Brown Sugar and Mustard-grilled Salmon Steaks

Brown Sugar and Mustard-grilled Salmon Steaks Recipe | USA

Region / culture: USA | Preparation time: 20 minutes | Cooking time: 6 minutes | Servings: 4

Introduction

Brown Sugar and Mustard-grilled Salmon Steaks are a delicious and flavorful dish that is perfect for a summer barbecue or a special dinner. The combination of sweet brown sugar and tangy mustard creates a mouthwatering glaze that perfectly complements the rich flavor of the salmon.

History

This recipe is a modern twist on traditional grilled salmon dishes. The use of brown sugar and mustard as a marinade and glaze adds a unique flavor profile that elevates the dish to a whole new level. While the exact origins of this recipe are unknown, it has become a popular choice for seafood lovers looking for a tasty and easy-to-make meal.

Ingredients

4 salmon steaks, each one inch thick
enough stone ground mustard to coat the salmon
enough brown sugar to coat the salmon

How to prepare

Preheat the grill to medium-high heat.
Remove the pin bones from the steak using bone tweezers, following the grain.
Using a sharp paring or boning knife, trim the bones from the cavity side of the steak.
Trim the stomach flaps so that one side is missing about 2 inches of skin and the other side is missing 1 inch of meat.
Roll the skinless section up into the hollow of the cavity, then wrap the other side around the outside to form a round shape resembling a filet mignon.
Tie the steak in place with 2 passes of butcher's twine.
Lightly coat the sides of the salmon with mustard, then dip it in brown sugar.
Quickly coat the grill with canola oil to prevent sticking.
Grill the steak for 3 minutes on each side for a medium-rare doneness.
Serve the steak with your favorite light side dish.

Variations

Try using honey or maple syrup instead of brown sugar for a different flavor profile.
Add a sprinkle of smoked paprika or cayenne pepper for a spicy kick.
Experiment with different types of mustard, such as Dijon or whole grain, for a unique twist.

Cooking Tips & Tricks

Make sure to preheat your grill to medium-high heat before cooking the salmon steaks.

- Removing the pin bones and trimming the steak properly will ensure a more enjoyable eating experience.

- Coating the salmon with mustard and brown sugar adds a delicious crust and helps lock in moisture.

- Be sure to oil the grill before cooking to prevent sticking.

- Grill the salmon for 3 minutes on each side for a perfect medium-rare doneness.

Serving Suggestions

Serve the Brown Sugar and Mustard-grilled Salmon Steaks with a side of roasted vegetables, a fresh salad, or a light grain dish for a complete and satisfying meal.

Cooking Techniques

Grilling the salmon steaks over medium-high heat ensures a perfectly cooked and flavorful dish. Be sure to monitor the cooking time closely to prevent overcooking.

Ingredient Substitutions

If you don't have stone salmon, you can use regular salmon fillets or another type of fish, such as trout or halibut. You can also use honey or maple syrup instead of brown sugar, and any type of mustard you prefer.

Make Ahead Tips

You can prepare the mustard and brown sugar glaze ahead of time and marinate the salmon steaks for a few hours in the refrigerator before grilling. This will help enhance the flavor of the dish.

Presentation Ideas

Serve the Brown Sugar and Mustard-grilled Salmon Steaks on a platter garnished with fresh herbs, lemon wedges, and a sprinkle of sea salt for an elegant presentation.

Pairing Recommendations

Pair the Brown Sugar and Mustard-grilled Salmon Steaks with a crisp white wine, such as Sauvignon Blanc or Chardonnay, to complement the rich flavors of the dish.

Storage and Reheating Instructions

Store any leftover salmon steaks in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon in a preheated oven at 350°F for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of Brown Sugar and Mustard-grilled Salmon Steaks contains approximately 300 calories.

Carbohydrates

Each serving of Brown Sugar and Mustard-grilled Salmon Steaks contains approximately 10 grams of carbohydrates.

