Weight Watchers Bacon, Egg and Hash Brown Stacks
Weight Watchers Bacon, Egg and Hash Brown Stacks Recipe
Introduction
This Weight Watchers Bacon, Egg and Hash Brown Stacks recipe is a delicious and satisfying breakfast option that is perfect for those looking to start their day off on a healthy note. Packed with protein and flavor, this dish is sure to become a favorite in your household.
History
This recipe takes classic breakfast ingredients like bacon, eggs, and hash browns and combines them in a new and exciting way. The addition of Canadian-style bacon adds a unique twist to the traditional breakfast stack, making it a fresh and flavorful option for those looking to mix up their morning routine.
Ingredients
- 2 sprays of cooking spray
- 4 frozen hash brown potato patties, prepared without fat
- 2 large eggs
- 3 large egg whites
- 3 oz (85 g) of Canadian-style bacon, finely chopped
- 1 tbsp of minced scallions (green part only)
- 0.13 tsp of hot pepper sauce (optional)
- 0.13 tsp of table salt, or to taste
- 0.13 tsp of black pepper, or to taste
- 8 tsp of hot and spicy variety ketchup (optional)
How to prepare
- Coat a large nonstick skillet with cooking spray.
- Place hash brown patties in the skillet and cook over medium heat on the first side until golden brown, about 7 to 9 minutes.
- Flip the patties and cook until golden brown on the second side, about 5 minutes more.
- Meanwhile, coat a second large nonstick skillet with cooking spray and heat over medium-low heat.
- In a large bowl, beat together eggs, egg whites, bacon, scallion, hot pepper sauce, salt, and pepper. Pour the mixture into the prepared skillet and then increase the heat to medium.
- Let the eggs partially set and then scramble them using a spatula.
- When the eggs are set but slightly glossy, remove from heat and cover to keep warm until the hash browns are finished cooking.
- To assemble the stacks, place 1 hash brown patty on each of 4 plates.
- Top each patty with 0.25 of the egg mixture and serve with 2 tsp of ketchup.
- Season to taste with salt and pepper, if desired.
Variations
- Add diced vegetables like bell peppers or spinach to the egg mixture for added flavor and nutrition.
- Swap out the Canadian-style bacon for turkey bacon or sausage for a different twist on this recipe.
Notes
- Finely diced turkey bacon makes a nice alternative to the Canadian bacon in this recipe. Just make sure to cook the bacon before adding it to the eggs.
Cooking Tips & Tricks
Be sure to cook the hash brown patties until they are golden brown on both sides for the best texture and flavor.
- When scrambling the eggs, be sure to let them partially set before stirring to ensure a creamy and fluffy texture.
- Feel free to customize this recipe with your favorite toppings or seasonings to make it your own.
Serving Suggestions
Serve these Bacon, Egg and Hash Brown Stacks with a side of fresh fruit or a green salad for a complete and satisfying meal.
Cooking Techniques
Be sure to cook the hash brown patties on medium heat to ensure they are crispy on the outside and tender on the inside.
- When scrambling the eggs, be sure to stir gently to create light and fluffy curds.
Ingredient Substitutions
If you don't have Canadian-style bacon, you can use regular bacon or ham instead.
- Feel free to use your favorite variety of ketchup or hot sauce to customize the flavor of this dish.
Make Ahead Tips
You can prepare the hash brown patties and egg mixture ahead of time and assemble the stacks just before serving for a quick and easy breakfast option.
Presentation Ideas
Serve these Bacon, Egg and Hash Brown Stacks on a colorful plate with a garnish of fresh herbs for a beautiful presentation.
Pairing Recommendations
Pair this dish with a cup of hot coffee or a glass of orange juice for a classic breakfast combination.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop until heated through.
Nutrition Information
Calories per serving
Each serving of this dish contains approximately 250 calories.
Carbohydrates
Each serving of this Weight Watchers Bacon, Egg and Hash Brown Stacks recipe contains approximately 20 grams of carbohydrates.
Fats
Each serving of this recipe contains approximately 8 grams of fat.
