Chicken Peanut Soup
Chicken Peanut Soup Recipe from Liberia
Introduction
Chicken Peanut Soup is a delicious and hearty dish that combines the rich flavors of chicken and peanut butter. This West African-inspired recipe is perfect for a cozy night in or a gathering with friends and family.
History
Chicken Peanut Soup, also known as groundnut soup, is a traditional dish in many West African countries, including Ghana, Nigeria, and Senegal. It is often served with rice or fufu and is a popular comfort food in the region.
Ingredients
- 2.5 to 3 lb (1.36 kg) chicken, cut up
- 5 pt (2.36 liter) cold water
- 2 level tablespoons salt
- 3 level tablespoons peanut butter
- 2 level teaspoons tomato concentrate
- 1 sprig parsley, chopped
- 0.25 level teaspoon black pepper
- 1 small potato, diced
How to prepare
- Place the chicken in a saucepan with cold water and salt. Cover the saucepan and slowly bring it to a boil. Remove any scum that forms on the surface.
- Simmer the chicken gently for 20 minutes.
- Mix the peanut butter with 0.25 pt (118 ml) of the chicken stock and add it to the boiling chicken.
- Add the remaining ingredients and cover the saucepan.
- Simmer the mixture very gently for about 1 hour, stirring occasionally.
- Serve the dish hot. This recipe serves 8.
Variations
- Add vegetables such as carrots, bell peppers, or spinach for added nutrition and flavor.
- Use bone-in chicken for a richer broth and more flavor.
- Spice up the soup with chili peppers or hot sauce for a kick of heat.
Cooking Tips & Tricks
Be sure to remove any scum that forms on the surface of the soup while simmering the chicken.
- Stir the soup occasionally to prevent sticking and ensure even cooking.
- Adjust the seasoning to taste, adding more salt or pepper as needed.
- For a thicker soup, you can add more peanut butter or simmer the soup for longer.
Serving Suggestions
Serve Chicken Peanut Soup with a side of rice or fufu for a complete and satisfying meal. Garnish with chopped parsley for a pop of color.
Cooking Techniques
Simmer the soup gently to allow the flavors to meld together and the chicken to become tender. Stir occasionally to prevent sticking and ensure even cooking.
Ingredient Substitutions
Use almond butter or cashew butter as a substitute for peanut butter.
- Substitute chicken with turkey or tofu for a vegetarian version of the soup.
Make Ahead Tips
Chicken Peanut Soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.
Presentation Ideas
Serve Chicken Peanut Soup in individual bowls garnished with a sprinkle of chopped peanuts and a drizzle of hot sauce for a beautiful presentation.
Pairing Recommendations
Pair Chicken Peanut Soup with a crisp green salad or a side of plantains for a well-rounded meal. Serve with a cold beer or a glass of white wine.
Storage and Reheating Instructions
Store any leftover Chicken Peanut Soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Nutrition Information
Calories per serving
Each serving of Chicken Peanut Soup contains approximately 350 calories.
Carbohydrates
Each serving of Chicken Peanut Soup contains approximately 15 grams of carbohydrates.
Fats
Each serving of Chicken Peanut Soup contains approximately 20 grams of fats.
Proteins
Each serving of Chicken Peanut Soup contains approximately 30 grams of proteins.
Vitamins and minerals
Chicken Peanut Soup is a good source of vitamin A, vitamin C, iron, and calcium.
Alergens
This recipe contains peanuts and may not be suitable for those with peanut allergies.
Summary
Chicken Peanut Soup is a nutritious and filling dish that is high in protein and healthy fats. It is a great option for a balanced meal.
Summary
Chicken Peanut Soup is a flavorful and comforting dish that is perfect for a cozy night in or a gathering with friends and family. This West African-inspired recipe is easy to make and full of rich, satisfying flavors. Enjoy this hearty soup with a side of rice or fufu for a complete and delicious meal.
How did I get this recipe?
The first time I saw this recipe, I was immediately hooked. It was a chilly autumn day, and my dear friend Agnes invited me over for lunch. As soon as I walked into her cozy kitchen, I was hit with the most incredible aroma. Agnes was stirring a pot of rich, creamy soup that looked absolutely divine.
"Come on in, dear," Agnes called out, her warm smile lighting up the room. "I'm making my famous Chicken Peanut Soup today. You're in for a treat!"
I eagerly sat down at the kitchen table as Agnes ladled out steaming bowls of the soup. The first spoonful was like a revelation – creamy, nutty, and with the perfect amount of spice. I couldn't get enough.
"This is amazing, Agnes!" I exclaimed. "I have to get the recipe from you."
Agnes chuckled and handed me a tattered old notebook. "I've been making this soup for years, dear. It's a family recipe that's been passed down for generations. I'm happy to share it with you."
I poured over the recipe, taking in every detail. The combination of tender chicken, creamy peanut butter, and a hint of spice was like nothing I had ever tasted before. I knew I had to learn how to make this soup for myself.
Over the next few weeks, I practiced making Agnes's Chicken Peanut Soup in my own kitchen. I tweaked the recipe here and there, adding a little more spice or a touch of honey to suit my own tastes. Each batch turned out better than the last, and soon I had perfected my own version of the soup.
I couldn't wait to share my creation with my family and friends. They all raved about the soup, begging me for the recipe. I proudly told them about Agnes and her incredible soup, passing on the recipe just as she had passed it on to me.
As the years passed, I continued to make Chicken Peanut Soup for my loved ones. It became a staple at family gatherings and dinner parties, always eliciting oohs and ahhs from anyone who tasted it. I even entered it into a local cooking competition, where it won first prize.
But the true joy came from seeing the smiles on the faces of my family and friends as they savored each spoonful of the soup. It brought us together, creating cherished memories that would last a lifetime.
One day, my granddaughter came to me, her eyes wide with curiosity. "Grandma, how did you learn to make this amazing soup?" she asked.
I smiled, remembering the day I first tasted Agnes's Chicken Peanut Soup. "Well, dear, it all started with a dear friend and a treasured recipe," I began. And with that, I passed on the recipe to my granddaughter, knowing that it would continue to bring joy and warmth to our family for generations to come.
Categories
| Chicken Recipes | Chicken Stock And Broth Recipes | Liberian Recipes | Liberian Soups | Peanut Butter Recipes | Potato Recipes |