Authentic Alabama White Sauce Recipe - Savor the Southern Flavors

Alabama White Sauce

Authentic Alabama White Sauce Recipe - Savor the Southern Flavors
Region / culture: North America, USA | Preparation time: 10 minutes | Servings: 8


Alabama White Sauce
Alabama White Sauce

Alabama White Sauce is a tangy, creamy, and slightly spicy condiment that has become a staple in Southern barbecue cuisine. This unique sauce is known for its versatility and can be used as a marinade, basting sauce, or even as a dipping sauce. Unlike the more common tomato-based barbecue sauces, Alabama White Sauce boasts a mayonnaise base, which gives it a rich, smooth texture and a distinctive flavor profile. This recipe offers a homemade version of the classic sauce, allowing you to bring a taste of Southern barbecue into your kitchen.


The creation of Alabama White Sauce is credited to Big Bob Gibson, a barbecue pitmaster from Decatur, Alabama, who first introduced the sauce in the 1920s. Originally used as a marinade and sauce for smoked chicken, the sauce quickly gained popularity and became a regional favorite. Over the years, its use has expanded beyond chicken to include pork, beef, and even seafood. Today, Alabama White Sauce is a beloved condiment in Southern barbecue culture, with many variations and adaptations existing.


How to prepare

  1. Place all ingredients in a large blender or food processor. If necessary, divide the ingredients into 2 batches and add half of each ingredient at a time.
  2. Blend for 1 minute, or until the mixture is thoroughly combined and smooth.
  3. Pour the sauce into a large bowl.


  • For a healthier version, substitute the mayonnaise with Greek yogurt or a low-fat mayonnaise.
  • Add smoked paprika or chipotle powder for a smoky flavor.
  • Incorporate finely minced garlic or onion for an extra layer of flavor.


  1. Servings: 4 tbsp or 3 cup
  2. Use when grilling chicken (or meat); brush lightly over the chicken during the last few minutes of grilling. This sauce is also great for dipping; set some sauce aside for passing at the table.

Cooking Tips & Tricks

For the best flavor, allow the sauce to chill in the refrigerator for at least an hour before serving. This resting period helps the flavors meld together.

If you prefer a thinner sauce, adjust the consistency by adding a little water or more apple cider vinegar.

For a spicier kick, increase the amount of cayenne pepper or add a dash of hot sauce.

To ensure a smooth sauce, blend the ingredients thoroughly until no lumps remain.

Serving Suggestions

Alabama White Sauce is traditionally served with smoked or grilled chicken. However, it pairs well with a variety of meats, including pork chops, ribs, and even grilled fish. It can also be used as a unique salad dressing or as a dipping sauce for vegetables.

Cooking Techniques

The key technique in preparing Alabama White Sauce is blending the ingredients until smooth. For best results, use a high-powered blender or food processor.

Ingredient Substitutions

If corn syrup is unavailable, honey or maple syrup can be used as a substitute.

White vinegar can be used in place of apple cider vinegar for a sharper taste.

Dijon mustard can be added for an extra tangy flavor.

Make Ahead Tips

Alabama White Sauce can be made ahead of time and stored in the refrigerator for up to 2 weeks. The flavors will continue to develop and meld over time.

Presentation Ideas

Serve Alabama White Sauce in a mason jar or a squeeze bottle for easy dispensing. Garnish with a sprinkle of paprika or chopped parsley for a touch of color.

Pairing Recommendations

Pair Alabama White Sauce with smoked meats, such as chicken, pork, or brisket. It also goes well with grilled vegetables and cornbread.

Storage and Reheating Instructions

Store Alabama White Sauce in an airtight container in the refrigerator. As this sauce is served cold, reheating is not necessary.

Nutrition Information

Calories per serving

A serving of Alabama White Sauce contains approximately 140 calories. The majority of these calories come from the fats in the mayonnaise.


A serving of Alabama White Sauce contains approximately 4 grams of carbohydrates. The primary sources of carbohydrates in this recipe are the corn syrup and apple cider vinegar.


