Apple-glazed Chicken

Apple-Glazed Chicken Recipe | Delicious and Flavorful

Preparation time: 20 minutes | Cooking time: 1 hour 30 minutes | Servings: 4-6

Introduction

Apple-glazed chicken is a delightful dish that combines the savory flavors of baked chicken with the sweet and tangy taste of apples. This recipe is perfect for those who appreciate the harmonious blend of fruit and meat, offering a unique twist on traditional roasted chicken. The apple glaze adds a glossy, flavorful coating to the chicken, making it not only delicious but also visually appealing. This dish is ideal for family dinners, special occasions, or any time you want to impress your guests with your culinary skills.

History

The concept of combining fruit with meat dates back centuries and spans various cultures. The apple-glazed chicken recipe is a modern interpretation of these traditional culinary practices. Apples have been used in cooking for their sweetness and acidity, which can enhance the flavor of meats. This recipe, with its roots in American cuisine, reflects the innovation of combining locally available ingredients to create dishes that are both comforting and sophisticated.

Ingredients

3 lb (1.36 kg) of chicken, washed and dried
2 tbsp of oil
0.5 tsp of salt
1 tsp of freshly ground black pepper
1 box of Stove Top dressing mix
1 apple
1 tbsp of cinnamon
0.5 cup of apple jelly
1 tbsp of lemon juice

How to prepare

Season the inside of the chicken with salt and pepper, and brush the outside with oil.
Core and dice the apple.
Prepare the dressing according to the instructions on the box.
Once the dressing is ready, add the diced apple.
Stuff the chicken with the apple-dressing mixture, then cover it with foil.
Bake the chicken at 350°F (177°C) for 1 hour.
In a saucepan, combine lemon juice, cinnamon, and jelly. Simmer the mixture for 3 minutes, stirring frequently.
Once the chicken is cooked, remove the foil and pour the glaze over it.
Continue baking the chicken uncovered for an additional 30 minutes, basting it frequently.

Variations

For a twist on the traditional recipe, consider using pear instead of apple for the glaze, or adding herbs like rosemary or thyme to the stuffing for additional flavor. For a spicier glaze, a pinch of cayenne pepper can be added to the jelly mixture.

Cooking Tips & Tricks

To ensure your apple-glazed chicken turns out perfectly, consider the following tips:

- Use a meat thermometer to check the doneness of the chicken. The internal temperature should reach 165°F (74°C).

- Baste the chicken frequently during the final 30 minutes of baking to keep it moist and to enhance the flavor with the apple glaze.

- Let the chicken rest for 10 minutes before carving to allow the juices to redistribute.

Serving Suggestions

Serve the apple-glazed chicken with a side of roasted vegetables, such as carrots, Brussels sprouts, or sweet potatoes, for a complete and nutritious meal. A light salad dressed with a vinaigrette can also complement the dish well.

Cooking Techniques

Baking is the primary cooking technique used in this recipe, which allows for even cooking of the chicken while retaining its moisture. The glazing and basting process towards the end of baking enhances the flavor and ensures a juicy result.

Ingredient Substitutions

If Stove Top dressing mix is not available, a homemade breadcrumb mixture with herbs can be used as a substitute. Similarly, if apple jelly is not on hand, apricot jam or orange marmalade can provide a similar sweetness and tanginess to the glaze.

Make Ahead Tips

The apple-dressing stuffing can be prepared a day in advance and stored in the refrigerator. The glaze can also be made ahead of time and reheated before applying to the chicken, making the final preparation quicker and more convenient.

Presentation Ideas

For an elegant presentation, carve the chicken at the table and serve it with the glaze drizzled over the top. Garnish with fresh apple slices or a sprinkle of cinnamon for an extra touch of sophistication.

Pairing Recommendations

A light, fruity white wine, such as a Riesling or Chardonnay, pairs beautifully with the sweet and savory flavors of the apple-glazed chicken. For a non-alcoholic option, apple cider or a sparkling apple juice can complement the dish well.

Storage and Reheating Instructions

Leftover apple-glazed chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in a 350°F (177°C) oven until heated through, or microwave on medium power, checking frequently to avoid drying out the chicken.

Nutrition Information

Calories per serving

A serving of apple-glazed chicken contains approximately 400-500 calories. The exact calorie count can vary based on the size of the chicken portions and the specific ingredients used.

Carbohydrates

The primary source of carbohydrates in this recipe comes from the apple, apple jelly, and the Stove Top dressing mix. One serving of apple-glazed chicken contains approximately 30-40 grams of carbohydrates. The exact amount may vary depending on the specific brands of ingredients used.

