Boiled Dumplings
Traditional Romanian Boiled Dumplings Recipe with Cottage Cheese and Sour Cream
Introduction
Boiled dumplings, particularly those made with cottage cheese, are a delightful and comforting dish that has been enjoyed across various cultures for centuries. This recipe offers a simple yet delicious way to prepare these dumplings, combining the creamy texture of cottage cheese with the lightness of whipped egg whites, all brought together with a touch of flour. Perfect as a side dish, a main course, or even a unique dessert, these dumplings are versatile and can be adapted to suit any taste.
History
The tradition of making dumplings dates back thousands of years, with each culture having its own variation. Cottage cheese dumplings, in particular, have roots in Eastern European cuisine, where they are often served as a sweet treat with sugar and sour cream or as a savory dish with butter or a creamy sauce. This recipe is a nod to those traditional dishes, simplified for modern cooks without sacrificing the authentic taste that makes these dumplings so beloved.
Ingredients
- 0.5 lb / 250 g of cottage cheese
- 2 eggs
- 3 tbsp of flour
- 2 tbsp of butter
- salt
- sour cream (optional)
How to prepare
- In a bowl, combine the cheese and egg yolks. Add the flour, salt, and whipped egg whites.
- Shape the mixture into a flattened roll, approximately two fingers thick.
- Sprinkle a small amount of flour on top of the roll, then cut it into 1.5-inch thick pieces.
- Bring a pot of salted water to a boil. Place the dumplings into the boiling water and cook until they rise to the surface.
- Using a slotted spoon, remove the dumplings from the water and transfer them to a plate. Drizzle melted butter over the dumplings.
- Serve the dumplings hot, with or without sour cream.
Variations
- This recipe can be easily adapted to suit different tastes. For a gluten-free version, substitute the flour with a gluten-free blend. To make the dumplings richer, add a handful of grated hard cheese to the dough. For a sweet twist, mix in some raisins or small pieces of apple before forming the dumplings.
Cooking Tips & Tricks
To ensure your dumplings are light and fluffy, be careful not to overmix the dough. Overworking can lead to tough dumplings. When folding in the whipped egg whites, use a gentle hand to keep as much air in the mixture as possible. Additionally, make sure your water is at a rolling boil before adding the dumplings to prevent them from sticking together.
Serving Suggestions
These dumplings are versatile and can be served in numerous ways. For a savory option, consider serving them with a dollop of sour cream or a drizzle of melted butter. For a sweet variation, sprinkle them with sugar and a touch of cinnamon, or serve with a side of fruit compote.
Cooking Techniques
Boiling is the traditional method for cooking these dumplings, but they can also be steamed for a lighter texture. If you prefer a crispy exterior, try pan-frying the boiled dumplings in a bit of butter until golden brown on each side.
Ingredient Substitutions
If cottage cheese isn't available, ricotta cheese makes a good substitute. For a dairy-free version, use a plant-based cheese and butter alternative. The eggs can be replaced with a flaxseed or chia seed mixture for a vegan option.
Make Ahead Tips
These dumplings can be made in advance and stored in the refrigerator for up to two days before cooking. They can also be frozen, either before or after boiling, for up to a month. To reheat, simply boil from frozen or thaw in the refrigerator overnight before warming in a pan or microwave.
Presentation Ideas
Serve these dumplings on a colorful plate with a garnish of fresh herbs for a touch of elegance. For a rustic presentation, arrange them in a clay pot with a side of sour cream or your sauce of choice.
Pairing Recommendations
These dumplings pair well with a variety of dishes. For a hearty meal, serve them alongside a meat or vegetable stew. They also complement salads and roasted vegetables for a lighter option. For wine enthusiasts, a crisp white wine or a light red pairs beautifully with both the savory and sweet versions of these dumplings.
Storage and Reheating Instructions
Leftover dumplings can be stored in an airtight container in the refrigerator for up to three days. To reheat, gently simmer in water or broth until heated through, or warm in a microwave. They can also be pan-fried for a crispy exterior.
