through generations in my family. It's a traditional Trinidadian dish that never fails to impress."

I begged Mrs. Singh to teach me how to make the Curry Chicken, and she graciously agreed. We spent a delightful afternoon in her kitchen, as she patiently guided me through the steps of preparing the dish. I watched in awe as she expertly seasoned the chicken with a blend of aromatic spices, including cumin, coriander, turmeric, and garam masala. The kitchen was filled with the intoxicating scent of the spices sizzling in the hot oil, and my mouth watered in anticipation of the finished dish.

As the Curry Chicken simmered on the stove, Mrs. Singh shared stories of her childhood in Trinidad and the culinary traditions that had shaped her love for cooking. She spoke of the vibrant markets filled with fresh produce and spices, the lively street vendors selling delicious street food, and the colorful festivals that celebrated the diverse cultural heritage of the island.

"Trinidadian cuisine is a true reflection of the melting pot of cultures that make up our beautiful island," Mrs. Singh explained, stirring the fragrant curry sauce. "The flavors are bold and vibrant, a celebration of the rich history and traditions that have been passed down through generations."

I listened intently, soaking up every word and savoring the tantalizing aromas wafting from the pot. When the Curry Chicken was finally ready, Mrs. Singh plated it with fluffy white rice and a side of tangy mango chutney. I took my first bite, and my taste buds exploded with a symphony of flavors – spicy, savory, and slightly sweet, with a hint of coconut milk that added a creamy richness to the dish.

"Delicious, isn't it?" Mrs. Singh asked, a twinkle in her eye.

I nodded eagerly, my mouth full of tender chicken and fragrant rice. "Absolutely incredible. Thank you so much for teaching me this recipe, Mrs. Singh. I can't wait to make it for my family and friends."

From that day on, Trinidadian Curry Chicken became a staple in my kitchen. I would often make it for special occasions and gatherings, sharing the flavors and traditions of Trinidadian cuisine with my loved ones. Each time I cooked the dish, I would think of Mrs. Singh and the wonderful memories we had shared in her kitchen, bonding over our love for food and cultural heritage.

As the years passed, I continued to refine and perfect the recipe for Trinidadian Curry Chicken, adding my own personal touches and variations to make it truly my own. I would experiment with different spices and ingredients, always striving to capture the authentic flavors of Trinidad while putting my own unique spin on the dish.

And so, the recipe for Trinidadian Curry Chicken became not just a dish I cooked, but a piece of my culinary journey – a testament to the friendships, memories, and experiences that had shaped my love for cooking. Each time I prepared the dish, I would remember Mrs. Singh and the warmth and generosity she had shown me in teaching me her treasured family recipe.

Now, as I stand in my kitchen, surrounded by the fragrant spices and simmering pot of Curry Chicken, I can't help but smile and feel a sense of gratitude for the culinary adventures that have enriched my life. Trinidadian Curry Chicken will always hold a special place in my heart, a reminder of the joys of sharing food, culture, and tradition with those we love. And as I sit down to enjoy a hearty plate of Curry Chicken with my family, I know that the flavors and memories of Trinidad will forever be a part of my culinary legacy.