Haitian Chicken
Authentic Haitian Chicken Recipe - Flavorful Caribbean Dish
Introduction
Haitian Chicken is a flavorful and aromatic dish that combines the bold flavors of Caribbean spices with tender chicken pieces. This recipe is perfect for those who enjoy a bit of heat and a touch of sweetness in their meals.
History
Haitian Chicken is a traditional dish that has been passed down through generations in Haiti. It is often served at special occasions and family gatherings, as it is a dish that brings people together with its rich and savory flavors.
Ingredients
- 2.5 lb (1.13 kg) chicken, cut into pieces
- 0.25 cup lime juice
- 2.5 tbsp honey
- 1 tsp dry mustard
- 0.5 tsp black pepper
- 0.25 tsp paprika
- 1 tbsp chili powder
- a pinch of red pepper
- 1 large clove garlic
- 2 tbsp olive oil
- 1 tsp salt
- 2 tbsp basil
How to prepare
- Arrange the chicken with the skin side down in a shallow baking dish.
- Combine the remaining ingredients in a small bowl.
- Pour the mixture over the chicken. Cover and refrigerate for 4 hours.
- Bake the chicken uncovered at 350°F (177°C) for 30 minutes.
- Turn the chicken and bake for an additional 30 minutes, basting occasionally.
- Broil the chicken until it turns brown.
- Sprinkle the chicken with bread crumbs.
Variations
- Add diced pineapple or mango for a tropical twist.
- Use boneless, skinless chicken breasts for a lighter version of the dish.
- Substitute the chili powder with hot sauce for an extra kick.
Cooking Tips & Tricks
Marinate the chicken for at least 4 hours to allow the flavors to fully develop.
- Baste the chicken while baking to keep it moist and flavorful.
- Broil the chicken at the end to give it a crispy and browned exterior.
- Serve the chicken with rice and beans for a complete and satisfying meal.
Serving Suggestions
Serve Haitian Chicken with a side of rice and beans, plantains, or a fresh salad.
Cooking Techniques
Marinate the chicken for at least 4 hours for maximum flavor.
- Baste the chicken while baking to keep it moist and juicy.
- Broil the chicken at the end for a crispy and browned exterior.
Ingredient Substitutions
Use chicken thighs or drumsticks instead of a whole chicken.
- Substitute honey with maple syrup or agave nectar.
- Use parsley or cilantro instead of basil.
Make Ahead Tips
You can marinate the chicken the night before and refrigerate it overnight for even more flavor.
Presentation Ideas
Serve Haitian Chicken on a platter garnished with fresh herbs and lime wedges for a beautiful presentation.
Pairing Recommendations
Pair Haitian Chicken with a glass of chilled white wine or a fruity tropical cocktail.
Storage and Reheating Instructions
Store leftover Haitian Chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
Each serving of Haitian Chicken contains approximately 350 calories.
Carbohydrates
Each serving of Haitian Chicken contains approximately 10 grams of carbohydrates.
Fats
Each serving of Haitian Chicken contains approximately 15 grams of fats.
Proteins
Each serving of Haitian Chicken contains approximately 30 grams of proteins.
Vitamins and minerals
Haitian Chicken is rich in vitamin C, vitamin B6, iron, and potassium.
Alergens
This recipe contains garlic and olive oil, which may be allergens for some individuals.
Summary
Haitian Chicken is a balanced meal that provides a good source of protein, healthy fats, and essential vitamins and minerals.
Summary
Haitian Chicken is a delicious and flavorful dish that combines the bold flavors of Caribbean spices with tender chicken pieces. This recipe is perfect for a special occasion or a family gathering, and is sure to impress with its rich and savory flavors.
How did I get this recipe?
I remember the excitement that washed over me when I first saw this recipe for Haitian Chicken. It was a warm summer day, and I was visiting a friend who had recently returned from a trip to Haiti. She had brought back many treasures from her travels, but the one that caught my eye was a handwritten recipe for this delicious dish.
As I carefully studied the faded ink on the paper, my friend began to recount her experience of eating Haitian Chicken for the first time. She described the flavors and aromas that filled the air, the tender chicken simmered in a rich tomato sauce with a hint of spice. My mouth watered just thinking about it.
I knew I had to learn how to make this dish for myself. So, I asked my friend if she would be willing to teach me. With a smile, she agreed and we spent the afternoon in her kitchen, chopping, sautéing, and stirring until the fragrant aroma of Haitian Chicken filled the room.
As we sat down to eat, I took my first bite and was transported to a faraway land. The flavors danced on my tongue, the tender chicken practically melted in my mouth. It was a culinary experience unlike any other, and I knew that this recipe would become a staple in my own kitchen.
Over the years, I have made Haitian Chicken countless times, tweaking the recipe here and there to suit my own tastes. I have shared it with friends and family, who have all marveled at the unique blend of flavors and the tender, juicy chicken that falls off the bone.
I have come to learn that recipes are not just instructions to follow, but a window into a culture and a way of life. Each ingredient tells a story, each step in the cooking process is a nod to tradition and heritage. And so, as I make Haitian Chicken in my own kitchen, I feel a connection to the people and the place where this dish originated.
I have learned so much from this recipe, not just about cooking, but about the importance of sharing food and stories with others. It has brought me closer to my friend who first introduced me to Haitian Chicken, and to the people of Haiti who have passed down this recipe through generations.
As I write down the recipe for Haitian Chicken, I can't help but feel grateful for the culinary journey that has brought me to this moment. I am reminded of the power of food to connect us, to transport us to distant lands and to create lasting memories.
And so, I will continue to make Haitian Chicken for years to come, sharing its delicious flavors and rich history with all who gather around my table. It is a recipe that has become a part of me, a reminder of the joy and beauty that can be found in a simple dish made with love and care.
Categories
| Basil Recipes | Chicken Recipes | Chili Powder Recipes | Dry Mustard Recipes | Garlic Recipes | Haitian Meat Dishes | Haitian Recipes | Honey Recipes | Lime Juice Recipes |