Nutrition Information
Calories per serving
A single serving of these cottage cheese dumplings contains approximately 200 calories, making them a relatively low-calorie option that can fit into various dietary needs.
Carbohydrates
Each serving of these boiled dumplings contains approximately 15 grams of carbohydrates. The primary source of these carbohydrates is the flour used in the dough, making these dumplings a moderate source of carbs suitable for most diets.
Fats
The fat content in these dumplings comes mainly from the cottage cheese and butter. Each serving contains about 10 grams of fat, providing a good balance of energy without being overly heavy.
Proteins
Cottage cheese is an excellent source of protein, and these dumplings benefit from that. Each serving offers around 14 grams of protein, making them a satisfying and muscle-friendly option for any meal.
Vitamins and minerals
These dumplings are a good source of calcium, thanks to the cottage cheese, and also provide some phosphorus, selenium, and B vitamins, particularly B12, which is essential for energy and brain health.
Alergens
The primary allergens in this recipe are dairy (cottage cheese, butter, sour cream) and gluten (flour). Those with sensitivities to these ingredients should consider substitutions or avoid this dish.
Summary
Overall, these boiled dumplings offer a balanced mix of carbohydrates, proteins, and fats, along with essential vitamins and minerals. They are a nutritious option that can be enjoyed as part of a balanced diet.
Summary
This recipe for boiled dumplings with cottage cheese is a versatile and comforting dish that pays homage to its Eastern European roots while offering a simple, nutritious option suitable for any meal. With options for customization and a balance of flavors and textures, these dumplings are sure to become a cherished addition to your recipe collection.
How did I get this recipe?
I can still picture the first time I came across this recipe for boiled dumplings. It was many years ago, when I was just a young girl living in the countryside. My grandmother, whom we called Nana, was the one who introduced me to the art of cooking. She was a wonderful cook and had a treasure trove of recipes that she had collected over the years.
One day, Nana decided to teach me how to make boiled dumplings. She told me that this was a recipe that had been handed down through generations in our family. The ingredients were simple - just flour, water, and a pinch of salt. But the secret, Nana said, was in the technique.
We started by mixing the flour and salt in a large bowl. Nana showed me how to slowly add the water, stirring the mixture with a wooden spoon until it came together into a sticky dough. Then, she taught me how to knead the dough, working it until it was smooth and elastic.
Next, Nana showed me how to shape the dumplings. She took small pieces of the dough and rolled them between her palms, forming them into small balls. Then, she gently flattened each ball into a round disc, just like a little pancake.
As we worked, Nana told me stories of her own childhood, when she had learned to cook from her own grandmother. She spoke of the days when they would gather in the kitchen, laughing and sharing stories as they cooked together. I could see the love and nostalgia in her eyes as she spoke, and I felt a deep connection to those who had come before us.
Finally, it was time to cook the dumplings. Nana showed me how to gently drop them into a pot of boiling water, making sure not to overcrowd them. As they cooked, the dumplings floated to the surface, bobbing and dancing in the bubbling water.
After a few minutes, Nana scooped out the dumplings with a slotted spoon and placed them on a plate. She handed me one, still steaming and fragrant, and told me to taste it.
I took a bite, and the dumpling melted in my mouth. It was tender and chewy, with a hint of saltiness that made my taste buds sing. I savored the flavor, closing my eyes and letting the memories wash over me.
From that day on, boiled dumplings became a staple in our household. Nana and I would make them together, laughing and chatting as we rolled and shaped the dough. It became a ritual, a way for us to connect and share our love for food and family.
As the years went by, I continued to make boiled dumplings, passing the recipe down to my own children and grandchildren. It became a symbol of our family's heritage, a link to the past that bound us together in love and tradition.
And so, whenever I make boiled dumplings now, I think of Nana and the day she taught me how to cook. I remember her gentle hands guiding mine, her laughter echoing in the kitchen. And I am grateful for the gift she gave me - the gift of a recipe, a memory, and a connection to my roots.
Categories
| Cottage Cheese Recipes | Dumpling Recipes | Romanian Recipes | Romanian Snacks |