Tarragon Salmon Broil

Introduction

History

The origins of Tarragon Salmon Broil are not well-documented, but it is believed to have originated in France, where tarragon is a popular herb used in many traditional dishes. The combination of tarragon and salmon is a classic pairing that has stood the test of time and continues to be a favorite among seafood lovers.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to pat the salmon dry before seasoning it to ensure a crispy skin.

- Adjust the broiling time based on the thickness of the salmon steaks to prevent overcooking.

- For added flavor, marinate the salmon in a mixture of olive oil, lemon juice, and tarragon before broiling.

Serving Suggestions

Serve Tarragon Salmon Broil with a side of roasted vegetables or a fresh green salad for a complete and satisfying meal. Pair it with a glass of white wine or sparkling water with lemon for a refreshing beverage.

Cooking Techniques

Broiling is a quick and easy cooking technique that involves exposing food to direct heat from above. It is a great way to cook salmon, as it helps to lock in moisture and create a crispy exterior.

Ingredient Substitutions

Use fresh dill or parsley in place of tarragon for a different flavor profile.

- Substitute lime or orange slices for lemon slices for a citrusy twist.

- Use skinless salmon fillets instead of steaks for a lighter option.

Make Ahead Tips

You can prepare the salmon ahead of time by seasoning it and storing it in the refrigerator until ready to broil. This is a great time-saving tip for busy weeknights.

Presentation Ideas

Arrange the Tarragon Salmon Broil on a platter and garnish with fresh herbs, lemon wedges, and a sprinkle of tarragon for a beautiful presentation. Serve it on a bed of quinoa or couscous for an elegant touch.

Pairing Recommendations

Tarragon Salmon Broil pairs well with a variety of side dishes, including roasted potatoes, steamed asparagus, or a wild rice pilaf. For a complete meal, serve it with a crisp green salad and a glass of Chardonnay or Sauvignon Blanc.

Storage and Reheating Instructions

Store any leftover Tarragon Salmon Broil in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon in a preheated oven at 350°F for 10-15 minutes or until heated through.

Nutrition Information

Calories per serving

200 per serving

Carbohydrates

0g per serving

Fats

- Total Fat: 10g per serving

- Saturated Fat: 2g per serving

Proteins

- Protein: 25g per serving

Vitamins and minerals

Vitamin D: 20% of the daily recommended intake per serving

- Vitamin B12: 60% of the daily recommended intake per serving

- Omega-3 fatty acids: 1.5g per serving

Alergens

Fish (salmon)

Summary

Tarragon Salmon Broil is a nutritious dish that is high in protein and healthy fats. It is also a good source of vitamin D and omega-3 fatty acids, making it a heart-healthy choice for a balanced diet.

Summary

Tarragon Salmon Broil is a simple yet elegant dish that is perfect for any occasion. With its flavorful combination of tarragon, lemon, and salmon, this recipe is sure to become a favorite in your household. Enjoy this delicious and nutritious meal with your loved ones today!

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, when I was just a young girl living in a small village in the countryside. My grandmother, who was a wonderful cook, had passed down many recipes to me over the years, but this one was special. It was a recipe for Tarragon Salmon Broil, a dish that I had never heard of before.

I remember the day vividly. It was a warm summer afternoon, and I had been helping my grandmother in the kitchen. As we were preparing dinner, she suddenly stopped what she was doing and rummaged through a pile of old cookbooks that she kept on a shelf in the corner of the room. After a few minutes of searching, she pulled out a tattered, yellowed piece of paper and handed it to me.

"This is a recipe that a friend of mine gave me many years ago," she said, a twinkle in her eye. "It's for Tarragon Salmon Broil. I think you'll love it."

I eagerly took the paper from her and studied it carefully. The ingredients were simple – fresh salmon fillets, tarragon, garlic, lemon juice, and olive oil – but the combination sounded intriguing. I couldn't wait to try it.

That evening, we prepared the dish together. My grandmother patiently guided me through each step, showing me how to marinate the salmon in a mixture of tarragon, garlic, lemon juice, and olive oil before broiling it in the oven until it was perfectly cooked. The aroma that filled the kitchen was heavenly, and when we finally sat down to eat, the taste was even better than I had imagined.

From that moment on, Tarragon Salmon Broil became a staple in our household. Whenever we had guests over for dinner, I would proudly serve them this dish, always receiving rave reviews. Over the years, I made a few tweaks to the recipe, adding a touch of honey for sweetness and a sprinkle of crushed red pepper for a bit of heat. Each time I made it, I thought of my grandmother and the day she shared this recipe with me.

As I grew older and ventured out into the world on my own, I took the recipe with me wherever I went. I made it for friends, for coworkers, and for anyone who was lucky enough to sit at my dinner table. Each time, I would regale them with the story of how I had discovered this delicious dish, passed down to me by my beloved grandmother.

One day, I found myself living in a bustling city far from the quiet village where I had grown up. I missed the simplicity of those days, the comfort of my grandmother's kitchen, and the joy of cooking with her. So, I decided to open a small cafe, where I could share my love of food with others and recreate the dishes that had brought me so much happiness.

Tarragon Salmon Broil became a signature dish on the menu, and customers would come from near and far to taste it. They would marvel at the delicate balance of flavors, the tenderness of the salmon, and the hint of nostalgia that lingered in each bite. Some would ask for the recipe, and I would gladly hand it over, knowing that it would bring them as much joy as it had brought me.

Years passed, and my cafe became a beloved institution in the city. People would flock to it for a taste of home, for a moment of comfort, and for a serving of Tarragon Salmon Broil. I continued to make the dish with love and care, always remembering the day I had first discovered it in my grandmother's kitchen.

And as I sit here now, reflecting on the journey that led me to this moment, I can't help but smile. The memory of finding this recipe for the first time brings a warmth to my heart, a sense of connection to my past and to the woman who had taught me so much. I am grateful for every person who has tasted my Tarragon Salmon Broil, for every smile it has brought, and for every memory it has created.

And so, I will continue to cook this dish with love and passion, passing it down to future generations and sharing the story of how it came to be. For in every bite of Tarragon Salmon Broil, there is a piece of my grandmother, a piece of me, and a piece of the love that binds us together.

Categories

| Healthy Recipes For Diabetic Friends | Lemon Recipes | Salmon Recipes | Tarragon Recipes |

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