Curried Avocado Soup

Curried Avocado Soup Recipe from India - Delicious and Healthy Meal

Region / culture: India | Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 4

Introduction

Curried Avocado Soup is a creamy and flavorful dish that combines the richness of avocados with the warm spices of curry powder. This soup is perfect for a light lunch or dinner, and can be served hot or cold depending on your preference.

History

The origins of Curried Avocado Soup are not entirely clear, but it is believed to have originated in California where avocados are plentiful. The combination of avocados and curry powder creates a unique and delicious flavor profile that has become popular in many households.

Ingredients

3 california avocados, peeled and cubed
3 cups chicken broth
1 cup plain low-fat yogurt
2 garlic cloves, pressed
1.5 to 2 tsp curry powder
0.5 tsp salt
0.25 tsp ground white pepper
sour cream (optional)

How to prepare

Blend the first 7 ingredients in a blender until smooth, making sure to scrape down the sides.
Cover and refrigerate for 1 hour.
Optionally, top each serving with sour cream.

Variations

Add a squeeze of lime juice for a citrusy twist.
Top with crispy bacon or croutons for added texture.
Stir in some cooked shrimp or chicken for a protein boost.

Cooking Tips & Tricks

Make sure to use ripe avocados for the best flavor and texture.

- Adjust the amount of curry powder to suit your taste preferences.

- For a smoother soup, strain the mixture through a fine mesh sieve before refrigerating.

- Garnish with fresh herbs or a drizzle of olive oil for added flavor.

Serving Suggestions

Serve Curried Avocado Soup with a side of crusty bread or a simple green salad for a complete meal.

Cooking Techniques

Blend the ingredients until smooth for a creamy texture.

- Refrigerate the soup for at least 1 hour to allow the flavors to meld together.

Ingredient Substitutions

Use vegetable broth instead of chicken broth for a vegetarian version.

- Substitute Greek yogurt for the plain yogurt for a tangier flavor.

Make Ahead Tips

Curried Avocado Soup can be made ahead of time and stored in the refrigerator for up to 2 days. Simply reheat before serving.

Presentation Ideas

Garnish each serving of Curried Avocado Soup with a dollop of sour cream and a sprinkle of curry powder for a beautiful presentation.

Pairing Recommendations

Curried Avocado Soup pairs well with a crisp white wine, such as Sauvignon Blanc, or a light beer.

Storage and Reheating Instructions

Store any leftover Curried Avocado Soup in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of Curried Avocado Soup contains approximately 250 calories.

Carbohydrates

Each serving of Curried Avocado Soup contains approximately 15 grams of carbohydrates.

Fats

Each serving of Curried Avocado Soup contains approximately 20 grams of fats.

Proteins

Each serving of Curried Avocado Soup contains approximately 5 grams of proteins.

Vitamins and minerals

Curried Avocado Soup is rich in vitamins and minerals, including vitamin C, vitamin K, folate, and potassium.

Alergens

This recipe contains dairy in the form of yogurt, so it may not be suitable for those with dairy allergies.

Summary

Curried Avocado Soup is a nutritious and flavorful dish that is rich in healthy fats, vitamins, and minerals. It is a great option for a light and satisfying meal.

Summary

Curried Avocado Soup is a delicious and nutritious dish that is easy to make and perfect for any occasion. With its creamy texture and bold flavors, this soup is sure to become a new favorite in your recipe repertoire.

How did I get this recipe?

I remember the sense of wonder I felt when I first saw this recipe for Curried Avocado Soup. It was a warm summer day, and I had just finished attending a cooking class at our local community center. The instructor, a seasoned chef with a twinkle in his eye, had shared this unique recipe with us, claiming it was a family secret passed down through generations.

As I sat in my kitchen later that day, poring over the handwritten notes I had taken during the class, I felt a surge of excitement. Avocado in a soup? And with curry spices no less! It sounded like a daring combination that I couldn't wait to try. I knew I had to make this soup for my family, who were always eager to try my culinary experiments.

I set to work gathering all the ingredients I would need: ripe avocados, onions, garlic, curry powder, chicken broth, and a splash of coconut milk for creaminess. As I chopped, sautéed, and blended, the kitchen filled with the warm, comforting aroma of spices. I couldn't help but smile as I imagined the look of surprise on my family's faces when they tasted this exotic creation.

When the soup was finally ready, I ladled it into bowls and garnished it with a sprinkle of fresh cilantro. I carried the steaming bowls to the dining table, where my husband and children were eagerly awaiting their dinner. As they took their first spoonfuls, their eyes widened in delight.

"This is amazing, Grandma!" my granddaughter exclaimed, her mouth full of creamy avocado goodness. "I never knew avocado could taste so good in a soup!"

I beamed with pride as I watched my family enjoy the soup. It was a moment of pure joy, knowing that I had successfully introduced them to a new and exciting flavor combination. From that day on, Curried Avocado Soup became a regular feature on our dinner table, much to everyone's delight.

Over the years, I continued to experiment with the recipe, tweaking it here and there to suit our tastes. Sometimes I added a squeeze of lime for a tangy kick, or a dollop of Greek yogurt for extra richness. Each variation brought its own unique flavor profile, but the essence of the soup remained the same – creamy, comforting, and bursting with exotic spices.

As word of my Curried Avocado Soup spread, friends and neighbors began requesting the recipe. They were intrigued by the idea of avocado in a soup and eager to recreate the magic in their own kitchens. I happily shared the recipe with anyone who asked, knowing that it would bring them as much joy as it had brought my family.

One day, while browsing through a local farmers market, I stumbled upon a vendor selling the most beautiful, ripe avocados I had ever seen. The sight of those vibrant green fruits sparked an idea in my mind – why not host a cooking class of my own, sharing my beloved recipe with others?

And so, with a renewed sense of excitement, I set to work planning my very first cooking class. I invited friends, neighbors, and even strangers who had heard of my famous Curried Avocado Soup. The day of the class arrived, and a small group of eager students gathered in my kitchen, ready to learn the secrets of this exotic dish.

As I guided them through the recipe, sharing tips and tricks that I had picked up over the years, I saw the same sense of wonder in their eyes that I had felt when I first discovered the recipe. It was a magical moment, connecting with others over a shared love of food and cooking.

As the class came to an end and my students left with full bellies and happy hearts, I knew that I had found my calling. Cooking had always been a passion of mine, but now it had become a way to bring joy and connection to others. And it all started with a simple recipe for Curried Avocado Soup – a dish that had brought me so much wonder and delight over the years.