Bahamian Carrot Cake

Bahamian Carrot Cake Recipe - Authentic Taste of The Bahamas

Region / culture: Bahamas, The Bahamas | Preparation time: 20 minutes | Cooking time: 1 hour | Servings: 8-10

Introduction

The Bahamian Carrot Cake is a delightful twist on the classic carrot cake, incorporating the rich flavors and spices of the Bahamas. This cake is not just a dessert; it's a journey through a blend of sweet and spicy, with a moist and tender crumb that melts in your mouth. The addition of traditional Bahamian spices like clove, ginger, and pimiento, along with the generous use of carrots, walnuts, and raisins, makes this cake a unique and flavorful treat for any occasion.

History

The Bahamian Carrot Cake has its roots in the rich culinary traditions of the Bahamas, where spices and fresh ingredients play a central role in the cuisine. The recipe has evolved over time, with each generation adding its touch to the classic cake. Originally, the cake was a simple way to use up surplus carrots, but it has since become a beloved dessert that embodies the warmth and hospitality of Bahamian culture.

Ingredients

1 lb (454 g) grated carrots
2 cups granulated sugar
2 cups oil
6 eggs
3 cups flour
1 tsp clove powder
1 tsp ginger
0.5 tsp pimiento
0.5 tsp salt
2 tsp baking powder
1 tsp baking soda
1 cup walnuts
1 cup raisins
1 tbsp vanilla
2 tsp cinnamon

How to prepare

Preheat the oven to 350°F (177°C).
Grease a 10-inch baking pan.
Combine all the dry ingredients and sift them.
Beat the eggs, add the oil, and then add them to the dry mixture.
Mix well, pour the batter into the baking pan, and bake for approximately 1 hour.

Variations

For a healthier version, substitute half of the oil with unsweetened applesauce and use whole wheat flour instead of all-purpose flour. You can also add pineapple or coconut for a tropical twist.

Cooking Tips & Tricks

To ensure your Bahamian Carrot Cake turns out perfectly, consider the following tips:

- Grate the carrots finely for a smoother texture in the cake.

- Ensure all ingredients are at room temperature before starting to mix them.

- Sift the dry ingredients to avoid lumps and ensure an even distribution of the spices.

- Do not overmix the batter once the flour is added to keep the cake tender.

- Let the cake cool completely before slicing to allow it to set properly.

Serving Suggestions

Serve the Bahamian Carrot Cake with a dollop of cream cheese frosting or a sprinkle of powdered sugar for added sweetness. It pairs beautifully with a cup of coffee or tea.

Cooking Techniques

For an even bake, rotate the cake pan halfway through the baking time. Testing the cake with a toothpick or cake tester for doneness ensures a perfectly baked cake every time.

Ingredient Substitutions

If you're out of clove powder or pimiento, nutmeg makes a good substitute. Olive oil can be used in place of regular oil for a slightly different flavor profile.

Make Ahead Tips

The Bahamian Carrot Cake tastes even better the next day as the flavors meld together. You can bake the cake a day in advance and store it in an airtight container at room temperature.

Presentation Ideas

Garnish the cake with candied carrots, a sprinkle of chopped walnuts, or edible flowers for an elegant presentation that's sure to impress.

Pairing Recommendations

Pair this cake with a sweet dessert wine, such as a Moscato or Riesling, to complement the spices and sweetness of the cake.

Storage and Reheating Instructions

Store leftover cake in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. To reheat, warm slices gently in the microwave or oven.

Nutrition Information

Calories per serving

A single serving of Bahamian Carrot Cake contains approximately 450 calories. The calories are primarily derived from the sugar, oil, and flour used in the recipe.

Carbohydrates

A single serving of Bahamian Carrot Cake contains approximately 60 grams of carbohydrates. The primary sources of carbohydrates in this cake are the granulated sugar and flour, which provide the cake's structure and sweetness.

Fats

This cake is rich in fats, with a single serving containing about 27 grams of fat. The fats come mainly from the oil and eggs, contributing to the cake's moistness and tender crumb.

Proteins

Each serving of Bahamian Carrot Cake provides around 6 grams of protein. The eggs and walnuts are the primary sources of protein in this recipe, adding to the nutritional value of the cake.

Vitamins and minerals

The Bahamian Carrot Cake is a good source of several vitamins and minerals, particularly from the carrots, which are high in Vitamin A and antioxidants. The walnuts add to the cake's mineral content, including magnesium and zinc.

Alergens

This cake contains common allergens such as eggs, wheat (gluten), and nuts (walnuts). Individuals with food allergies should take caution when consuming or preparing this cake.

Summary

The Bahamian Carrot Cake is a delicious treat that offers a balance of sweet and spicy flavors. While it is rich in calories, fats, and carbohydrates, it also provides proteins, vitamins, and minerals, making it a nutritious option in moderation.

Summary

The Bahamian Carrot Cake is a rich, moist, and flavorful dessert that brings a taste of the Bahamas to your table. With its unique blend of spices and textures, it's a delightful treat for any occasion. Whether you're a seasoned baker or new to the kitchen, this recipe is sure to become a favorite.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a hot summer day in the Bahamas, and I was visiting a dear friend who lived on a beautiful island. As we sat in her kitchen sipping on iced tea, she suddenly got up and rummaged through her recipe box.

"Darling, you simply must try this Bahamian Carrot Cake recipe that I learned from my grandmother," she exclaimed, handing me a weathered piece of paper covered in handwritten notes.

I eagerly studied the ingredients and instructions, marveling at the unique combination of flavors and spices. The recipe called for fresh carrots, crushed pineapple, raisins, and a hint of coconut. It also included a generous amount of cinnamon, nutmeg, and ginger, which would give the cake its signature Bahamian flair.

My friend watched as I absorbed every detail, her eyes twinkling with anticipation. "You must promise me that you'll make this cake for your family back home," she said with a smile.

I promised her that I would, and as soon as I returned from my trip, I set to work in my own kitchen. The aromas of baking spices filled the air, and I could hardly contain my excitement as the cake rose and turned a golden brown in the oven.

When I finally pulled it out and let it cool, I took a bite and was transported back to that sunny kitchen in the Bahamas. The cake was moist and flavorful, with just the right amount of sweetness. I knew that this recipe would become a staple in my own collection.

Over the years, I have made this Bahamian Carrot Cake countless times, each time bringing joy to those who taste it. I have shared the recipe with friends and family, passing on the tradition that was started by my dear friend on that fateful summer day.

As I reflect on the journey that led me to this recipe, I am filled with gratitude for the people who have influenced my love of cooking. From my grandmother who taught me the basics of baking to my friend who shared this special recipe with me, each person has left a mark on my culinary repertoire.

I have learned that cooking is not just about following instructions, but about creating memories and sharing moments with loved ones. The Bahamian Carrot Cake recipe will always hold a special place in my heart, a reminder of the power of food to bring people together and create lasting connections.

So, as I continue to cook and bake for my family and friends, I will always remember the day that I discovered this delicious recipe and the impact it has had on my life. And I will be forever grateful for the joy and love that it has brought to those who have tasted it.