The majority of the calories in Alabama White Sauce come from fats, due to the mayonnaise base. A serving contains about 15 grams of fat, most of which is unsaturated fat from the mayonnaise.


Alabama White Sauce is low in protein, with less than 1 gram per serving. This sauce is primarily used as a condiment and does not contribute significantly to daily protein intake.

Vitamins and minerals

While not a significant source of vitamins and minerals, Alabama White Sauce does contain small amounts of vitamin C from the lemon juice and various minerals from the seasonings used.


The main allergen present in Alabama White Sauce is eggs, which are found in mayonnaise. Individuals with egg allergies should avoid this sauce or seek egg-free mayonnaise alternatives.


Alabama White Sauce is a high-fat, low-protein condiment with a moderate calorie count. It contains minimal carbohydrates and is not a significant source of vitamins or minerals. Egg allergens should be noted.


Alabama White Sauce is a versatile and flavorful condiment that adds a unique twist to traditional barbecue dishes. With its creamy texture and tangy taste, it's a must-try for any barbecue enthusiast. This recipe is easy to make and can be customized to suit your taste preferences. Whether used as a marinade, basting sauce, or dipping sauce, Alabama White Sauce is sure to elevate your barbecue experience.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a warm summer day in Alabama, and I was visiting my cousin who lived in a small town just outside of Birmingham. We were having a barbecue in her backyard, and her husband was grilling up some delicious looking chicken.

As I watched him baste the chicken with a creamy white sauce, I couldn't help but ask what it was. He smiled and told me it was a local specialty called Alabama White Sauce. He explained that it was a tangy and creamy sauce made with mayonnaise, vinegar, and a blend of spices. I was intrigued and knew I had to learn how to make it.

I asked my cousin for the recipe, but she told me that it was a closely guarded family secret. Undeterred, I set out to uncover the mystery of Alabama White Sauce on my own. I started asking around and soon found a neighbor who was willing to share her version of the recipe with me.

I spent the entire afternoon in her kitchen, watching as she mixed together mayonnaise, vinegar, and a secret blend of spices. The aroma that filled the room was incredible, and I knew I was onto something special. She generously shared her recipe with me, and I left her house feeling like I had uncovered a hidden treasure.

I couldn't wait to try making Alabama White Sauce on my own. I gathered all the ingredients and carefully followed the recipe I had been given. As the sauce came together, I couldn't believe how easy it was to make. The tangy flavor of the vinegar combined with the creamy mayonnaise was unlike anything I had ever tasted before.

I proudly brought my homemade Alabama White Sauce to the next family barbecue, where it was met with rave reviews. Everyone couldn't get enough of it, and I knew that I had stumbled upon something truly special.

From that day on, Alabama White Sauce became a staple at all of our family gatherings. I would make a fresh batch whenever we had a barbecue, and it quickly became a favorite among our friends and neighbors as well.

Over the years, I continued to experiment with the recipe, adding my own twist here and there. I tried different types of vinegar, played around with the spice blend, and even added a touch of honey for sweetness. Each variation was delicious in its own way, but the original recipe that I had been given remained a classic favorite.

As I got older, I began to pass down the recipe for Alabama White Sauce to my own children and grandchildren. I taught them the importance of using quality ingredients and taking the time to let the flavors meld together. I shared the story of how I had discovered the recipe and how it had become a beloved tradition in our family.

Now, as I sit in my kitchen, preparing another batch of Alabama White Sauce, I can't help but smile at the memories that this recipe holds. It's more than just a sauce – it's a connection to the past, a taste of the South, and a reminder of the joy that comes from sharing good food with loved ones.

So, the next time you find yourself in Alabama, be sure to ask around for a taste of this unique and delicious sauce. And if you're lucky enough to get your hands on the recipe, cherish it like the hidden treasure that it is. Alabama White Sauce may have started as a mystery to me, but now it's a beloved tradition that I am proud to pass on for generations to come.


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