Beef Piquant in Rice Ring
Beef Piquant in Rice Ring Recipe from USA | Ingredients: Steak, Chili Powder, Garlic Powder, Rice, and more
Introduction
Beef Piquant in Rice Ring is a classic dish that combines the rich flavors of tenderized round steak with the subtle textures of rice and green peas, all brought together with a hint of chili and a rich tomato sauce. This dish is not only a feast for the palate but also a visual delight, making it perfect for special occasions or a fancy dinner at home. The combination of spices and the method of cooking the beef ensure that every bite is packed with flavor, while the rice ring adds an element of elegance to the presentation.
History
The origins of Beef Piquant can be traced back to traditional European cuisine, where meat was often cooked with spices and tomato-based sauces to enhance its flavor and tenderize tougher cuts. The addition of a rice ring is a more modern culinary twist, adding an aesthetic appeal and a balanced carbohydrate component to the dish. Over the years, this recipe has evolved, incorporating various regional spices and ingredients, making it a versatile dish that can be adapted to suit different palates.
Ingredients
- 1.5 lb (680 g) tenderized round steak, cut into 1 inch strips
- 2 tbsp chili powder
- 1 tsp salt
- 0.5 tsp garlic powder
- 3 cups hot cooked rice
- 1 cup cooked green peas
- 2 tbsp chopped fresh parsley
- 0.5 tsp onion powder
- 1.5 tbsp vegetable oil
- 1 8 oz (227 g) can tomato sauce
How to prepare
- Season the beef strips with chili powder, salt, and garlic powder. Let them stand for about 30 minutes to allow the absorption of spice flavors.
- Combine the rice, peas, parsley, and onion powder. Toss them lightly.
- Pack the mixture into a 1-0.5 qt (473 ml) ring mold. Cover the mold and place it in a pan of hot water until serving time.
- Cook the steak in oil in a large skillet over medium heat for about 10 minutes.
- Add the tomato sauce, cover, and cook for an additional 10 minutes.
- Unmold the rice ring onto a serving platter and fill the ring with the meat mixture.
Variations
- For a spicier version, add a teaspoon of cayenne pepper to the beef marinade. For a lower-carb option, substitute cauliflower rice for the white rice. Vegetarians can replace the beef with a hearty vegetable, like eggplant or portobello mushrooms, seasoned and cooked in a similar manner.
Cooking Tips & Tricks
To ensure the beef is tender and flavorful, marinate it for at least 30 minutes before cooking. For an even more tender result, you can marinate it overnight in the refrigerator. When cooking the beef, make sure the skillet is hot before adding the oil and meat to achieve a good sear. This locks in the flavors and juices. For the rice ring, using a mold that is both oven and water-bath safe is crucial for easy handling and perfect shaping.
Serving Suggestions
Serve this dish with a side of steamed vegetables or a fresh salad to add a refreshing contrast to the rich flavors of the beef and rice. A light red wine, such as a Pinot Noir, can complement the meal beautifully.
Cooking Techniques
The key techniques in this recipe include marinating for flavor enhancement, searing the beef to lock in juices, and using a water bath for the rice ring to ensure even cooking without drying out.
Ingredient Substitutions
If tenderized round steak is not available, flank steak or sirloin can be used as alternatives. For a gluten-free version, ensure that all spices and the tomato sauce are certified gluten-free.
Make Ahead Tips
The beef can be marinated up to a day ahead, and the rice mixture can be prepared and packed into the mold a few hours before serving. Simply keep it refrigerated until ready to cook.
Presentation Ideas
Garnish the dish with fresh parsley or cilantro for a pop of color. Serving the rice ring on a large, white platter can highlight the beauty of this dish, making it even more inviting.
Pairing Recommendations
A light-bodied red wine or a crisp white wine pairs well with this dish. For non-alcoholic options, consider a sparkling water with a squeeze of lime to cleanse the palate between bites.
Storage and Reheating Instructions
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef and rice in a covered skillet over medium heat, adding a tablespoon of water or broth to keep it moist.
Nutrition Information
Calories per serving
A serving of Beef Piquant in Rice Ring contains approximately 350 calories. This makes it a moderately calorie-dense meal, suitable for those managing their weight or looking for a satisfying yet not overly heavy dish.
Carbohydrates
This dish provides a balanced amount of carbohydrates, primarily from the rice and peas. A serving of Beef Piquant in Rice Ring contains approximately 45 grams of carbohydrates. The rice not only serves as a source of energy but also adds dietary fiber, especially if brown rice is used as a healthier alternative.
Fats
The total fat content in a serving of this dish is around 15 grams, with a mix of saturated and unsaturated fats. The use of vegetable oil for cooking is a healthier choice, providing essential fatty acids. Opting for lean cuts of beef can also help reduce the saturated fat content, making the dish more heart-friendly.
