Cheese Sausage Muffin
Cheese Sausage Muffin Recipe - Delicious and Easy to Make
Introduction
Cheese Sausage Muffins are a delicious and savory breakfast or brunch option that are sure to please your taste buds. These muffins are packed with flavor and are perfect for a quick and easy meal on the go.
History
The Cheese Sausage Muffin recipe has been a favorite among families for generations. It is a classic comfort food that is loved by many for its hearty and satisfying flavors.
Ingredients
- 1 lb (454 g) sausage
- 6 eggs, separated
- 1 cup Atkins bake mix
- 0.5 cup mayo
- 0.5 cup sour cream
- 1 tsp salt
- 4 oz (113 g) shredded cheddar cheese
How to prepare
- Preheat the oven to 375°F (191°C).
- Spray the muffin tins with PAM. (I used a muffin tin that makes a dozen muffins and this recipe was perfect.)
- Crumble and cook the sausage, then drain the fat.
- Separate the eggs.
- Beat the egg whites until stiff and set them aside.
- Beat the egg yolks, then add in the baking mix, mayo, sour cream, and salt.
- Mix in the crumbled sausage.
- Gently fold in the beaten egg whites with a spoon, being careful not to break them down too much.
- Spoon the mixture into the muffin tins and bake for about 30 minutes.
Variations
- Add in diced vegetables such as bell peppers, onions, or spinach for added nutrition and flavor.
- Swap out the sausage for bacon or ham for a different twist on the recipe.
Cooking Tips & Tricks
Make sure to beat the egg whites until stiff peaks form for a light and fluffy texture.
- Be careful not to overmix the batter when folding in the beaten egg whites to ensure a tender muffin.
- Feel free to customize the recipe by adding in your favorite herbs or spices for extra flavor.
Serving Suggestions
Serve the Cheese Sausage Muffins warm with a side of fresh fruit or a green salad for a complete meal.
Cooking Techniques
Beating the egg whites until stiff peaks form helps to create a light and airy texture in the muffins.
- Folding in the beaten egg whites gently helps to maintain the muffins' fluffy texture.
Ingredient Substitutions
You can use any type of sausage or meat of your choice in place of the sausage in this recipe.
- Feel free to use a different type of cheese or dairy product in place of the cheddar cheese, mayo, or sour cream.
Make Ahead Tips
You can prepare the Cheese Sausage Muffin batter ahead of time and store it in the refrigerator overnight. Simply bake the muffins in the morning for a quick and easy breakfast option.
Presentation Ideas
Serve the Cheese Sausage Muffins on a platter garnished with fresh herbs or a sprinkle of paprika for a beautiful presentation.
Pairing Recommendations
Pair the Cheese Sausage Muffins with a hot cup of coffee or tea for a cozy and satisfying breakfast or brunch.
Storage and Reheating Instructions
Store any leftover Cheese Sausage Muffins in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through before serving.
Nutrition Information
Calories per serving
Each serving of Cheese Sausage Muffin contains approximately 300 calories.
Carbohydrates
Each serving of Cheese Sausage Muffin contains approximately 6 grams of carbohydrates.
Fats
Each serving of Cheese Sausage Muffin contains approximately 20 grams of fats.
Proteins
Each serving of Cheese Sausage Muffin contains approximately 15 grams of proteins.
Vitamins and minerals
Cheese Sausage Muffins are a good source of calcium, vitamin A, and iron.
Alergens
This recipe contains eggs, dairy (cheese, mayo, sour cream), and wheat (bake mix), which may be allergens for some individuals.
Summary
Cheese Sausage Muffins are a balanced meal option that provide a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.
Summary
Cheese Sausage Muffins are a delicious and satisfying breakfast or brunch option that are easy to make and full of flavor. With a perfect balance of carbohydrates, fats, proteins, and essential nutrients, these muffins are sure to become a new family favorite.
How did I get this recipe?
I remember the sense of wonder I felt when I first saw this recipe for Cheese Sausage Muffins. It was a chilly winter day, and I was visiting my dear friend Evelyn for our weekly tea party. As I entered her cozy kitchen, the savory aroma of freshly baked muffins filled the air, making my mouth water.
Evelyn greeted me with a warm smile and a twinkle in her eye. "I have a special treat for you today, my dear friend," she said as she handed me a steaming mug of tea. "I learned this recipe from a friend of a friend, and I think you'll love it."
She then proceeded to show me how to make these delectable muffins. The ingredients were simple but the combination was unique – sharp cheddar cheese, savory sausage, and a hint of green onions all baked into a fluffy muffin. As I watched Evelyn work her magic in the kitchen, I knew I had to learn how to make these delicious treats for myself.
After enjoying a few of the muffins with our tea, I asked Evelyn for the recipe. She handed me a handwritten card with the instructions and smiled knowingly. "Now you can impress your friends and family with these Cheese Sausage Muffins too," she said.
I couldn't wait to try making them at home. The next day, I gathered the ingredients and set to work in my own kitchen. As I mixed the batter and chopped the sausage and cheese, I thought back to that wonderful day at Evelyn's house.
The muffins baked to a golden perfection in the oven, and when I took my first bite, I was transported back to that cozy kitchen with my dear friend. The combination of flavors was simply divine – the sharpness of the cheese, the savoriness of the sausage, and the freshness of the green onions all melded together perfectly in each bite.
I made a batch of Cheese Sausage Muffins for my family that evening, and they were an instant hit. My husband raved about them, and my children couldn't get enough. I knew I had stumbled upon a winning recipe that would become a family favorite for years to come.
Over the years, I have made these muffins countless times, tweaking the recipe here and there to suit my family's tastes. I've added a dash of paprika for a bit of heat, or substituted bacon for the sausage for a different twist. Each time I make them, I think of Evelyn and that special day when she introduced me to this wonderful recipe.
I've shared the recipe with friends and neighbors, and it has always been met with rave reviews. It's become my go-to dish for potlucks and parties, and I love seeing the smiles on people's faces when they take their first bite of a Cheese Sausage Muffin.
As I grow older, I treasure the memories of that day with Evelyn and the joy of discovering this delicious recipe. Cooking has always been a passion of mine, and I am grateful for all the wonderful recipes I have gathered over the years. But the Cheese Sausage Muffin will always hold a special place in my heart as a reminder of friendship, love, and the simple pleasures of sharing a meal with those we hold dear.
Categories
| Cheddar Recipes | Egg Recipes | Healthy Recipes For Diabetic Friends | Mayonnaise Recipes | Muffin Recipes | Sausage Recipes | Sour Cream Recipes |