Salmon with Panko Crumbs

Salmon with Panko Crumbs Recipe - Traditional Japanese Dish

Region / culture: Japan | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 6

Introduction

Salmon with Panko Crumbs is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. The crispy panko crumbs add a nice crunch to the tender salmon, making it a crowd-pleaser for all ages.

History

The combination of salmon and panko crumbs is a popular dish in many cuisines around the world. Panko crumbs, which are Japanese-style breadcrumbs, were first introduced to the culinary world in the 1940s. They quickly gained popularity for their light and crispy texture, making them the perfect coating for fish and other dishes.

Ingredients

2 lb (907 g) of salmon filet (serves 6 people)
0.25 tsp paprika
6 tbsp virgin olive oil
1 cup of panko bread crumbs
salt and pepper
1 tsp lemon juice

How to prepare

Brush the salmon with olive oil and season it with salt, pepper, and paprika on both sides.
Let it sit for ten minutes.
While it is sitting, season panko crumbs in a separate bowl with salt and paprika to taste.
Place the salmon (skin side down) on a greased baking dish and sprinkle the top with the seasoned panko crumbs.
Bake it for 10 minutes or until the salmon is flaky. Drizzle it with lemon juice if desired.

Variations

Try using different seasonings such as garlic powder, onion powder, or dill for a different flavor profile.
Substitute the panko crumbs with crushed nuts or seeds for a gluten-free option.
Add a sprinkle of grated Parmesan cheese on top of the salmon before baking for a cheesy twist.

Cooking Tips & Tricks

Make sure to brush the salmon with olive oil before seasoning it to help the spices adhere to the fish.

- Letting the salmon sit for a few minutes after seasoning allows the flavors to penetrate the fish.

- Be sure to bake the salmon skin side down to ensure that it cooks evenly and stays moist.

- Drizzling the salmon with lemon juice after baking adds a fresh and tangy flavor to the dish.

Serving Suggestions

Serve the Salmon with Panko Crumbs with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

Cooking Techniques

Baking the salmon in the oven ensures that it cooks evenly and stays moist. The panko crumbs add a nice crunch to the dish without the need for frying.

Ingredient Substitutions

You can use any type of fish fillet in place of salmon, such as cod, tilapia, or trout.

- If you don't have panko crumbs, you can use regular breadcrumbs or crushed crackers as a substitute.

Make Ahead Tips

You can prepare the seasoned panko crumbs ahead of time and store them in an airtight container until ready to use. You can also season the salmon and refrigerate it for a few hours before baking.

Presentation Ideas

Serve the Salmon with Panko Crumbs on a bed of mixed greens or quinoa for an elegant presentation. Garnish with fresh herbs or lemon wedges for a pop of color.

Pairing Recommendations

Pair the Salmon with Panko Crumbs with a crisp white wine such as Sauvignon Blanc or Chardonnay. A side of steamed asparagus or roasted potatoes complements the dish nicely.

Storage and Reheating Instructions

Store any leftover Salmon with Panko Crumbs in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon in a preheated oven at 350°F for 10-15 minutes or until heated through.

Nutrition Information

Calories per serving

Each serving of Salmon with Panko Crumbs contains approximately 350 calories.

Carbohydrates

Each serving of Salmon with Panko Crumbs contains approximately 10 grams of carbohydrates.

Fats

Each serving of Salmon with Panko Crumbs contains approximately 20 grams of fats.

Proteins

Each serving of Salmon with Panko Crumbs contains approximately 30 grams of proteins.

Vitamins and minerals

Salmon is a great source of vitamins and minerals, including vitamin D, vitamin B12, and omega-3 fatty acids.

Alergens

This recipe contains fish (salmon) and wheat (breadcrumbs), which may be allergens for some individuals.

Summary

Salmon with Panko Crumbs is a nutritious dish that is high in protein and healthy fats. It is also a good source of vitamins and minerals, making it a healthy choice for a balanced diet.

Summary

Salmon with Panko Crumbs is a delicious and nutritious dish that is easy to make and perfect for any occasion. The crispy panko crumbs add a nice texture to the tender salmon, making it a favorite among seafood lovers. Serve it with your favorite side dishes for a complete and satisfying meal.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for the first time. It was a warm summer day, and I was browsing through a quaint little cookbook store in the heart of the city. As I flipped through the pages, a recipe for Salmon with Panko Crumbs caught my eye. The combination of crispy panko crumbs and tender salmon sounded absolutely divine, and I knew I had to try it out.

I purchased the cookbook and rushed home to gather the ingredients. The following evening, I set to work in the kitchen, carefully following the instructions laid out in the recipe. I coated the salmon fillets in a mixture of panko crumbs, lemon zest, garlic, and parsley, before baking them to golden perfection in the oven.

The aroma that filled my kitchen was simply intoxicating. As I took the first bite of the salmon, I knew I had discovered a new favorite recipe. The crispy panko crumbs provided the perfect contrast to the tender salmon, while the lemon zest added a bright, fresh flavor that tied everything together beautifully.

I couldn't wait to share this dish with my family and friends. Over the years, I have made this Salmon with Panko Crumbs recipe countless times, each time receiving rave reviews from those lucky enough to taste it. It has become a staple in my repertoire, a dish that never fails to impress.

But the story of how I learned to make this recipe goes beyond just stumbling upon it in a cookbook store. Over the years, I have gathered recipes and cooking tips from various sources – friends, family, cooking shows, and even strangers I've met along the way.

One summer, while vacationing in a small coastal town, I had the pleasure of dining at a charming seafood restaurant overlooking the ocean. It was there that I first tasted a variation of the Salmon with Panko Crumbs recipe that would later become my own.

The chef, a kind and talented woman named Maria, took the time to chat with me about her cooking techniques and shared some of her favorite recipes. Among them was her version of Salmon with Panko Crumbs, a dish that she had perfected over years of cooking for her restaurant patrons.

I was so taken with the dish that I asked Maria if she would be willing to share the recipe with me. To my delight, she agreed, and we spent the afternoon cooking together in her restaurant kitchen. She taught me her secrets for achieving perfectly crispy panko crumbs and how to season the salmon just right for maximum flavor.

I left Maria's restaurant that day with a new friend and a treasured recipe that I would cherish for years to come. Every time I make Salmon with Panko Crumbs, I think of her and the wonderful memories we shared in that coastal town.

So, while the recipe itself may have originated from a cookbook store, it was the personal connection I made with Maria that truly brought it to life for me. Cooking is about more than just following instructions – it's about creating memories, sharing stories, and connecting with others through the joy of food.

And so, as I continue to cook and share this delicious recipe with my loved ones, I am reminded of the serendipitous way in which I stumbled upon it and the wonderful people who have helped shape my culinary journey along the way. The Salmon with Panko Crumbs recipe will always hold a special place in my heart, not just for its delectable flavors, but for the memories and connections it represents.