Spicy Grilled Catfish

Spicy Grilled Catfish Recipe from USA with Mustard and Chili Powder

Region / culture: USA | Servings: 4

Introduction

Spicy Grilled Catfish is a delicious and flavorful dish that is perfect for a summer barbecue or a quick weeknight meal. The combination of tangy lime juice, spicy chili powder, and fresh cilantro creates a mouthwatering marinade that infuses the catfish with bold flavors. This recipe is sure to impress your family and friends with its zesty kick!

History

Grilled catfish has been a popular dish in the southern United States for centuries. Catfish is a staple in southern cuisine, and grilling it with a spicy marinade is a delicious way to enjoy this versatile fish. The combination of spices and herbs used in this recipe adds a modern twist to a classic dish, creating a unique and flavorful meal that is sure to become a favorite in your household.

Ingredients

2 tbsp of olive oil
0.25 cup of lime juice
1 cup of chardonnay wine
2 tbsp of dry mustard
2 tbsp of chili powder
2 tsp of pepper
0.5 cup of chopped fresh cilantro
0.5 tsp of salt (optional)
1 lb (454 g) of U.S. farm-raised catfish fillets

How to prepare

Prepare a grill or preheat the broiler.
In a medium bowl, combine olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro, and salt.
Transfer half of the marinade mixture to another bowl and set it aside for basting the catfish.
Add the catfish to the first bowl and marinate for 15 minutes.
Drain the fillets and discard the marinade.
Place the fillets on an oiled grill rack or broiler pan rack.
Grill or broil the fillets, basting with the reserved marinade, for about 3 minutes on each side, or until they easily flake when tested with a fork.

Variations

For a milder flavor, reduce the amount of chili powder in the marinade.
Add a squeeze of fresh lemon juice to the marinade for an extra burst of citrus flavor.
Substitute the catfish fillets with another type of white fish, such as tilapia or cod.

Cooking Tips & Tricks

Make sure to marinate the catfish for at least 15 minutes to allow the flavors to fully penetrate the fish.

- Baste the catfish with the reserved marinade while grilling to keep it moist and flavorful.

- Use a grill or broiler to cook the catfish for a smoky flavor and charred exterior.

- Serve the catfish with a side of rice or grilled vegetables for a complete meal.

Serving Suggestions

Serve the Spicy Grilled Catfish with a side of rice, grilled vegetables, or a fresh salad for a complete and balanced meal.

Cooking Techniques

Grilling or broiling the catfish gives it a smoky flavor and crispy exterior.

Ingredient Substitutions

You can substitute the catfish fillets with another type of white fish, such as tilapia or cod.

- Use lemon juice instead of lime juice for a slightly different flavor profile.

Make Ahead Tips

You can marinate the catfish in advance and store it in the refrigerator for up to 24 hours before grilling.

Presentation Ideas

Garnish the Spicy Grilled Catfish with fresh cilantro leaves and a wedge of lime for a beautiful presentation.

Pairing Recommendations

Serve the catfish with a side of rice pilaf and a glass of chilled white wine for a delicious and elegant meal.

Storage and Reheating Instructions

Store any leftover catfish in an airtight container in the refrigerator for up to 2 days.

- Reheat the catfish in the microwave or oven until heated through.

Nutrition Information

Calories per serving

200 per serving

Carbohydrates

5g per serving

Fats

10g per serving

Proteins

20g per serving

Vitamins and minerals

This dish is rich in vitamin C, vitamin A, and iron.

Alergens

This recipe contains fish and may not be suitable for individuals with fish allergies.

Summary

This dish is a good source of protein and healthy fats, making it a nutritious and satisfying meal option.

Summary

Spicy Grilled Catfish is a flavorful and easy-to-make dish that is perfect for a summer barbecue or a quick weeknight meal. The tangy lime juice, spicy chili powder, and fresh cilantro create a mouthwatering marinade that infuses the catfish with bold flavors. Serve this dish with a side of rice or grilled vegetables for a complete and satisfying meal that is sure to impress your family and friends.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Spicy Grilled Catfish. It was a hot summer day, and I was visiting my dear friend Clara at her beach house. We had spent the morning lounging by the water, but as the sun began to set, Clara announced that she had a special dinner planned.

I followed her into the kitchen, where she pulled out a beautiful fillet of catfish and began to gather spices and ingredients from her pantry. As she worked, she explained that this recipe had been passed down to her from her grandmother, who had learned it from a friend who had traveled through the southern United States.

As Clara seasoned the catfish with a blend of cayenne pepper, paprika, and garlic, she told me stories of her childhood spent in Louisiana, where spicy grilled catfish was a staple at family gatherings and community events. I watched in awe as she expertly grilled the fish over an open flame, the tantalizing aroma of spices filling the air.

When the catfish was finally ready, Clara plated it alongside a fresh salad and a side of creamy coleslaw. The first bite was a revelation – the tender, flaky fish melted in my mouth, while the bold flavors of the spices danced on my tongue. It was a culinary experience unlike any other, and I knew I had to learn how to make it myself.

Over the years, I have made this recipe countless times, each time tweaking and perfecting it to suit my own tastes. I have shared it with friends and family, who have all marveled at the deliciousness of spicy grilled catfish. And now, I am thrilled to pass it on to you, dear reader, so that you too can experience the joy of this delectable dish.

To make spicy grilled catfish, you will need:

- 2 catfish fillets

- 1 tablespoon of cayenne pepper

- 1 tablespoon of paprika

- 2 cloves of garlic, minced

- Salt and pepper to taste

- Olive oil

- Lemon wedges for serving

First, mix the cayenne pepper, paprika, garlic, salt, and pepper in a small bowl to create a spicy rub. Rub this mixture generously over both sides of the catfish fillets, making sure to coat them evenly.

Next, heat a grill or grill pan over medium-high heat and brush it with olive oil to prevent sticking. Place the catfish fillets on the grill and cook for 4-6 minutes on each side, or until the fish is cooked through and has nice grill marks.

Once the catfish is cooked, remove it from the grill and let it rest for a few minutes before serving. Squeeze fresh lemon juice over the top and enjoy hot.

I hope you enjoy making and eating this spicy grilled catfish as much as I do. May it bring you as much joy and satisfaction as it has brought me over the years. Bon appétit!