Jamaican Fricassee Chicken Recipe with Onions, Garlic, Thyme, and Soy Sauce

Fricassee Chicken

Jamaican Fricassee Chicken Recipe with Onions, Garlic, Thyme, and Soy Sauce
Region / culture: Jamaica | Preparation time: 30 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Fricassee Chicken
Fricassee Chicken

Fricassee Chicken is a classic dish that is loved by many for its tender and flavorful chicken pieces cooked in a savory sauce. This recipe has been passed down through generations and continues to be a favorite for family dinners and special occasions.

History

The origins of Fricassee Chicken can be traced back to French cuisine, where it was traditionally made with chicken pieces that were braised and then simmered in a white sauce. Over time, the recipe has evolved to include various seasonings and ingredients, making it a versatile dish that can be customized to suit different tastes.

Ingredients

How to prepare

  1. Clean the chicken and wash it whole in lime water if desired.
  2. Cut the chicken into serving pieces and season them to taste.
  3. Remove the seasoning from the serving pieces and fry them in shallow fat until they are golden brown, but not burnt.
  4. Pour off the excess fat, leaving a small quantity in the frying pan or Dutch pot.
  5. Place the browned chicken pieces in the pan or Dutch pot.
  6. Add the seasoning and a small quantity of water.
  7. Cover and cook slowly until the chicken is tender, but not overdone.
  8. Serve the chicken with side dishes.

Variations

  • You can add vegetables such as carrots, peas, or mushrooms to the sauce for added flavor and nutrition.
  • For a lighter version, you can use skinless chicken breasts instead of chicken pieces with skin.

Cooking Tips & Tricks

To ensure that the chicken pieces are cooked evenly, make sure to brown them on all sides before adding them to the sauce.

- For a richer flavor, you can use chicken broth instead of water when simmering the chicken.

- Feel free to add your favorite herbs and spices to the sauce to enhance the flavor of the dish.

Serving Suggestions

Fricassee Chicken pairs well with rice, mashed potatoes, or crusty bread to soak up the delicious sauce.

Cooking Techniques

Braising and simmering are the key cooking techniques used in this recipe to ensure that the chicken is tender and flavorful.

Ingredient Substitutions

If you don't have soy sauce, you can use Worcestershire sauce or tamari as a substitute.

- You can also use chicken stock instead of water for a richer flavor.

Make Ahead Tips

You can prepare the chicken and sauce ahead of time and refrigerate them separately. When ready to serve, simply reheat the chicken in the sauce until heated through.

Presentation Ideas

Garnish the Fricassee Chicken with fresh herbs such as parsley or chives for a pop of color and freshness.

Pairing Recommendations

This dish pairs well with a crisp green salad or steamed vegetables for a complete and balanced meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the chicken and sauce in a saucepan over low heat until warmed through.

Nutrition Information

Calories per serving

250 per serving

Carbohydrates

5g per serving

Fats

12g per serving

Proteins

25g per serving

Vitamins and minerals

This dish is a good source of vitamin B6, niacin, and selenium.

Alergens

This recipe contains soy sauce, which may be a potential allergen for some individuals.

Summary

Fricassee Chicken is a balanced meal that provides a good amount of protein and essential vitamins and minerals. However, it is also relatively high in fat, so it should be enjoyed in moderation as part of a healthy diet.

Summary

Fricassee Chicken is a comforting and flavorful dish that is perfect for family dinners or special occasions. With a few simple ingredients and cooking techniques, you can create a delicious meal that will satisfy your taste buds and leave you wanting more. Enjoy!

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. I was just a young girl at the time, eager to learn the art of cooking from my grandmother. She was a master in the kitchen, known for her delicious dishes that always brought the family together around the table.

One day, while rummaging through my grandmother's old recipe box, I stumbled upon a faded and tattered card with the words "Fricassee Chicken" scrawled across the top. Curious, I asked my grandmother about the recipe, and a twinkle appeared in her eyes as she began to recount the story behind it.

She told me that she had learned how to make fricassee chicken from her own grandmother, who had passed down the recipe through the generations. It was a dish that held a special place in her heart, as it reminded her of her childhood and the love and care that went into preparing it.

My grandmother then took me under her wing and taught me how to make the fricassee chicken from scratch. She showed me how to season the chicken pieces with salt, pepper, and herbs, and then brown them in a skillet until they were golden and crispy on the outside.

Next, she demonstrated how to make the creamy gravy that would coat the chicken, using a combination of butter, flour, and chicken broth to create a rich and velvety sauce. She added in some vegetables, like carrots, peas, and onions, to give the dish a burst of color and flavor.

As the aroma of the fricassee chicken filled the kitchen, my mouth watered in anticipation. I couldn't wait to taste the dish that had been passed down through my family for generations.

Finally, the fricassee chicken was ready, and we served it up on a bed of fluffy mashed potatoes. The first bite was like a taste of heaven - tender chicken smothered in a creamy gravy that melted in my mouth. It was a dish that truly captured the essence of home-cooked comfort food.

From that day on, fricassee chicken became a staple in our family meals. Whenever there was a special occasion or just a craving for something comforting and delicious, we would gather around the table to enjoy this timeless dish together.

As the years went by, I continued to make fricassee chicken for my own family, passing down the recipe to my children and grandchildren. Each time I cook it, I am reminded of the love and tradition that has been woven into every bite, connecting me to my past and the generations of women who came before me.

And so, the memory of finding the recipe for fricassee chicken holds a special place in my heart, a reminder of the bond between generations and the joy that comes from sharing good food with the ones you love. It is a recipe that will forever be cherished and passed down through my family, a tradition that will continue to bring us together around the table for years to come.

Categories

| Chicken Recipes | Garlic Recipes | Jamaican Meat Dishes | Jamaican Recipes | Lime Recipes | Onion Recipes | Thyme Recipes |

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