Fats

Each serving of Brown Sugar and Mustard-grilled Salmon Steaks contains approximately 15 grams of fats.

Proteins

Each serving of Brown Sugar and Mustard-grilled Salmon Steaks contains approximately 30 grams of proteins.

Vitamins and minerals

Salmon is a great source of vitamins and minerals, including vitamin D, vitamin B12, selenium, and omega-3 fatty acids.

Alergens

This recipe contains fish (salmon) and mustard, which may be allergens for some individuals.

Summary

Brown Sugar and Mustard-grilled Salmon Steaks are a nutritious and delicious meal that is high in protein and healthy fats. The salmon provides essential vitamins and minerals, making it a great choice for a balanced diet.

Summary

Brown Sugar and Mustard-grilled Salmon Steaks are a delicious and nutritious dish that is perfect for any occasion. With a sweet and tangy glaze, tender salmon, and a perfect medium-rare doneness, this recipe is sure to become a favorite in your household. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was hooked. It was a warm summer day and I was visiting my dear friend Elizabeth in her cozy cottage by the lake. As soon as I walked through the door, the tantalizing aroma of grilled salmon filled the air. Elizabeth greeted me with a smile and a plate of perfectly grilled salmon steaks drizzled with a brown sugar and mustard glaze.

I took one bite and my taste buds sang with delight. The sweet and savory combination of the brown sugar and mustard was simply divine. I begged Elizabeth for the recipe, and she laughed and said she would only give it to me if I promised to never reveal it to anyone else. Of course, I agreed, and she proceeded to share the secret behind her delicious salmon dish.

She explained that the key to the recipe was in the marinade. She mixed together brown sugar, Dijon mustard, soy sauce, garlic, and a splash of lemon juice to create a sweet and tangy glaze that perfectly complemented the rich flavor of the salmon. Elizabeth also shared that she liked to add a sprinkle of fresh herbs like dill or parsley for a burst of freshness.

I watched closely as she seasoned the salmon steaks with salt and pepper before brushing them with the glaze. She then grilled them over high heat until they were perfectly charred on the outside and tender on the inside. The smell wafting from the grill was intoxicating, and I couldn't wait to dig in.

As we sat down to enjoy our meal, Elizabeth shared that she had learned the recipe from her grandmother, who had passed it down through the generations. She told me stories of summers spent by the lake, grilling salmon steaks with her family and friends. I could see the love and tradition that went into this dish, and I was grateful to be a part of it.

After that day, I couldn't get the brown sugar and mustard-grilled salmon steaks out of my mind. I made it for my family and friends, who all raved about how delicious it was. I even entered it into a local cooking competition and won first place. The recipe quickly became a staple in my kitchen, and I knew it would be a hit for generations to come.

Years passed, and I continued to make the brown sugar and mustard-grilled salmon steaks for special occasions and family gatherings. Each time I prepared the dish, I felt a connection to Elizabeth and her grandmother, who had passed on this treasured recipe to me. It was more than just a meal; it was a reminder of the love and memories shared around the table.

As I grew older, I began to realize the importance of passing down recipes and traditions to the next generation. I started to teach my grandchildren how to make the brown sugar and mustard-grilled salmon steaks, just as Elizabeth had taught me. They eagerly listened as I shared the stories behind the recipe and the memories it held for me.

Now, as I sit in my kitchen, preparing the brown sugar and mustard-glazed salmon steaks for another family dinner, I can't help but smile. The scent of the marinade sizzling on the grill brings back a flood of memories – of summers by the lake, of laughter and love shared with friends and family, and of the joy that comes from cooking and sharing a delicious meal.

I am grateful for the recipe that Elizabeth shared with me all those years ago. It has brought so much happiness and connection to my life, and I know that it will continue to do so for generations to come. As I take a bite of the perfectly grilled salmon steak, I am reminded once again of the power of food to bring people together and create lasting memories. And for that, I am truly thankful.