Swedish Sugar and Salt-cured Salmon

Swedish Sugar and Salt-cured Salmon Recipe - Authentic Swedish Cuisine

Region / culture: Sweden | Servings: 4

Introduction

Swedish Sugar and Salt-cured Salmon is a traditional Scandinavian dish that involves curing salmon with a mixture of sugar, salt, and spices. This process not only preserves the fish but also imparts a unique flavor and texture to it. The result is a delicious and versatile dish that can be enjoyed on its own or used in a variety of recipes.

History

Curing fish has been a common practice in Scandinavia for centuries, as it was a way to preserve fish before the invention of refrigeration. The combination of sugar and salt helps to draw out moisture from the fish, which inhibits the growth of bacteria and prolongs the shelf life of the salmon. Over time, this method of curing fish has evolved into a beloved culinary tradition in Sweden and other Nordic countries.

Ingredients

2 lb (907 g) center cut salmon fillets
0.67 cup sugar
0.33 cup coarse salt
15 coarsely crushed white peppercorns
1 bunch dill

How to prepare

Remove any small bones from the fillets.
In a bowl, mix together the sugar, salt, and pepper.
Cover the bottom of a baking dish and rub half of the sugar-salt mixture into the first fillet.
Sprinkle 0.33 units of dill over the fillet.
Cover the fillet with plastic wrap.
Place a cutting board with some heavy weights on top of the fillet and marinate in the refrigerator for 24 hours.
Remove the fillet from the plastic wrap and discard any accumulated juices.
Rewrap the fillet and refrigerate for another 24 – 48 hours.
Scrape off the marinade and slice the fillet paper thin.

Variations

Add citrus zest or spices like coriander or fennel seeds to the curing mixture for a different flavor profile.
Substitute the dill with other herbs like tarragon or parsley for a unique twist.

Cooking Tips & Tricks

Make sure to use high-quality, fresh salmon fillets for the best results.

- Be sure to remove any small bones from the fillets before curing.

- Use a sharp knife to slice the cured salmon paper thin for the best texture and presentation.

- Experiment with different spices and herbs to customize the flavor of the cured salmon to your liking.

Serving Suggestions

Serve the cured salmon on a platter with crackers, bread, and a selection of cheeses.

- Use the cured salmon in sandwiches, salads, or pasta dishes for a flavorful twist.

Cooking Techniques

Curing: The salmon is cured with a mixture of sugar, salt, and spices to preserve and flavor the fish.

Ingredient Substitutions

Coarse salt: Kosher salt can be used as a substitute for coarse salt.

Make Ahead Tips

The cured salmon can be made ahead of time and stored in the refrigerator for up to a week.

Presentation Ideas

Arrange the sliced cured salmon on a platter with fresh herbs, lemon wedges, and capers for an elegant presentation.

Pairing Recommendations

Serve the cured salmon with a crisp white wine or a cold beer for a refreshing pairing.

Storage and Reheating Instructions

Store the cured salmon in an airtight container in the refrigerator for up to a week.

- The cured salmon does not need to be reheated before serving.

Nutrition Information

Calories per serving

- Calories per serving: 200 (approximate)

Carbohydrates

- Sugar: 0.67 cup

- Salt: 0.33 cup

Fats

- Salmon fillets: 2 lb (907 g)

Proteins

- Salmon fillets: 2 lb (907 g)

Vitamins and minerals

Dill: Excellent source of vitamin A and vitamin C

Alergens

Fish (salmon)

Summary

Swedish Sugar and Salt-cured Salmon is a nutritious dish that is high in protein and healthy fats. It is also a good source of vitamins and minerals, particularly vitamin A and vitamin C. However, it is important to note that this dish is high in sodium due to the salt used in the curing process.

Summary

Swedish Sugar and Salt-cured Salmon is a delicious and versatile dish that is perfect for entertaining or enjoying as a snack or appetizer. With a few simple ingredients and some patience, you can create a flavorful and nutritious dish that is sure to impress your guests.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a simple yet elegant dish that reminded me of my time spent in Sweden many years ago. I remember walking through the bustling streets of Stockholm, the smell of fresh seafood filling the air. I stumbled upon a small, quaint restaurant where I had the most delicious sugar and salt-cured salmon.

The flavors were unlike anything I had ever tasted before - a perfect balance of sweet and salty, with a hint of dill and citrus. I knew right then and there that I had to learn how to make this dish myself.

I approached the chef and asked him for the recipe. He smiled warmly and invited me into the kitchen, where he showed me the traditional method of curing salmon. I watched in awe as he coated the salmon in a mixture of sugar, salt, and dill, then let it sit for several hours to marinate.

As I left the restaurant that day, I made a promise to myself that I would master the art of making Swedish sugar and salt-cured salmon. Over the years, I collected various recipes from friends, family, and cookbooks, each one slightly different but all equally delicious.

One summer, I decided to host a Scandinavian-themed dinner party for my friends and family. I knew that the sugar and salt-cured salmon would be the star of the show. I spent hours in the kitchen, carefully preparing the salmon according to the traditional recipe I had learned in Stockholm.

As the guests arrived, the aroma of the cured salmon filled the air, making everyone's mouth water. I proudly served the dish, watching as my loved ones took their first bite and their eyes lit up with delight. The salmon was a hit, just as I had hoped.

Since that dinner party, I have continued to perfect my recipe for Swedish sugar and salt-cured salmon. I have experimented with different variations, adding new ingredients and techniques to make the dish my own. Each time I make it, I am transported back to that small restaurant in Stockholm, where I first fell in love with this delicious dish.

I have shared the recipe with friends and family, passing down the tradition of making sugar and salt-cured salmon from generation to generation. It brings me joy to see others enjoy the flavors that I have come to love so much.

As I grow older, I find comfort in preparing this dish, knowing that it connects me to my past and the memories I hold dear. The process of curing the salmon is meditative for me, a way to slow down and savor the moment.

I am grateful for the experiences that have led me to this recipe, for the people who have shared their knowledge with me, and for the joy it brings to those around me. Making Swedish sugar and salt-cured salmon is more than just cooking - it is a way for me to honor my heritage and the traditions that have shaped me into the person I am today.