Proteins
Beef Piquant in Rice Ring is rich in high-quality proteins, with a serving providing approximately 30 grams of protein. This makes it an excellent choice for muscle repair and growth. The proteins from the beef are complete proteins, containing all the essential amino acids needed by the body.
Vitamins and minerals
This dish is a good source of several vitamins and minerals, including Vitamin B12 from the beef, which is crucial for nerve function and the production of red blood cells. The peas add Vitamin C, Vitamin K, and manganese, supporting immune health, bone strength, and metabolism.
Alergens
The primary allergens to be aware of in this recipe include gluten (if any cross-contamination occurs with the rice or if alternatives are used) and potential allergens in the vegetable oil, depending on the type used. Always check labels if you're cooking for someone with specific food allergies.
Summary
Overall, Beef Piquant in Rice Ring is a balanced dish that offers a good mix of proteins, carbohydrates, and fats, along with essential vitamins and minerals. It's a hearty meal that doesn't compromise on nutrition or flavor.
Summary
Beef Piquant in Rice Ring is a delightful dish that combines tender beef, flavorful spices, and a unique presentation to create a memorable meal. With its balanced nutrition profile and the ability to adapt to various dietary needs, it's a versatile recipe that can be enjoyed by many. Whether for a special occasion or a cozy dinner at home, this dish is sure to impress.
How did I get this recipe?
I distinctly remember the first time I saw this recipe for Beef Piquant in Rice Ring. It was many years ago, in the bustling kitchen of my dear friend, Mrs. Jenkins. Mrs. Jenkins was a wonderful cook, and I always admired her ability to whip up delicious meals with ease.
One afternoon, I had stopped by her house for a visit, and as soon as I walked in, I was greeted by the mouth-watering aroma of spices and herbs. Mrs. Jenkins was in the midst of preparing dinner, and she had a twinkle in her eye as she stirred a pot of simmering beef and vegetables.
"Come, sit down, my dear," she said, motioning for me to take a seat at the kitchen table. "I have a new recipe I want to share with you."
I eagerly sat down, curious to see what Mrs. Jenkins had in store. She pulled out a tattered old recipe card from her collection and began to read aloud.
"To make Beef Piquant in Rice Ring, you will need..." Mrs. Jenkins listed off the ingredients and instructions, her voice filled with enthusiasm and passion for cooking.
As she went through the recipe, I couldn't help but marvel at the way she effortlessly combined flavors and ingredients to create a dish that sounded absolutely mouth-watering. I watched intently as she demonstrated each step, taking mental notes on the techniques and tricks she used to enhance the flavors of the dish.
After she had finished explaining the recipe, Mrs. Jenkins handed me a copy of the recipe card and said, "Now it's your turn to give it a try. I know you'll do a wonderful job, my dear."
I left Mrs. Jenkins' house that day feeling inspired and motivated to try my hand at making Beef Piquant in Rice Ring. I gathered the ingredients and set to work in my own kitchen, following the recipe to the letter and adding my own personal touches along the way.
The house was filled with the tantalizing aroma of beef, spices, and herbs as the dish cooked to perfection. I couldn't wait to taste the final result and see if my version of Mrs. Jenkins' recipe could live up to her culinary prowess.
When the time came to serve the Beef Piquant in Rice Ring, I plated it up with a garnish of fresh herbs and a side of steamed vegetables. As I took my first bite, I was transported back to Mrs. Jenkins' kitchen, where I had first learned the recipe. The flavors were rich and complex, the beef tender and juicy, and the rice ring added a touch of elegance to the dish.
I savored every bite, feeling a sense of accomplishment and pride in my ability to recreate Mrs. Jenkins' recipe. From that day on, Beef Piquant in Rice Ring became a staple in my own repertoire of recipes, a dish that I would proudly serve to family and friends at gatherings and special occasions.
Over the years, I have continued to make Beef Piquant in Rice Ring, each time adding my own unique twist or variation to keep things interesting. I have shared the recipe with others, passing on the knowledge and techniques that Mrs. Jenkins so generously imparted to me that day in her kitchen.
As I sit here now, reflecting on that fateful day when I first learned to make Beef Piquant in Rice Ring, I am filled with gratitude for the friends and mentors who have inspired me on my culinary journey. Cooking is more than just a hobby for me – it is a way to connect with others, to create memories, and to share the joy of good food with those I love.
And so, I will continue to cook and experiment, to learn new recipes and techniques, and to pass on the knowledge and wisdom that has been handed down to me over the years. For in the kitchen, as in life, there is always something new to discover and savor.
Categories
| American Recipes | Beef Recipes | Beef Steak Recipes | Main Dish Meat Recipes | Pea Recipes | Rice Recipes |