Baked Tex Mex Loin Chops Recipe - Pork, Yogurt, Chili Powder from Mexico

Baked Tex Mex Loin Chops

Baked Tex Mex Loin Chops Recipe - Pork, Yogurt, Chili Powder from Mexico
Region / culture: Mexico | Preparation time: 10 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Baked Tex Mex Loin Chops
Baked Tex Mex Loin Chops

Baked Tex Mex Loin Chops is a delightful recipe that combines the succulence of pork chops with the vibrant flavors of Tex-Mex cuisine. This dish is perfect for anyone looking to spice up their dinner routine with something that's both easy to prepare and delicious. The use of simple ingredients like yogurt, tortilla chips, and chili powder creates a crust that is both flavorful and crispy, making each bite a delightful experience.

History

The recipe for Baked Tex Mex Loin Chops is a modern twist on traditional pork dishes, incorporating elements of Tex-Mex cuisine. Tex-Mex cuisine itself has a rich history, originating from the Tejano people of Texas. It's a regional American cuisine that blends Mexican and American flavors and cooking techniques. This recipe is a testament to the fusion of cultures, bringing a piece of Tex-Mex culinary tradition into the comfort of your home.

Ingredients

How to prepare

  1. 1. Stir the chili powder into the yogurt.
  2. 2. Brush the mixture onto the chops.
  3. 3. Press the chops into the chip mixture.
  4. 4. Arrange the chops on a baking sheet.
  5. 5. Spray them with cooking spray.
  6. 6. Bake them on the bottom rack at 400°F for 30 minutes, turning them twice.

Variations

  • For a spicier kick, add some cayenne pepper to the yogurt mixture. If you're looking for a crunchier crust, mix some finely chopped nuts into the tortilla chip mixture. Vegetarians can substitute the pork chops with thick slices of tofu or tempeh, adjusting the cooking time as needed.

Cooking Tips & Tricks

For the best results, ensure your pork chops are of even thickness to promote even cooking. Allowing the chops to marinate in the yogurt mixture for a few hours before baking can enhance the flavors. Additionally, crushing the tortilla chips into fine pieces will help them adhere better to the chops, creating a more consistent crust.

Serving Suggestions

Serve these Baked Tex Mex Loin Chops with a side of roasted vegetables or a fresh salad for a complete meal. A dollop of guacamole or sour cream on the side can also complement the flavors of the dish.

Cooking Techniques

Baking the pork chops on the bottom rack of the oven ensures they're cooked through without burning the crust. Turning the chops twice during baking promotes an even crust. For an extra crispy finish, broil the chops for the last 2-3 minutes of cooking.

Ingredient Substitutions

If you don't have yogurt on hand, sour cream or buttermilk can serve as a suitable substitute. For a gluten-free version, use gluten-free tortilla chips. If chili powder isn't available, a mix of paprika, cumin, and a pinch of cayenne pepper can work as a replacement.

Make Ahead Tips

The pork chops can be prepared up to the baking step and stored in the refrigerator a day ahead. When ready to cook, simply preheat the oven and proceed with the baking instructions. This can save time and make meal prep more efficient.

Presentation Ideas

Serve the chops on a colorful plate with lime wedges and fresh cilantro for a pop of color and flavor. A drizzle of lime juice over the chops just before serving can enhance the flavors and add a refreshing twist.

Pairing Recommendations

A light, citrusy beer or a crisp white wine such as Sauvignon Blanc pairs wonderfully with the flavors of this dish. For a non-alcoholic option, a lime-infused sparkling water complements the Tex-Mex flavors.

Storage and Reheating Instructions

Leftover Baked Tex Mex Loin Chops can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a 350°F oven for about 10 minutes, or until heated through. Avoid microwaving as it can make the crust soggy.

Nutrition Information

Calories per serving

Each serving of this delicious dish contains approximately 250 calories, making it a relatively low-calorie option for those managing their weight. However, the actual calorie count can vary based on the size of the pork chops and the specific ingredients used.

Carbohydrates

Each serving of Baked Tex Mex Loin Chops contains approximately 15 grams of carbohydrates. The majority of these carbs come from the tortilla chips used for the crust. Opting for low-carb or whole grain tortilla chips can alter this number for those monitoring their carbohydrate intake.

