Grilled Beef Kebabs

Grilled Beef Kebabs Recipe - Cilantro, Garlic, and Red Peppers

Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 6

Introduction

Grilled Beef Kebabs are a delicious and flavorful dish that is perfect for a summer barbecue or a weeknight dinner. These kebabs are made with tender pieces of boneless sirloin steak and colorful red bell peppers, marinated in a zesty mixture of cilantro, olive oil, pepper sauce, garlic, and crushed red peppers. Grilling the kebabs adds a smoky charred flavor that enhances the overall taste of the dish.

History

Kebabs have a long history that dates back to ancient times, with variations of the dish found in many different cultures around the world. The concept of skewering meat and vegetables and cooking them over an open flame is a popular cooking method that has been passed down through generations. Grilled Beef Kebabs are a modern twist on this classic dish, combining traditional flavors with a contemporary flair.

Ingredients

2 tbsp chopped fresh cilantro
2 tbsp olive oil
2 tsp pepper sauce
1 clove minced garlic
0.25 to 0.5 tsp crushed red peppers (optional)
1.5 lb (680 g) boneless beef top sirloin (1.5 inches thick), cut into 1-0.25 inch pieces
1 large red bell pepper, cut into 1 inch pieces
salt to taste

How to prepare

In a medium bowl, combine cilantro, oil, pepper sauce, garlic, and optional crushed red peppers.
Add beef and toss to coat.
Thread beef and bell peppers alternately onto six (10 inches) metal skewers.
Grill the kebabs on medium heat, uncovered, for 8 to 11 minutes, turning occasionally, until desired doneness (medium-rare to medium).
Season with salt to taste.

Variations

Substitute chicken, pork, or shrimp for the beef for a different flavor profile.
Add different vegetables such as onions, mushrooms, or cherry tomatoes to the kebabs for added variety.

Notes

Preparation time: 15 minutes
Cooking time: less than 15 minutes
Makes 6 servings.
193 calories, 25 g protein, 9 g fat (44 percent calories from fat),
2.4 g saturated fat, 2 g carbohydrate, 46 mg cholesterol, 62
milligrams sodium, 1 g fiber

Cooking Tips & Tricks

Make sure to cut the beef and bell peppers into uniform pieces to ensure even cooking.

- Marinate the beef for at least 30 minutes to allow the flavors to penetrate the meat.

- Soak wooden skewers in water for at least 30 minutes before threading the kebabs to prevent them from burning on the grill.

- Grill the kebabs over medium heat to prevent the meat from drying out.

- Use a meat thermometer to check the internal temperature of the beef for doneness.

Serving Suggestions

Serve the Grilled Beef Kebabs with a side of rice, salad, or grilled vegetables for a complete meal.

Cooking Techniques

Grilling

Ingredient Substitutions

Use parsley or mint in place of cilantro.

- Substitute vegetable oil for olive oil.

- Use your favorite hot sauce in place of pepper sauce.

Make Ahead Tips

Marinate the beef and bell peppers in advance and store in the refrigerator until ready to grill.

Presentation Ideas

Serve the Grilled Beef Kebabs on a platter with a garnish of fresh herbs and a squeeze of lemon juice for added flavor.

Pairing Recommendations

Pair the Grilled Beef Kebabs with a glass of red wine or a cold beer for a delicious and satisfying meal.

Storage and Reheating Instructions

Store any leftover kebabs in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the grill until heated through.

Nutrition Information

Calories per serving

250 per serving

Carbohydrates

3g per serving

Fats

12g per serving

Proteins

30g per serving

Vitamins and minerals

Grilled Beef Kebabs are a good source of vitamin C, vitamin B6, iron, and potassium.

Alergens

Allergens: None

Summary

Grilled Beef Kebabs are a nutritious and protein-rich dish that is low in carbohydrates and high in vitamins and minerals. They are a healthy option for those looking to enjoy a flavorful meal without compromising on their dietary goals.

Summary

Grilled Beef Kebabs are a simple and delicious dish that is perfect for any occasion. With a flavorful marinade and tender pieces of beef and bell peppers, these kebabs are sure to be a hit with your family and friends. Enjoy them on their own or with your favorite side dishes for a complete and satisfying meal.

How did I get this recipe?

The memory of discovering this recipe for the first time is a joyful one. It was many years ago, when I was just a young girl living in a small village in the countryside. My mother had invited some of our relatives over for a summer barbecue, and I remember being so excited to help her prepare the food.

One of our guests that day was a kind old lady named Mrs. Jenkins. She was known in the village for her amazing cooking skills, and everyone looked forward to her delicious dishes at any gathering. As I watched her in the kitchen, I was mesmerized by the way she moved with such grace and confidence. I knew then that I wanted to learn everything I could from her.

Mrs. Jenkins noticed my curiosity and smiled at me, inviting me to come closer. She handed me a skewer and showed me how to thread pieces of marinated beef onto it. The smell of the spices and herbs filled the air, making my mouth water in anticipation. Mrs. Jenkins then taught me how to grill the kebabs over an open flame, turning them carefully to ensure they cooked evenly.

As we sat down to eat, I took my first bite of the grilled beef kebab and my taste buds exploded with flavor. The meat was tender and juicy, with a perfect balance of sweetness and smokiness from the marinade. I couldn't believe something so simple could taste so amazing.

From that day on, I made it my mission to learn everything I could from Mrs. Jenkins. She became my mentor and taught me the art of cooking with love and passion. I spent hours in her kitchen, watching and learning as she shared her recipes and techniques with me.

Over the years, I perfected the recipe for grilled beef kebabs, adding my own twist with a special blend of spices and herbs that I picked from my garden. I made it a tradition to cook these kebabs for my family and friends at every summer barbecue, always receiving compliments and requests for the recipe.

As time went on, I started to experiment with different variations of the recipe, using different meats and vegetables to create new and exciting flavors. I even entered a cooking competition at the county fair and won first prize for my grilled beef kebabs, much to the delight of my family and friends.

The recipe for grilled beef kebabs has become a staple in my repertoire, a dish that brings back fond memories of my childhood and the wonderful mentorship of Mrs. Jenkins. Whenever I cook these kebabs, I feel her presence in the kitchen, guiding me with her wisdom and expertise.

Now, as I pass on this recipe to my own grandchildren, I hope they too will find joy and fulfillment in cooking, just as I have. And I hope that they will remember the story of how I discovered this recipe for the first time, a memory that will forever hold a special place in my heart.