Gluten-free Pumpkin Spice Muffins
Gluten-free Pumpkin Spice Muffins Recipe - Vegetarian Food from USA
Introduction
Pumpkin spice muffins are a delicious and comforting treat, especially during the fall season. These gluten-free muffins are perfect for those with dietary restrictions or anyone looking for a healthier alternative to traditional muffins.
History
Pumpkin spice muffins have been a popular baked good for many years, especially during the autumn months when pumpkin flavors are in high demand. This gluten-free version of the classic recipe allows those with gluten sensitivities or allergies to enjoy this tasty treat without worry.
Ingredients
- 2 eggs (or 1 egg and 2 egg whites)
- 0.25 cup olive oil
- 0.5 cup raw honey
- 0.25 cup unsweetened applesauce
- 1 cup mashed, cooked pumpkin
- 1.5 cups brown rice flour
- 0.5 cup soy flour
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp cinnamon
- 0.5 tsp allspice
- dash of salt
- 0.5 cup raisins (optional)
- 0.5 cup chopped nuts
How to prepare
- Preheat oven to 350°F (177°C).
- Beat eggs thoroughly; then add honey, oil, and pumpkin.
- Add the dry ingredients and mix well.
- Stir in raisins and nuts.
- Fill the muffin cups, lined with paper or greased, about 0.67 full.
- Bake at 350°F (177°C) for 20 minutes.
- Rotate the tins once during baking to ensure even browning.
Variations
- Feel free to customize these muffins by adding in your favorite mix-ins, such as chocolate chips, dried fruit, or shredded coconut.
Cooking Tips & Tricks
Make sure to thoroughly mix the wet and dry ingredients to ensure a well-blended batter.
- Be careful not to overmix the batter, as this can result in tough muffins.
- Feel free to customize the recipe by adding in your favorite mix-ins, such as chocolate chips or dried cranberries.
Serving Suggestions
These muffins are perfect for breakfast or as a snack with a cup of coffee or tea.
Cooking Techniques
Be sure to rotate the muffin tins during baking to ensure even browning.
Ingredient Substitutions
If you don't have soy flour, you can substitute with another gluten-free flour of your choice.
Make Ahead Tips
These muffins can be made ahead of time and stored in an airtight container for up to 3 days.
Presentation Ideas
Serve these muffins on a platter with a sprinkle of powdered sugar or a dollop of whipped cream for a beautiful presentation.
Pairing Recommendations
These muffins pair well with a hot cup of coffee or tea for a cozy and comforting treat.
Storage and Reheating Instructions
Store any leftover muffins in an airtight container at room temperature for up to 3 days. To reheat, simply microwave for a few seconds or warm in the oven at 350°F (177°C) for 5 minutes.
Nutrition Information
Calories per serving
Each serving of these muffins contains approximately 200 calories.
Carbohydrates
Each serving of these gluten-free pumpkin spice muffins contains approximately 25 grams of carbohydrates.
Fats
Each serving of these muffins contains approximately 8 grams of fat.
Proteins
Each serving of these muffins contains approximately 4 grams of protein.
Vitamins and minerals
These muffins are a good source of vitamin A, thanks to the pumpkin. They also contain iron, magnesium, and potassium.
Alergens
These muffins contain eggs and nuts, so they may not be suitable for those with allergies to these ingredients.
Summary
Overall, these gluten-free pumpkin spice muffins are a nutritious and delicious treat that can be enjoyed by those with dietary restrictions or anyone looking for a healthier alternative to traditional muffins.
Summary
These gluten-free pumpkin spice muffins are a delicious and nutritious treat that can be enjoyed by anyone, regardless of dietary restrictions. With a perfect blend of warm spices and pumpkin flavor, these muffins are sure to become a fall favorite in your household.
How did I get this recipe?
I remember the sense of anticipation I felt when I first discovered this recipe. It was a crisp fall morning, the leaves were turning shades of red and orange, and there was a chill in the air that signaled the arrival of autumn. I had always loved baking, and the idea of making a gluten-free version of my favorite pumpkin spice muffins was too tempting to resist.
I had been searching for a way to make gluten-free baked goods that actually tasted good for years. My granddaughter had been diagnosed with celiac disease, and I wanted to make sure that she could still enjoy all of her favorite treats. I had tried countless recipes, but none of them seemed to hit the mark. They were either too dry, too dense, or just plain tasteless.
But when I stumbled upon this recipe for gluten-free pumpkin spice muffins, I knew I had finally found a winner. The ingredients were simple – just gluten-free flour, pumpkin puree, spices, and a few other pantry staples. The method was straightforward, and the resulting muffins were moist, flavorful, and utterly delicious.
I had learned the recipe from a dear friend of mine who also had celiac disease. She had spent years perfecting the recipe, tweaking it here and there until she had created the ultimate gluten-free pumpkin spice muffin. When she had shared it with me, I was blown away by how good it tasted. I knew I had to learn how to make it myself.
So, on that fateful fall morning, I rolled up my sleeves, gathered my ingredients, and got to work. I mixed the dry ingredients together – the gluten-free flour, baking powder, baking soda, salt, and spices. The warm aroma of cinnamon, nutmeg, and cloves filled the kitchen, making my mouth water in anticipation.
Next, I whisked together the wet ingredients – the pumpkin puree, eggs, sugar, oil, and vanilla extract. The pumpkin puree gave the batter a beautiful orange hue, and I could already tell that these muffins were going to be something special.
I slowly added the dry ingredients to the wet ingredients, stirring just until everything was combined. The batter was thick and luxurious, like a cozy blanket wrapping around me on a cold day. I spooned it into a muffin tin, filling each cup to the brim. The batter smelled so good that I couldn't resist sneaking a taste – it was sweet, spiced, and utterly irresistible.
I popped the muffins into the oven and set the timer. As they baked, the kitchen filled with the most amazing aroma – warm pumpkin, spicy cinnamon, and rich vanilla. I couldn't wait to taste the finished product.
When the timer finally went off, I pulled the muffins out of the oven. They were golden brown and perfectly domed, with a crackly top that hinted at the moistness inside. I let them cool for a few minutes before taking a bite.
The first taste was pure bliss. The muffin was moist and tender, with a perfect crumb that melted in my mouth. The pumpkin flavor was rich and earthy, complemented by the warm spices that danced on my tongue. I couldn't believe that something so delicious could be gluten-free.
I knew that my granddaughter would love these muffins, and I couldn't wait to share them with her. As I sat down with a cup of tea and a warm muffin in hand, I felt a sense of satisfaction and joy wash over me. I had finally found the perfect gluten-free pumpkin spice muffin recipe, and it was a moment worth savoring.
From that day on, these muffins became a staple in our household. I made them for every fall gathering, every holiday celebration, and every lazy Sunday morning. My granddaughter adored them, and I loved seeing the smile on her face as she took that first bite.
I often think back to that crisp fall morning when I first discovered this recipe. It was a moment that changed everything – a moment that brought me closer to my granddaughter, that satisfied my love of baking, and that filled our home with warmth and joy. And for that, I will always be grateful.
Categories
| Allspice Recipes | American Recipes | Applesauce Recipes | Brown Rice Flour Recipes | Gluten-free Recipes | Pumpkin Recipes | Raisin Recipes | Soy Flour Recipes | Vegetarian Recipes |