Salatit Krumb II Recipe from Egypt - Cabbage, Onion, Lemon Juice and More

Salatit Krumb II

Salatit Krumb II Recipe from Egypt - Cabbage, Onion, Lemon Juice and More
Region / culture: Egypt | Preparation time: 10 minutes | Servings: 4

Introduction

Salatit Krumb II
Salatit Krumb II

Salatit Krumb II is a traditional Lebanese salad made with shredded white cabbage, onions, and a tangy dressing. This refreshing and crunchy salad is perfect for a light and healthy meal.

History

Salatit Krumb II has been a staple in Lebanese cuisine for generations. It is often served as a side dish or as part of a mezze platter. The combination of cabbage, onions, and a zesty dressing makes it a popular choice for a quick and easy salad.

Ingredients

How to prepare

  1. Sprinkle the salt onto the cabbage and onion and rub well. Rinse and drain.
  2. Mix oil, lemon juice, garlic, and salt and pour over the cabbage-onion mix. Toss well.

Variations

  • Add chopped parsley or mint for a fresh herb flavor. You can also add diced tomatoes or cucumbers for extra crunch.

Cooking Tips & Tricks

To make the salad extra crunchy, be sure to rinse the cabbage and onion after rubbing with salt. This will help to remove any excess moisture and ensure that the salad stays crisp.

Serving Suggestions

Serve Salatit Krumb II as a side dish with grilled meats or as part of a mezze platter with other Lebanese dishes.

Cooking Techniques

The key to making this salad is to ensure that the cabbage and onions are thinly sliced for a uniform texture.

Ingredient Substitutions

You can use red cabbage or a mix of red and white cabbage for a colorful variation. You can also use apple cider vinegar instead of lemon juice for a different flavor.

Make Ahead Tips

This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just be sure to toss well before serving.

Presentation Ideas

Serve Salatit Krumb II in a large bowl or on a platter garnished with fresh herbs for a beautiful presentation.

Pairing Recommendations

This salad pairs well with grilled chicken, lamb, or fish. It also goes well with hummus, tabbouleh, and other Middle Eastern dishes.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. This salad is best served cold and does not need to be reheated.

Nutrition Information

Calories per serving

Calories: 50 per serving

Carbohydrates

Carbohydrates: 5g per serving

Fats

Fats: 3g per serving

Proteins

Proteins: 1g per serving

Vitamins and minerals

This salad is a good source of vitamin C and vitamin K, thanks to the cabbage and onions.

Alergens

This recipe is gluten-free and dairy-free.

Summary

Salatit Krumb II is a low-calorie and nutritious salad that is packed with vitamins and minerals.

Summary

Salatit Krumb II is a simple and delicious Lebanese salad that is perfect for a light and healthy meal. With its crunchy texture and zesty dressing, it is sure to be a hit at your next gathering.

How did I get this recipe?

The moment I found this recipe is one that will always be special to me. It was a warm summer day, and I was rummaging through a box of old cookbooks and recipe cards that had been passed down to me from my mother. As I flipped through the yellowed pages, my eyes landed on a faded index card with the words "Salatit Krumb II" scrawled across the top.

I had never heard of this dish before, but something about it caught my attention. The ingredients were simple – bulgur wheat, tomatoes, cucumbers, parsley, and a tangy lemon dressing – but I could tell from the list of spices that it was sure to be a flavorful and refreshing dish.

I remembered my mother telling me stories about her time spent in Lebanon, where she had learned to cook from the women in the village. She had always spoken fondly of the flavors and aromas of Lebanese cuisine, and I knew that this recipe must have come from her time spent there.

Excited to try something new, I gathered the ingredients and set to work in the kitchen. I soaked the bulgur wheat in hot water until it was tender, then mixed it with the chopped tomatoes, cucumbers, and parsley. The colors and textures of the ingredients came together beautifully, and I knew this salad would be a hit.

The final touch was the dressing – a simple combination of lemon juice, olive oil, garlic, and a hint of cumin. I drizzled it over the salad and tossed everything together, taking a moment to savor the aroma of the spices as they mingled with the fresh vegetables.

As I took my first bite, I was transported back to my mother's kitchen, where the scents of garlic and parsley always filled the air. The flavors of the salad were bright and zesty, with a hint of warmth from the cumin. It was a perfect balance of tangy and savory, and I knew I had found a new favorite recipe.

I shared the salad with my family that evening, and they all raved about how delicious it was. My grandchildren were especially enthusiastic, asking for second and third helpings. It warmed my heart to see them enjoying a dish that had brought back so many memories of my own childhood.

As the years went by, Salatit Krumb II became a staple in our family gatherings. Whenever there was a potluck or picnic, I would always bring a big bowl of the salad, knowing that it would be devoured within minutes. I loved the way it brought people together, sparking conversations about food and family traditions.

I often thought about the woman who had originally shared this recipe with my mother. I imagined her standing in a sun-drenched kitchen, chopping vegetables and squeezing lemons, her hands moving with the ease of someone who had made this dish a thousand times before. I felt grateful to have stumbled upon such a treasure, a recipe that had been passed down through generations and now lived on in my own kitchen.

As I sit here now, writing down the story of Salatit Krumb II, I can't help but smile. This salad has become more than just a recipe to me – it is a connection to my past, a link to the women who came before me and the traditions they held dear. It is a reminder that food has the power to bring us together, to nourish not only our bodies but our souls as well.

And so, I will continue to make this salad for my family, passing on the flavors and memories of my childhood to the next generation. I will tell them the story of how I found this recipe, and how it has become a beloved part of our family gatherings. And I will always be grateful for the day I discovered Salatit Krumb II, a simple salad that holds a world of memories within its fresh and flavorful ingredients.

Categories

| Cabbage Recipes | Egyptian Recipes | Egyptian Salads |

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