Salata Mashwia
Salata Mashwia Recipe - Vegetarian Libyan Dish with Tomatoes, Green Peppers, Garlic, and Lemon Juice
Vegetarian dietIntroduction
Salata Mashwia is a delicious and flavorful North African salad that is perfect for those who enjoy spicy and tangy flavors. This salad is made with roasted tomatoes, jalapenos, garlic, and green peppers, giving it a unique and smoky taste.
History
Salata Mashwia originates from Tunisia and is a popular dish in North African cuisine. It is often served as a side dish or appetizer and is enjoyed by many for its bold flavors and spicy kick.
Ingredients
- 1 tomato
- 1 kosbor
- 1 jalapeno
- 1 krawiya
- green peppers
- 2 spoon lemon juice
- garlic
- 2 spoon salt
- 3 spoon oil
How to prepare
- Combine the tomatoes, jalapenos, garlic, and green peppers. Spread the mixture onto aluminum foil in the oven and broil, stirring occasionally, until half of it is broiled. Remove any burned parts of the mixture and mash the remaining portion. Then, add the remaining ingredients to the mixture.
Variations
- Add roasted red bell peppers for a sweeter flavor.
- Mix in some chopped fresh herbs like parsley or cilantro for added freshness.
Cooking Tips & Tricks
Make sure to keep an eye on the mixture while broiling to prevent burning.
- Adjust the amount of jalapenos and garlic to suit your spice tolerance.
- Use fresh and ripe tomatoes for the best flavor.
Serving Suggestions
Serve Salata Mashwia as a side dish with grilled meats or as a topping for grilled fish.
Cooking Techniques
Broiling
Ingredient Substitutions
Use serrano peppers instead of jalapenos for a milder heat.
- Substitute olive oil for the oil in the recipe for a different flavor profile.
Make Ahead Tips
You can roast the vegetables ahead of time and store them in the refrigerator until ready to use.
Presentation Ideas
Serve Salata Mashwia in a decorative bowl garnished with fresh herbs.
Pairing Recommendations
Pair this salad with grilled chicken or lamb for a complete meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop before serving.
Nutrition Information
Calories per serving
Calories: 120 per serving
Carbohydrates
Carbohydrates: 8g per serving
Fats
Fats: 10g per serving
Proteins
Proteins: 2g per serving
Vitamins and minerals
This dish is rich in Vitamin C and Vitamin A.
Alergens
This recipe contains garlic.
Summary
Salata Mashwia is a nutritious dish that is low in calories and high in vitamins and minerals.
Summary
Salata Mashwia is a delicious and spicy North African salad that is perfect for those who enjoy bold flavors. With its smoky and tangy taste, this dish is sure to be a hit at your next meal.
How did I get this recipe?
The memory of finding this recipe for the first time is a special one. It was many years ago when I was just a young girl, eager to learn the art of cooking from my grandmother. She was a talented chef who had a knack for creating delicious dishes from simple ingredients.
One day, my grandmother invited me into the kitchen to help her prepare a special meal for our family. As we worked together, she shared stories of her own childhood and the recipes she had learned from her own mother and grandmother. It was during this time that she introduced me to the recipe for Salata Mashwia, a traditional Tunisian salad that is bursting with flavor and spice.
The ingredients were simple - ripe tomatoes, green peppers, red onions, and a handful of fresh herbs. But it was the dressing that really made this salad stand out. Made with a mixture of olive oil, lemon juice, garlic, and a blend of spices, the dressing added a zesty kick to the fresh vegetables.
As we chopped and diced the vegetables, my grandmother explained how important it was to use the freshest ingredients possible. She taught me how to choose the ripest tomatoes and the crunchiest peppers, ensuring that each bite would be bursting with flavor.
Once the vegetables were chopped, we mixed them together in a large bowl and drizzled the dressing over the top. The aroma of the garlic and spices filled the kitchen, making my mouth water in anticipation. My grandmother laughed at my eagerness, knowing that the best part was yet to come.
As we sat down to eat, I took my first bite of the Salata Mashwia and was immediately transported to a world of bold flavors and exotic spices. The tangy dressing complemented the sweetness of the tomatoes and the crunch of the peppers, creating a symphony of tastes that danced on my tongue.
From that moment on, Salata Mashwia became a staple in our household. My grandmother would make it for special occasions and family gatherings, always receiving rave reviews from our guests. I, too, learned to make the salad on my own, perfecting the balance of flavors and spices to suit my own taste.
Over the years, I have shared the recipe for Salata Mashwia with friends and family, passing down the tradition that my grandmother started so many years ago. Each time I make the salad, I am reminded of her and the love and care she poured into every dish she prepared.
Now, as a grandmother myself, I take great joy in teaching my own grandchildren how to make Salata Mashwia. I watch as their faces light up with delight at the first taste, knowing that they are experiencing the same magic that I did all those years ago.
The recipe for Salata Mashwia holds a special place in my heart, a reminder of the bond between generations and the joy that can be found in a simple meal shared with loved ones. And as I continue to cook and create in the kitchen, I know that my grandmother's spirit lives on in every dish I make.
Categories
| Green Bell Pepper Recipes | Libyan Recipes | Libyan Vegetarian |