Ina's Chilled Avocado-Cilantro Soup

Introduction

History

This recipe is inspired by the famous chef Ina Garten, who is known for her simple and delicious recipes. Avocado soup has been a popular dish in Mexican cuisine for centuries, with variations found in different regions of the country.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to use ripe avocados for the best flavor and texture.

- For a smoother soup, strain the mixture through a fine mesh sieve before chilling.

- Adjust the amount of lime juice and hot sauce to suit your taste preferences.

Serving Suggestions

Serve this soup chilled in small bowls or cups, garnished with a drizzle of olive oil and a sprinkle of chopped cilantro.

Cooking Techniques

Use a high-speed blender for a smooth and creamy texture.

- Chill the soup for at least 2 hours before serving to allow the flavors to meld.

Ingredient Substitutions

Use Greek yogurt instead of plain yogurt for a thicker consistency.

- Substitute vegetable broth for chicken stock for a vegetarian version.

Make Ahead Tips

This soup can be made up to 24 hours in advance and stored in the refrigerator until ready to serve.

Presentation Ideas

Garnish each bowl of soup with a slice of avocado, a sprig of cilantro, and a drizzle of hot sauce for a beautiful presentation.

Pairing Recommendations

This soup pairs well with a crisp white wine, such as Sauvignon Blanc or Chardonnay. Serve with a side of crusty bread or a light salad for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of this soup contains approximately 250 calories.

Carbohydrates

Each serving of this Chilled Avocado-Cilantro Soup contains approximately 12 grams of carbohydrates.

Fats

This soup is rich in healthy fats, with each serving providing around 20 grams of fat.

Proteins

There are about 8 grams of protein in each serving of this soup.

Vitamins and minerals

Avocados are a great source of vitamins C, E, K, and B-6, as well as folate and potassium. Cilantro is rich in vitamin A and K, as well as antioxidants.

Alergens

This recipe contains dairy (yogurt and sour cream) and tree nuts (avocado). It may not be suitable for those with allergies to these ingredients.

Summary

Overall, this Chilled Avocado-Cilantro Soup is a nutritious and delicious dish that is high in healthy fats and vitamins.

Summary

Ina's Chilled Avocado-Cilantro Soup is a delicious and nutritious dish that is perfect for a light summer meal. With its creamy texture and fresh flavors, this soup is sure to become a favorite in your recipe collection.

How did I get this recipe?

The memory of discovering this recipe for the first time is a joyful one. It was a warm summer afternoon, and I was flipping through an old cookbook that I had found tucked away in the back of my kitchen cabinet. As I turned the pages, a recipe for Ina's Chilled Avocado-Cilantro Soup caught my eye. The combination of creamy avocado, fresh cilantro, and tangy lime sounded like the perfect refreshing dish for a hot day.

I had never made a chilled soup before, but I was eager to try something new. I gathered all the ingredients I needed - ripe avocados, fragrant cilantro, zesty lime, and creamy yogurt. As I began to blend everything together, the kitchen filled with the delicious aroma of fresh herbs and citrus.

The recipe was simple to follow, but the result was truly spectacular. The soup was velvety smooth and bursting with flavor. The creamy avocado provided a rich base, while the cilantro added a bright, herbaceous note. The lime juice added a refreshing zing that balanced out the richness of the avocado.

I couldn't wait to share this delightful dish with my family and friends. I served the soup in chilled bowls garnished with a dollop of sour cream and a sprinkle of chopped cilantro. The response was overwhelmingly positive - everyone loved the unique combination of flavors and textures.

Since that first time making Ina's Chilled Avocado-Cilantro Soup, it has become a staple in my cooking repertoire. I have made it countless times for gatherings, potlucks, and even just for a quick and easy weeknight dinner. Each time I prepare it, I am reminded of that sunny afternoon when I first discovered the recipe and how it has brought so much joy and satisfaction to my kitchen.

Over the years, I have made a few tweaks to the original recipe, adding a pinch of cayenne pepper for a subtle kick or swapping out the yogurt for coconut milk for a dairy-free version. But no matter how I choose to customize it, the essence of Ina's Chilled Avocado-Cilantro Soup remains the same - a vibrant and refreshing dish that never fails to impress.

I am grateful for the serendipitous moment when I stumbled upon this recipe in that old cookbook. It has brought me so much joy and has become a beloved favorite in my culinary repertoire. I can only hope that others who try this soup will experience the same delight and satisfaction that it has brought me over the years.

Categories

| American Recipes | Chicken Stock And Broth Recipes | Cilantro Recipes | Hass Avocado Recipes | Ina Garten Recipes | Lime Juice Recipes | Sour Cream Recipes | Tomato Recipes | Vegetarian Soup Recipes | Yogurt Recipes |

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