Fats

This dish contains fats from the chicken, oil, and to a lesser extent, the dressing mix. The total fat content per serving is roughly 20-30 grams, with a mix of saturated and unsaturated fats. Choosing a leaner cut of chicken and using a minimal amount of oil can help reduce the fat content.

Proteins

Chicken is an excellent source of high-quality protein. A serving of apple-glazed chicken provides about 35-45 grams of protein, making it a substantial part of a protein-rich diet. The protein content helps in muscle repair and growth, making this dish a great option for those looking to maintain or increase muscle mass.

Vitamins and minerals

This recipe is rich in various vitamins and minerals, particularly those found in chicken and apples. Chicken is a good source of B vitamins, including niacin and vitamin B6, which are important for energy metabolism and brain health. Apples contribute vitamins such as vitamin C and potassium.

Alergens

The main allergens to be aware of in this recipe include wheat (from the Stove Top dressing mix) and potentially soy or dairy, depending on the brand of dressing mix used. Always check the ingredient labels if you have specific food allergies.

Summary

Overall, apple-glazed chicken is a balanced dish that provides a good mix of carbohydrates, proteins, and fats, along with essential vitamins and minerals. It's a flavorful option that can fit into a varied and balanced diet.

Summary

Apple-glazed chicken is a flavorful and nutritious dish that combines the savory taste of baked chicken with the sweet and tangy flavor of apples. With its rich protein content and balance of nutrients, it makes for a satisfying meal that can be enjoyed on various occasions. By following the tips and variations provided, you can customize the recipe to suit your taste preferences and dietary needs, making it a versatile addition to your cooking repertoire.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Apple-glazed Chicken. It was a warm summer day, and I was rummaging through an old recipe box that had been passed down to me from my own grandmother. As I flipped through the index cards, yellowed with age and splattered with various ingredients, one particular card caught my eye.

The faded writing on the card read "Apple-glazed Chicken" in elegant cursive script. Intrigued, I carefully read through the ingredients and instructions, feeling a sense of excitement building within me. Apples, honey, garlic, and chicken - it sounded like a delicious combination that I had never tried before.

I immediately set to work gathering the necessary ingredients, making a mental note to stop by the local farmer's market to pick up some fresh apples. As I chopped and diced, my mind wandered back to my childhood, when I would spend hours in the kitchen with my own grandmother, learning the art of cooking from her.

My grandmother was a wonderful cook, known throughout the neighborhood for her delicious meals and homemade treats. She had a knack for combining flavors and textures in a way that always left us wanting more. I remember watching her move effortlessly around the kitchen, her hands a blur of motion as she seasoned, stirred, and tasted her creations.

One of my favorite memories was the day she taught me how to make her famous apple pie. We spent hours peeling and slicing apples, rolling out dough, and carefully crimping the edges of the pie crust. As the sweet aroma of cinnamon and apples filled the kitchen, I knew that I had found my passion in life - cooking.

As the years passed, I continued to hone my skills in the kitchen, experimenting with new ingredients and techniques. I sought out recipes from cookbooks, magazines, and even friends and neighbors, always eager to expand my culinary repertoire. But it was the recipes that had been passed down through my family that held a special place in my heart.

And now, as I stood in my own kitchen, preparing to make Apple-glazed Chicken for the first time, I felt a sense of pride and connection to my past. I could almost hear my grandmother's voice in my ear, guiding me through the steps and offering words of encouragement.

I followed the recipe carefully, sautéing the chicken until it was golden brown, then adding the apple slices, honey, and garlic to create a sweet and savory glaze. The aroma that filled the kitchen was heavenly, and I couldn't wait to taste the finished dish.

As I sat down to enjoy my meal, I savored each bite of the tender chicken, coated in the rich apple glaze. The flavors mingled together perfectly, creating a dish that was both comforting and elegant. I knew that this recipe would become a staple in my own collection, a reminder of the love and tradition that had been passed down through the generations.

In that moment, I felt a profound sense of gratitude for the gift of cooking that had been bestowed upon me by my grandmother. Her recipes were more than just a collection of ingredients and instructions - they were a link to my past, a way to honor the memories and traditions that had shaped me into the cook I had become.

And as I finished my meal, a contented smile on my face, I knew that I would continue to pass down these recipes to future generations, sharing the joy and love of cooking with my own family. The legacy of Apple-glazed Chicken would live on, a testament to the power of food to bring us together and nourish both body and soul.