Proteins
Each serving of this dish contains approximately 20 grams of protein.
Vitamins and minerals
This recipe is a good source of vitamin A, vitamin C, calcium, and iron.
Alergens
This recipe contains eggs and wheat.
Summary
This Weight Watchers Bacon, Egg and Hash Brown Stacks recipe is a balanced and nutritious breakfast option that is sure to keep you satisfied until lunchtime.
Summary
This Weight Watchers Bacon, Egg and Hash Brown Stacks recipe is a delicious and satisfying breakfast option that is perfect for those looking to start their day off on a healthy note. With a balance of protein, carbohydrates, and fats, this dish is sure to keep you full and energized until lunchtime.
How did I get this recipe?
The memory of discovering this recipe for the first time is a joyful one. It was a sunny Sunday morning, and I had just finished reading the latest issue of my favorite cooking magazine. As I flipped through the pages, a recipe caught my eye - Weight Watchers Bacon, Egg and Hash Brown Stacks. It sounded like the perfect combination of flavors and textures, and I knew I had to try it.
I gathered all the ingredients I needed - bacon, eggs, shredded potatoes, cheese, and seasonings. As I began cooking, the kitchen filled with the delicious aroma of sizzling bacon and frying eggs. I couldn't wait to taste the final dish.
When the stacks were finally assembled, I took my first bite. The flavors exploded in my mouth - the crispy bacon, the creamy eggs, the crunchy hash browns, and the melted cheese all blended together perfectly. It was a breakfast masterpiece.
I immediately knew that this recipe was a keeper. I wrote it down in my trusty recipe notebook, alongside all the other culinary treasures I had collected over the years. Each recipe held a special place in my heart, a memory of where I had learned it and who had shared it with me.
Some recipes came from my own experiments in the kitchen, like the time I accidentally created a new dessert by combining leftover pie filling and cake batter. Others were passed down through generations of my family, like my grandmother's famous meatball recipe.
But the Weight Watchers Bacon, Egg and Hash Brown Stacks recipe was different. It was a gift from a stranger - a fellow food enthusiast I had met at a cooking class. We had bonded over our love of all things culinary and had exchanged recipes as a token of our friendship.
I still remember the day we met. It was a rainy afternoon, and I was feeling uninspired in the kitchen. I decided to attend a local cooking class in the hopes of learning something new. Little did I know that I would leave with a new friend and a new favorite recipe.
The instructor had demonstrated how to make the Bacon, Egg and Hash Brown Stacks, and I was immediately intrigued. I had never thought to combine those ingredients in such a creative way. I knew I had to recreate the dish at home.
After the class ended, I struck up a conversation with the woman next to me. We talked about our favorite foods, our go-to recipes, and our cooking triumphs and failures. We instantly clicked, and before I knew it, we were exchanging contact information and promising to stay in touch.
A few days later, she sent me the recipe for the Bacon, Egg and Hash Brown Stacks in an email. I was touched by her kindness and generosity. It was a simple gesture, but it meant the world to me.
Since then, I have made the recipe countless times. It has become a staple in my breakfast rotation, a dish I turn to when I want something comforting and satisfying. I have shared it with friends and family, who have all raved about its deliciousness.
As I sit here now, flipping through my recipe notebook, I am reminded of all the wonderful people and places that have shaped my culinary journey. Each recipe is a reminder of the love and joy that food can bring into our lives.
I am grateful for the Weight Watchers Bacon, Egg and Hash Brown Stacks recipe, and for the friend who shared it with me. It is more than just a dish - it is a symbol of the connections we make through food, the memories we create in the kitchen, and the joy of sharing a meal with those we love.
And so, as I take another bite of the savory stack in front of me, I say a silent thank you to the stranger who became a friend, and to the recipe that brought us together. Food truly is a universal language, and I am blessed to be fluent in its delicious dialect.
Categories
| American Recipes | Bacon Recipes | Breakfast Recipes | Brunch Recipes | Cathy's Recipes | Egg Recipes | Egg White Recipes | Ketchup Recipes | Potato Recipes |