Kold Sommersuppe

Kold Sommersuppe Recipe - Vegetarian Scandinavian Dish

Region / culture: Scandinavia | Preparation time: 20 minutes | Cooking time: 0 minutes | Servings: 4 |

Vegetarian diet

Introduction

Kold Sommersuppe, also known as Danish Cold Summer Soup, is a refreshing and light dish perfect for hot summer days. This chilled soup is packed with fresh vegetables and bread crumbs, making it a satisfying and nutritious meal.

History

Kold Sommersuppe has its origins in Denmark, where it is a popular dish during the summer months. Traditionally, this soup is made with a variety of fresh vegetables and served cold to help beat the heat.

Ingredients

400 ml bread crumbs
1 cucumber
3 tomatoes
1 onion
1 green pepper
1 clove of crushed garlic
0.5 liter water
2 tbsp red wine vinegar
1 tbsp oil
salt

How to prepare

Peel the cucumber and cut it into dice.
De-seed the tomatoes and cut them into dice.
Cut the green pepper into dice and chop the onion.
Set aside a small amount of cucumber, onion, and green pepper for garnish.
Combine the vegetables, bread crumbs, and water, then blend until smooth.
Add wine vinegar, oil, and seasonings.
Refrigerate until very cold.
Garnish with the reserved vegetables.
Serve with a French bread stick.

Variations

Add fresh herbs like dill or parsley for extra flavor.
Substitute the bread crumbs with gluten-free bread for a gluten-free version.
Add a dollop of Greek yogurt or sour cream for a creamy finish.

Cooking Tips & Tricks

Make sure to blend the vegetables and bread crumbs until smooth for a creamy texture.

- Refrigerate the soup for at least a few hours before serving to allow the flavors to meld together.

- Adjust the seasonings to taste, adding more salt or vinegar if needed.

Serving Suggestions

Serve Kold Sommersuppe with a side of French bread sticks or a light salad for a complete meal.

Cooking Techniques

Blending the vegetables and bread crumbs until smooth is key to achieving the right consistency for this soup.

Ingredient Substitutions

Use white wine vinegar or apple cider vinegar instead of red wine vinegar.

- Substitute the green pepper with red or yellow bell pepper for a different flavor profile.

Make Ahead Tips

Kold Sommersuppe can be made ahead of time and stored in the refrigerator for up to 2 days. Just make sure to stir well before serving.

Presentation Ideas

Garnish the soup with a drizzle of olive oil, a sprinkle of fresh herbs, and the reserved vegetables for a beautiful presentation.

Pairing Recommendations

Pair Kold Sommersuppe with a crisp white wine like Sauvignon Blanc or a light lager beer for a refreshing combination.

Storage and Reheating Instructions

Store any leftover soup in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally.

Nutrition Information

Calories per serving

250

Carbohydrates

- Total Carbohydrates: 45g

- Dietary Fiber: 6g

- Sugars: 8g

Fats

- Total Fat: 5g

- Saturated Fat: 1g

- Trans Fat: 0g

Proteins

- Protein: 6g

Vitamins and minerals

Vitamin A: 15% DV

- Vitamin C: 40% DV

- Calcium: 8% DV

- Iron: 10% DV

Alergens

Contains gluten from bread crumbs

Summary

Kold Sommersuppe is a low-calorie and nutrient-dense dish that is high in vitamins and minerals. It is a great option for a light and refreshing meal.

Summary

Kold Sommersuppe is a delicious and nutritious chilled soup that is perfect for hot summer days. Packed with fresh vegetables and bread crumbs, this dish is a light and satisfying meal that is sure to impress.

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. It was a hot summer day, and I was visiting my dear friend Greta in Denmark. We had been out for a long walk in the countryside, and when we returned to her charming little cottage, she insisted on making us a refreshing cold soup called Kold Sommersuppe.

As she gathered the ingredients from her garden, I watched in awe as she effortlessly chopped fresh cucumbers, radishes, and dill. The vibrant colors and fragrant scents filled the kitchen, and I couldn't wait to taste the final product.

Greta explained that Kold Sommersuppe was a traditional Danish dish, perfect for cooling down on a hot summer day. She told me that she had learned the recipe from her own grandmother, who had passed it down through the generations.

As we sat down to enjoy the soup, I was amazed by the burst of flavors in each spoonful. The cool, creamy broth paired perfectly with the crisp vegetables, and the hint of tangy buttermilk added a delightful depth to the dish.

After that day, I couldn't get the taste of Kold Sommersuppe out of my mind. I begged Greta for the recipe, and she graciously agreed to share it with me.

Over the years, I have made Kold Sommersuppe countless times, each batch reminding me of that magical summer day in Denmark. I have shared the recipe with friends and family, and it has become a staple dish in my own kitchen.

To make Kold Sommersuppe, you will need:

- 2 cucumbers, peeled and chopped

- 1 bunch of radishes, thinly sliced

- 1/2 cup of fresh dill, chopped

- 4 cups of buttermilk

- 1 cup of sour cream

- 2 tablespoons of lemon juice

- Salt and pepper to taste

In a large bowl, combine the chopped cucumbers, sliced radishes, and chopped dill. In a separate bowl, whisk together the buttermilk, sour cream, and lemon juice until smooth. Season with salt and pepper to taste.

Pour the buttermilk mixture over the vegetables and stir gently to combine. Chill in the refrigerator for at least an hour before serving.

Serve the Kold Sommersuppe cold, garnished with a sprig of fresh dill. Enjoy this refreshing and flavorful dish on a hot summer day, or anytime you want a taste of Denmark in your own home.

I am grateful to my dear friend Greta for introducing me to this wonderful recipe, and I will always cherish the memories of that special day when I first tasted Kold Sommersuppe. Cooking is not just about following a recipe, but about creating lasting connections and sharing traditions with loved ones. And for me, Kold Sommersuppe will always be a reminder of the beauty and simplicity of Danish cuisine.