Fats

This recipe contains about 10 grams of fat per serving, with a mix of saturated and unsaturated fats. The fats primarily come from the pork chops and the yogurt. Using a low-fat or fat-free yogurt can help reduce the overall fat content.

Proteins

Pork chops are an excellent source of protein, and this dish provides roughly 25 grams of protein per serving. This makes it a great option for those looking to maintain or increase their muscle mass, or simply ensure they're getting enough protein in their diet.

Vitamins and minerals

Baked Tex Mex Loin Chops are a good source of several vitamins and minerals, including Vitamin B6, phosphorus, zinc, and iron, all of which are crucial for maintaining good health. The yogurt also adds a dose of calcium, beneficial for bone health.

Alergens

This recipe contains dairy (yogurt) and may not be suitable for individuals with a dairy allergy. Additionally, those with a gluten intolerance should ensure that the tortilla chips used are gluten-free.

Summary

Overall, Baked Tex Mex Loin Chops is a balanced dish that provides a good mix of proteins, fats, and carbohydrates, along with essential vitamins and minerals. It's a nutritious option that doesn't compromise on flavor.

Summary

Baked Tex Mex Loin Chops is a flavorful, nutritious, and easy-to-make dish that brings the essence of Tex-Mex cuisine to your dinner table. With its blend of spices, crispy crust, and tender pork, it's sure to become a favorite. Whether you're cooking for a weeknight meal or a special occasion, this recipe is a delightful choice that won't disappoint.

How did I get this recipe?

I can still remember the exact moment I discovered this recipe for Baked Tex Mex Loin Chops. It was a hot summer day, and I had just finished tending to my garden. I was craving something hearty and flavorful for dinner, and as luck would have it, my neighbor, Mrs. Jenkins, had invited me over for a meal.

Mrs. Jenkins was known throughout the neighborhood for her delicious Tex Mex recipes, and I was eager to learn her secrets. As I sat at her kitchen table, savoring the aroma of spices and herbs wafting from the oven, she graciously shared her recipe for Baked Tex Mex Loin Chops with me.

She began by marinating the pork chops in a blend of cumin, chili powder, garlic, and lime juice. The combination of flavors was intoxicating, and I knew I had to recreate this dish in my own kitchen. Mrs. Jenkins explained that the key to tender and juicy chops was to let them marinate for at least an hour before baking.

As I watched her prepare the rest of the meal, I couldn't help but marvel at her skill and expertise in the kitchen. She moved with grace and precision, effortlessly chopping vegetables and seasoning dishes with a practiced hand. I knew that I had much to learn from her, and I vowed to make this recipe a staple in my own repertoire.

After the chops had marinated, Mrs. Jenkins placed them in the oven to bake. The smell of sizzling meat and spices filled the air, and I could hardly contain my excitement. When the timer finally went off, she removed the chops from the oven, and my mouth watered at the sight of the golden-brown crust that had formed on the outside.

We sat down to eat, and with the first bite, I knew that this dish was something special. The meat was tender and flavorful, with just the right amount of heat from the spices. The Tex Mex flavors danced on my tongue, and I couldn't help but go back for seconds.

As we finished our meal, Mrs. Jenkins shared with me the story of how she had learned to make this dish. She had grown up in Texas, where Tex Mex cuisine was a way of life. Her mother had taught her the recipe when she was just a young girl, and she had been perfecting it ever since.

I was inspired by Mrs. Jenkins' dedication to her craft and her commitment to passing on her knowledge to others. As I left her house that evening, I knew that I had found a new passion in the kitchen. I couldn't wait to recreate the Baked Tex Mex Loin Chops for my own family and friends, and to share with them the delicious flavors that Mrs. Jenkins had so generously taught me.

Years have passed since that fateful day, and the recipe for Baked Tex Mex Loin Chops has become a beloved favorite in my household. I have added my own twists and variations to the dish, experimenting with different spices and ingredients to make it truly my own. But the heart of the recipe, the essence of Mrs. Jenkins' original creation, remains unchanged.

I am forever grateful to Mrs. Jenkins for sharing her recipe with me, and for inspiring me to become a better cook. Her passion for Tex Mex cuisine lives on in every bite of those succulent loin chops, and I know that her legacy will continue to influence my cooking for years to come.

Categories

| Chili Powder Recipes | Mexican Recipes | Pork Recipes | Tex-mex Recipes | Tex-mex Salads | Yogurt Recipes |

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