Summer Avocado

Summer Avocado Recipe with Red Delicious Apples, Kiwi Fruits & Berries

| Servings: 4

Introduction

Summer Avocado Waffles are a delightful and refreshing dish that combines the sweetness of summer fruits with the creamy texture of avocados. This recipe is perfect for a leisurely weekend brunch or a light and healthy dessert.

History

The combination of avocados and summer fruits in a waffle dish is a modern twist on traditional waffle recipes. Avocados have become increasingly popular in recent years due to their creamy texture and health benefits. This recipe takes advantage of the natural sweetness of summer fruits to create a delicious and nutritious topping for waffles.

Ingredients

Summer fruit
2 red delicious apples, cut into 0.5-inch cubes
1 tsp lemon juice
2 Genuine california avocados, cut into 0.5-inch cubes
2 kiwi fruits, sliced
1 banana, sliced
1 pt (473 ml) strawberries, sliced
1 pt (473 ml) blueberries
5 tbsp honey
0.25 tsp mace (East Indian spice similar to nutmeg)
waffles
2 cups flour
3 tsp baking powder
1 tsp salt
2 tbsp sugar
1.75 cups milk
3 eggs, separated
4 tbsp melted butter (slightly cooled)

How to prepare

Prepare the summer fruit by washing and cutting it into bite-sized pieces.
In a bowl, combine the apples with lemon juice to prevent them from browning.
Add all the other ingredients to the bowl and gently mix to make the fruit salad topping.
To make the waffles, sift together the flour, baking powder, sugar, and salt.
In a separate bowl, whisk together the egg yolks and milk.
Gradually add the melted butter to the egg yolk mixture and continue to whisk until well combined.
In another bowl, beat the egg whites until they form stiff peaks.
Carefully fold the beaten egg whites into the flour mixture.
Preheat the waffle iron and pour the batter into it.
Cook the waffles until they are golden brown and crispy.
Note: If you prefer, you can use frozen waffles instead of making them from scratch.
Serve the hot waffles with the prepared fruit salad topping.
Optionally, you can also serve the waffles with avocado slices for added flavor.
Enjoy your delicious waffles with fruit salad topping!

Variations

Add a sprinkle of cinnamon or a dash of vanilla extract to the waffle batter for extra flavor.
Substitute maple syrup or agave nectar for the honey in the fruit salad topping.
Mix in some chopped nuts or seeds for added crunch.

Cooking Tips & Tricks

Be sure to cut the fruits into bite-sized pieces for easy eating.

- Mixing the apples with lemon juice helps to prevent them from browning.

- Folding the beaten egg whites into the waffle batter gently will help to keep the waffles light and fluffy.

- Serve the waffles immediately after cooking for the best texture and flavor.

Serving Suggestions

Serve the Summer Avocado Waffles with a dollop of Greek yogurt or a drizzle of honey for added sweetness. Pair with a glass of freshly squeezed orange juice or a cup of hot coffee for a complete meal.

Cooking Techniques

Preheat the waffle iron before pouring in the batter to ensure even cooking.

- Cook the waffles until they are golden brown and crispy on the outside.

- Gently fold the beaten egg whites into the waffle batter to keep the waffles light and airy.

Ingredient Substitutions

Use any combination of summer fruits that you prefer, such as peaches, nectarines, or raspberries.

- Substitute whole wheat flour for all-purpose flour for a healthier option.

- Use coconut oil or vegetable oil instead of butter in the waffle batter.

Make Ahead Tips

The fruit salad topping can be prepared in advance and stored in the refrigerator for up to 24 hours. The waffle batter can also be made ahead of time and kept in the refrigerator for up to 12 hours. Cook the waffles just before serving for the best results.

Presentation Ideas

Arrange the fruit salad topping in a colorful and appealing way on top of the waffles. Garnish with fresh mint leaves or edible flowers for a decorative touch. Serve the waffles on a platter or individual plates for a beautiful presentation.

Pairing Recommendations

Pair the Summer Avocado Waffles with a side of crispy bacon or sausage for a savory contrast. For a lighter option, serve with a side of mixed greens or a fruit salad. A glass of sparkling wine or a fruity cocktail would also complement this dish nicely.

