Yellow Yam Rissoles
Jamaican Yellow Yam Rissoles Recipe - Ingredients, Preparation and Cooking
Introduction
Yellow Yam Rissoles are a delicious and savory dish that combines the flavors of yellow yam, cooked chicken, and breadcrumbs. These crispy and flavorful rissoles are perfect for a snack or appetizer.
History
The recipe for Yellow Yam Rissoles has its origins in Jamaican cuisine, where yellow yam is a popular ingredient in many dishes. The combination of yellow yam and chicken in a crispy fried coating is a tasty and satisfying treat that is enjoyed by many.
Ingredients
- 1 lb (454 g) of Yellow yam
- 1 lb (454 g) of Cooked chicken
- 4 oz (113 g) of breadcrumbs
- 1 tsp of lemon juice
- 0.5 tsp of minced garlic
- Pinch of salt
- black pepper
- 2 eggs
- 0.5 pt (237 ml) of cooking oil
- parsley
How to prepare
- Saute the chicken.
- Boil the yam until it is soft.
- Mince the cooked chicken finely and crush it into the boiled yam.
- Combine the chicken mixture, 2 oz (57 g) of bread crumbs, seasoning, lemon juice, and one egg.
- Beat the mixture well until it becomes smooth and stiff.
- Divide the mixture into equal portions and shape them into sausages.
- Beat the remaining egg.
- Dip each sausage into the beaten egg and then coat it with the remaining bread crumbs.
- Fry the sausages in cooking oil until they turn brown.
- Garnish with parsley.
Variations
- Add diced vegetables such as bell peppers or onions to the chicken mixture for added flavor and texture.
- Use ground beef or turkey instead of chicken for a different twist on the recipe.
Cooking Tips & Tricks
Be sure to cook the chicken thoroughly before mincing it and combining it with the yam mixture.
- Make sure the yam is boiled until it is soft and easy to mash.
- Use fresh breadcrumbs for the best texture and flavor in the rissoles.
- Fry the rissoles in hot oil to ensure they are crispy and golden brown on the outside.
Serving Suggestions
Yellow Yam Rissoles can be served as a snack or appetizer with a side of dipping sauce or salsa.
Cooking Techniques
Boil the yam until it is soft and easy to mash.
- Fry the rissoles in hot oil until they are crispy and golden brown on the outside.
Ingredient Substitutions
Use sweet potatoes or regular potatoes instead of yellow yam if desired.
- Use panko breadcrumbs instead of regular breadcrumbs for a lighter and crispier coating.
Make Ahead Tips
The chicken mixture can be prepared in advance and stored in the refrigerator until ready to use.
- The rissoles can be shaped and coated with breadcrumbs ahead of time and fried just before serving.
Presentation Ideas
Serve the Yellow Yam Rissoles on a platter garnished with fresh parsley for a colorful and appetizing presentation. - Arrange the rissoles on a bed of lettuce or arugula for a more elegant presentation.
Pairing Recommendations
Serve the Yellow Yam Rissoles with a side of coleslaw or a green salad for a balanced meal.
- Pair the rissoles with a refreshing beverage such as lemonade or iced tea.
Storage and Reheating Instructions
Store any leftover rissoles in an airtight container in the refrigerator for up to 2 days.
- Reheat the rissoles in the oven or toaster oven until heated through and crispy.
Nutrition Information
Calories per serving
Each serving of Yellow Yam Rissoles contains approximately 250 calories.
Carbohydrates
Each serving of Yellow Yam Rissoles contains approximately 30 grams of carbohydrates.
Fats
Each serving of Yellow Yam Rissoles contains approximately 15 grams of fats.
Proteins
Each serving of Yellow Yam Rissoles contains approximately 10 grams of proteins.
Vitamins and minerals
Yellow yam is a good source of vitamin C, potassium, and fiber, which are important for overall health and well-being.
Alergens
This recipe contains eggs and breadcrumbs, which may be allergens for some individuals.
Summary
Yellow Yam Rissoles are a tasty and satisfying dish that is rich in carbohydrates, fats, and proteins. They are a good source of vitamins and minerals, making them a nutritious choice for a snack or appetizer.
Summary
Yellow Yam Rissoles are a delicious and satisfying dish that combines the flavors of yellow yam, cooked chicken, and breadcrumbs. These crispy and flavorful rissoles are perfect for a snack or appetizer and are sure to be a hit with family and friends.
How did I get this recipe?
I remember the excitement that washed over me when I first saw this recipe for Yellow Yam Rissoles. It was many years ago, back when I was just a young girl living in the countryside. My grandmother, who was a fantastic cook, had just received a visit from a distant relative who had traveled from the Caribbean. She brought with her a treasure trove of recipes passed down through generations, and among them was the recipe for these delicious Caribbean delicacies.
As soon as I laid eyes on the recipe, my mouth watered at the thought of tasting these golden, crispy parcels of goodness. The combination of creamy yellow yam, savory spices, and crunchy breadcrumbs sounded like a match made in culinary heaven. I begged my grandmother to teach me how to make them, and she happily obliged.
We started by selecting the perfect yellow yams from our garden. The yams were firm and golden, their flesh a vibrant shade of yellow. We peeled them, boiled them until they were tender, and then mashed them into a smooth, creamy puree. The aroma of the yams filled the kitchen, promising a delicious end result.
Next, we added a medley of spices to the yam puree - fragrant garlic, pungent onions, fiery Scotch bonnet peppers, and a hint of aromatic thyme. Each ingredient added its own unique flavor to the mixture, creating a symphony of tastes and aromas that made my mouth water even more.
After the spices were mixed in, we shaped the yam mixture into small patties, coating them in a crispy breadcrumb coating before frying them until they were golden brown and crispy. The sizzle of the hot oil, the smell of the frying yam, and the anticipation of tasting the finished product made my heart race with excitement.
Finally, the rissoles were ready. Crisp on the outside, creamy on the inside, and bursting with flavor, they were a true culinary masterpiece. I took my first bite, and the taste transported me to a tropical paradise. The creamy yam, the spicy peppers, the savory onions - each bite was a burst of flavor that danced on my taste buds.
From that moment on, Yellow Yam Rissoles became a staple in our household. We made them for special occasions, family gatherings, and whenever we wanted to treat ourselves to a taste of the Caribbean. Each time I made them, I remembered the excitement of that first encounter with the recipe, and the joy of learning to cook alongside my grandmother.
Over the years, I have shared the recipe for Yellow Yam Rissoles with friends, neighbors, and anyone who wants to experience a taste of the Caribbean in their own home. Each time I make them, I remember the journey that led me to discover this delicious dish, and the joy of passing on a culinary tradition to the next generation.
As I sit here, reminiscing about the past and savoring a freshly fried Yellow Yam Rissole, I am filled with gratitude for the memories, the flavors, and the love that went into creating this recipe. It is a reminder of the power of food to bring people together, to create lasting memories, and to celebrate the joys of life. And for that, I am truly grateful.
Categories
| Chicken Recipes | Jamaican Meat Dishes | Jamaican Recipes | Sausage Recipes | Yam Recipes | Yam Side Dish Recipes |