Grilled Mangos with Ginger Recipe - Vegetarian Food from Hawaii

Grilled Mangos with Ginger

Grilled Mangos with Ginger Recipe - Vegetarian Food from Hawaii
Region / culture: Hawaii | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 4 | Vegetarian diet

Introduction

Grilled Mangos with Ginger
Grilled Mangos with Ginger

Grilled mangos with ginger is a delicious and unique dessert that combines the sweetness of ripe mangos with the spicy kick of ginger. This recipe is perfect for summer barbecues or as a light and refreshing end to a meal.

History

Grilled mangos with ginger is a modern twist on traditional grilled fruit recipes. The combination of sweet and savory flavors has been popular in Asian cuisine for centuries, and this recipe puts a new spin on that classic flavor profile.

Ingredients

How to prepare

  1. In a small pot, combine sugar, water, and ginger. Cook until the sugar is dissolved.
  2. Remove the ginger and let the syrup cool completely.
  3. Brush the mango slices with melted butter and grill them for 2-3 minutes, turning once, until slightly charred.
  4. Place the grilled mango slices in a bowl. Add the syrup, cover, and let it cool.
  5. When ready to serve, break the mango into bite-sized chunks. Optionally, garnish with mint sprigs.

Variations

  • Add a sprinkle of cinnamon or nutmeg to the syrup for a warm and spicy flavor.
  • Top the grilled mango slices with a dollop of whipped cream or coconut cream for added richness.

Cooking Tips & Tricks

Make sure to brush the mango slices with melted butter before grilling to prevent sticking.

- Be careful not to overcook the mango slices, as they can become mushy.

- For a more intense ginger flavor, you can add more ginger to the syrup or sprinkle grated ginger on top of the grilled mango slices before serving.

Serving Suggestions

Grilled mangos with ginger can be served on their own as a light dessert, or paired with vanilla ice cream for a more indulgent treat.

Cooking Techniques

Grilling the mango slices adds a smoky flavor and caramelizes the sugars in the fruit, enhancing their natural sweetness.

Ingredient Substitutions

You can use honey or maple syrup instead of brown sugar in the syrup.

- Butter can be used instead of margarine for brushing the mango slices.

Make Ahead Tips

You can prepare the syrup and grill the mango slices ahead of time, then assemble and chill the dish until ready to serve.

Presentation Ideas

Serve the grilled mangos with ginger in a decorative bowl or on a platter garnished with fresh mint leaves for a pop of color.

Pairing Recommendations

Grilled mangos with ginger pair well with a glass of sparkling wine or a cup of green tea for a light and refreshing dessert.

Storage and Reheating Instructions

Leftover grilled mangos with ginger can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or enjoy cold.

Nutrition Information

Calories per serving

Each serving of grilled mangos with ginger contains approximately 200 calories.

Carbohydrates

Each serving of grilled mangos with ginger contains approximately 30 grams of carbohydrates.

Fats

Each serving of grilled mangos with ginger contains approximately 8 grams of fat.

Proteins

Each serving of grilled mangos with ginger contains approximately 1 gram of protein.

Vitamins and minerals

Grilled mangos with ginger are a good source of vitamin C, vitamin A, and potassium.

Alergens

This recipe contains margarine, which may contain dairy. Please check for allergens before serving to those with allergies.

Summary

Grilled mangos with ginger are a delicious and nutritious dessert option, with a good balance of carbohydrates, fats, and vitamins.

Summary

Grilled mangos with ginger are a delicious and unique dessert option that combines the sweetness of ripe mangos with the spicy kick of ginger. This recipe is easy to make and perfect for summer entertaining.

How did I get this recipe?

I recall the feeling of curiosity that washed over me when I found this recipe for Grilled Mangos with Ginger. It was a warm summer day, and I was thumbing through an old cookbook that had been passed down to me from my own grandmother. As I turned the pages, my eyes landed on a recipe that caught my attention - Grilled Mangos with Ginger.

The idea of grilling fruit was completely foreign to me at the time. I had always associated grilling with meats and vegetables, not sweet, juicy mangos. But something about the combination of the caramelized sugars in the fruit and the spicy kick of ginger intrigued me. I knew I had to give it a try.

I set out to gather all the ingredients I would need for the recipe. Mangos, of course, were at the top of the list. I picked out a few perfectly ripe ones from the market, their fragrant aroma filling my kitchen as I sliced them into thick wedges. Next, I searched through my pantry for fresh ginger, honey, and a pinch of salt to round out the flavors.

As I prepped the mangos and mixed up the marinade, I couldn't help but think back on all the recipes I had learned over the years. Some had been passed down through generations, while others I had picked up from friends, neighbors, and even strangers I had met while traveling. Each one held a special place in my heart, a memory tied to the taste and smell of the dish.

I remembered the first time I had tried my hand at making my grandmother's famous apple pie. She had patiently guided me through the process, teaching me how to roll out the perfect crust and slice the apples just so. The scent of cinnamon and sugar had filled the kitchen as the pie baked, and I knew then that cooking would always be a source of comfort and joy for me.

Over the years, I had collected recipes from all corners of the globe. A spicy curry from India, a comforting stew from Ireland, a delicate soufflé from France - each dish telling a story of a place and time. And now, as I prepared to grill these mangos with ginger, I felt a sense of excitement at adding another recipe to my repertoire.

I fired up the grill, the flames licking at the grates as I placed the marinated mango wedges on top. The sizzle of the fruit as it hit the heat made my mouth water, and I couldn't resist sneaking a taste of the ginger-infused honey that clung to the edges.

As the mangos caramelized and softened, their sugars intensifying and mingling with the spicy ginger, a mouthwatering aroma wafted through the air. I couldn't wait to share this creation with my family, to see the looks of delight on their faces as they took their first bite.

When the mangos were finally done, I carefully removed them from the grill and plated them on a simple white dish. The golden brown edges glistened in the sunlight, beckoning me to dig in. I took a hesitant bite, the sweet and tangy flavors exploding on my tongue, the warmth of the ginger lingering on my lips.

I knew then that this recipe for Grilled Mangos with Ginger would become a staple in my kitchen. It was a testament to the joy of discovery, of trying something new and unexpected. And as I sat down to enjoy the fruits of my labor, I couldn't help but feel grateful for all the recipes and memories that had shaped me into the cook I was today.

Categories

| Dessert Recipes | Hawaiian Recipes | Hawaiian Vegetarian | Healthy Desserts | Mango Recipes |

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