Storage and Reheating Instructions

Store any leftover waffles in an airtight container in the refrigerator for up to 2 days. Reheat in a toaster oven or oven at 350°F for 5-7 minutes until warmed through. The fruit salad topping can be stored separately and added to the waffles just before serving.

Nutrition Information

Calories per serving

Calories: 320 per serving

Carbohydrates

Carbohydrates: 45g per serving

Fats

Total Fat: 12g per serving

Saturated Fat: 4g per serving

Proteins

Protein: 6g per serving

Vitamins and minerals

Vitamin C: 30% of daily value per serving

Vitamin A: 15% of daily value per serving

Potassium: 10% of daily value per serving

Alergens

Contains: Eggs, Milk, Wheat

Summary

This dish is a good source of healthy fats, vitamins, and minerals. It is relatively low in calories and provides a good balance of carbohydrates, fats, and proteins.

Summary

Summer Avocado Waffles are a delicious and nutritious dish that is perfect for any time of day. The combination of creamy avocados, sweet summer fruits, and crispy waffles creates a delightful flavor and texture experience. Enjoy this dish with your family and friends for a memorable meal that celebrates the flavors of the season.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for Summer Avocado. It was a hot day in July, and I was browsing through an old cookbook that I had found tucked away in the back of my pantry. As I turned the pages, I came across a worn and faded recipe for a dish called Summer Avocado. Intrigued by the name, I decided to give it a try.

The recipe called for ripe avocados, fresh tomatoes, red onion, cilantro, lime juice, and a dash of salt and pepper. It seemed like a simple and refreshing dish, perfect for a hot summer day. I gathered all the ingredients and set to work in the kitchen.

I carefully sliced the avocados in half and removed the pits. Then, using a spoon, I scooped out the flesh and placed it in a mixing bowl. I diced the tomatoes and red onion, chopped the cilantro, and added them to the bowl. I squeezed the juice of a lime over the mixture and seasoned it with salt and pepper.

As I mixed the ingredients together, the vibrant colors and fresh aromas filled the kitchen. The creamy avocados, juicy tomatoes, and zesty lime created a perfect balance of flavors. I couldn't wait to taste the finished dish.

I spooned the Summer Avocado into a serving bowl and garnished it with a few extra sprigs of cilantro. The dish looked beautiful and inviting, like a taste of summer on a plate. I couldn't resist taking a small bite before serving it to my family.

The first taste was like a burst of sunshine in my mouth. The creamy avocados melted on my tongue, while the tomatoes added a burst of sweetness. The red onion provided a subtle crunch, and the cilantro added a fresh and fragrant note. The lime juice tied everything together with a bright and tangy finish.

I knew right away that this recipe would become a family favorite. It was simple yet elegant, refreshing yet satisfying. It captured the essence of summer in every bite.

I shared the Summer Avocado with my family that evening, and it was met with rave reviews. My husband declared it the best avocado dish he had ever tasted, and my children asked for seconds and thirds. I was thrilled to have discovered such a delicious and easy recipe.

Over the years, I have made Summer Avocado countless times, each time with a slight variation or twist. Sometimes I add a pinch of cayenne pepper for a spicy kick, or a handful of corn kernels for extra sweetness. Other times, I sprinkle crumbled feta cheese on top for a creamy and tangy finish.

I have also shared the recipe with friends and neighbors, who have all fallen in love with it. They have told me that Summer Avocado has become a staple in their households, a go-to dish for picnics, barbecues, and potlucks. It brings people together and sparks conversations about food, family, and memories.

As I reflect on how I learned to make Summer Avocado, I realize that it is more than just a recipe. It is a reminder of the joy of cooking, the pleasure of sharing meals with loved ones, and the magic of discovering new flavors and tastes.

I am grateful to have stumbled upon this recipe that fateful day in July. It has brought me countless moments of happiness and connection, and I will continue to make it for years to come. Summer Avocado will always hold a special place in my heart, a reminder of the simple pleasures that can be found in a humble dish.